Minh Mac
Bib: 1345•M•Age: 45
San Mateo, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:47:36 | 14:42 | 6:41 | 14:42 | 6:41 | - |
5.7 Miles | 5.70 mi | 06:15:30 | 42:36 | 7:28 | 27:54 | 7:58 | +1:17 |
6.43 Miles | 6.43 mi | 06:23:07 | 50:13 | 7:49 | 7:37 | 10:26 | +2:28 |
10.92 Miles | 10.92 mi | 06:54:47 | 1:21:53 | 7:30 | 31:40 | 7:03 | -3:23 |
Garmin Hill Challenge | 11.42 mi | 06:59:20 | 1:26:26 | 7:34 | 4:33 | 9:06 | +2:03 |
14.95 Miles | 14.95 mi | 07:23:31 | 1:50:37 | 7:24 | 24:11 | 6:51 | -2:15 |
18 Miles | 18.00 mi | 07:48:37 | 2:15:43 | 7:32 | 25:06 | 8:14 | +1:23 |
24 Miles | 24.00 mi | 08:33:59 | 3:01:05 | 7:33 | 45:22 | 7:34 | -0:40 |
Finish | 26.22 mi | 08:50:38 | 3:17:44 | 7:33 | 16:39 | 7:30 | -0:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:41 /mi
Average Pace
7:33 /mi
Slowest Pace
10:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
38:53
20% of race
Time at Steady Pace
2:01:35
61% of race
Time at Slower Pace
37:16
19% of race
Average Pace: 7:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:47:36 | 14:42 | 6:41 | 14:42 | 6:41 | #329 | |
5.7 Miles | 5.70 mi | 06:15:30 | 42:36 | 7:28 | 27:54 | 7:58 | #273 | |
6.43 Miles | 6.43 mi | 06:23:07 | 50:13 | 7:49 | 7:37 | 10:26 | #274 | |
10.92 Miles | 10.92 mi | 06:54:47 | 1:21:53 | 7:30 | 31:40 | 7:03 | #267 | |
Garmin Hill Challenge | 11.42 mi | 06:59:20 | 1:26:26 | 7:34 | 4:33 | 9:06 | #262 | |
14.95 Miles | 14.95 mi | 07:23:31 | 1:50:37 | 7:24 | 24:11 | 6:51 | #250 | |
18 Miles | 18.00 mi | 07:48:37 | 2:15:43 | 7:32 | 25:06 | 8:14 | #231 | |
24 Miles | 24.00 mi | 08:33:59 | 3:01:05 | 7:33 | 45:22 | 7:34 | #203 | |
Finish | 26.22 mi | 08:50:38 | 3:17:44 | 7:33 | 16:39 | 7:30 | #198 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 329 | 301 | 26 | 329(Top 8%) | 301(Top 10%) | 26(Top 7%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 273+56 | 253+48 | 22+4 | 273(Top 7%) | 254(Top 9%) | 23(Top 6%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 274-1 | 255-2 | 22 | 291(Top 7%) | 268(Top 9%) | 20(Top 5%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 267+7 | 244+11 | 21+1 | 251(Top 6%) | 228(Top 8%) | 17(Top 4%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 262+5 | 238+6 | 22-1 | 232(Top 6%) | 210(Top 7%) | 9(Top 2%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 250+12 | 226+12 | 20+2 | 243(Top 6%) | 220(Top 8%) | 18(Top 5%) |
| 18 Miles | 18.00 mi | 3.05 mi | 231+19 | 218+8 | 18+2 | 214(Top 5%) | 200(Top 7%) | 15(Top 4%) |
| 24 Miles | 24.00 mi | 6.00 mi | 203+28 | 191+27 | 15+3 | 181(Top 4%) | 167(Top 6%) | 13(Top 3%) |
| Finish | 26.22 mi | 2.22 mi | 198+5 | 186+5 | 14+1 | 192(Top 5%) | 177(Top 6%) | 11(Top 3%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
329
Males
301
M45-49
22
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
273
Males
254
M45-49
20
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
291
Males
268
M45-49
19
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
251
Males
228
M45-49
14
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
232
Males
210
M45-49
9
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
243
Males
220
M45-49
16
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
214
Males
200
M45-49
15
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
181
Males
167
M45-49
13
24 Miles→Finish
24.0 - 26.2 mi
Overall
192
Males
177
M45-49
10
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #329 |
| 2.2 Miles → 5.7 Miles | 65 | 9 | +56 | #329 | #273 |
| 5.7 Miles → 6.43 Miles | 6 | 7 | -1 | #273 | #274 |
| 6.43 Miles → 10.92 Miles | 24 | 17 | +7 | #274 | #267 |
| 10.92 Miles → Garmin Hill Challenge | 7 | 2 | +5 | #267 | #262 |
| Garmin Hill Challenge → 14.95 Miles | 19* | 7 | +12 | #262 | #250 |
| 14.95 Miles → 18 Miles | 31* | 12 | +19 | #250 | #231 |
| 18 Miles → 24 Miles | 33* | 5 | +28 | #231 | #203 |
| 24 Miles → Finish | 10 | 5 | +5 | #203 | #198 |
| TOTALS | 195* | 64 | +131 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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