James Pang
Bib: 1318•M•Age: 30
San Francisco, CA
⏱️ Race Timeline
Watch your race unfold from start to finish
Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:48:42 | 15:21 | 6:59 | 15:21 | 6:59 | - |
5.7 Miles | 5.70 mi | 06:17:13 | 43:52 | 7:42 | 28:31 | 8:09 | +1:10 |
6.43 Miles | 6.43 mi | 06:25:04 | 51:43 | 8:03 | 7:51 | 10:45 | +2:36 |
10.92 Miles | 10.92 mi | 06:57:00 | 1:23:39 | 7:40 | 31:56 | 7:07 | -3:38 |
Garmin Hill Challenge | 11.42 mi | 07:02:00 | 1:28:39 | 7:46 | 5:00 | 10:00 | +2:53 |
14.95 Miles | 14.95 mi | 07:26:58 | 1:53:37 | 7:36 | 24:58 | 7:04 | -2:56 |
18 Miles | 18.00 mi | 07:54:47 | 2:21:26 | 7:51 | 27:49 | 9:07 | +2:03 |
24 Miles | 24.00 mi | 08:51:03 | 3:17:42 | 8:14 | 56:16 | 9:23 | +0:16 |
Finish | 26.22 mi | 09:12:30 | 3:39:09 | 8:22 | 21:27 | 9:40 | +0:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
8:22 /mi
Slowest Pace
10:45 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:40:46
46% of race
Time at Steady Pace
1:45:32
48% of race
Time at Slower Pace
12:51
6% of race
Average Pace: 8:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:48:42 | 15:21 | 6:59 | 15:21 | 6:59 | #549 | |
5.7 Miles | 5.70 mi | 06:17:13 | 43:52 | 7:42 | 28:31 | 8:09 | #402 | |
6.43 Miles | 6.43 mi | 06:25:04 | 51:43 | 8:03 | 7:51 | 10:45 | #397 | |
10.92 Miles | 10.92 mi | 06:57:00 | 1:23:39 | 7:40 | 31:56 | 7:07 | #346 | |
Garmin Hill Challenge | 11.42 mi | 07:02:00 | 1:28:39 | 7:46 | 5:00 | 10:00 | #355 | |
14.95 Miles | 14.95 mi | 07:26:58 | 1:53:37 | 7:36 | 24:58 | 7:04 | #348 | |
18 Miles | 18.00 mi | 07:54:47 | 2:21:26 | 7:51 | 27:49 | 9:07 | #368 | |
24 Miles | 24.00 mi | 08:51:03 | 3:17:42 | 8:14 | 56:16 | 9:23 | #510 | |
Finish | 26.22 mi | 09:12:30 | 3:39:09 | 8:22 | 21:27 | 9:40 | #580 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 549 | 488 | 107 | 549(Top 13%) | 488(Top 17%) | 107(Top 20%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 402+147 | 361+127 | 80+27 | 356(Top 9%) | 324(Top 11%) | 72(Top 13%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 397+5 | 358+3 | 80 | 421(Top 10%) | 384(Top 13%) | 86(Top 16%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 346+51 | 316+42 | 70+10 | 276(Top 7%) | 249(Top 9%) | 53(Top 10%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 355-9 | 324-8 | 70 | 595(Top 14%) | 531(Top 18%) | 122(Top 22%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 348+7 | 316+8 | 68+2 | 323(Top 8%) | 292(Top 10%) | 60(Top 11%) |
| 18 Miles | 18.00 mi | 3.05 mi | 368-20 | 341-25 | 74-6 | 605(Top 15%) | 538(Top 18%) | 122(Top 22%) |
| 24 Miles | 24.00 mi | 6.00 mi | 510-142 | 456-115 | 109-35 | 1128(Top 27%) | 926(Top 32%) | 182(Top 33%) |
| Finish | 26.22 mi | 2.22 mi | 580-70 | 514-58 | 122-13 | 1474(Top 36%) | 1151(Top 40%) | 227(Top 41%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
549
Males
488
M30-34
108
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
356
Males
324
M30-34
73
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
421
Males
384
M30-34
87
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
276
Males
249
M30-34
55
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
595
Males
531
M30-34
124
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
323
Males
292
M30-34
61
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
605
Males
538
M30-34
122
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1128
Males
926
M30-34
182
24 Miles→Finish
24.0 - 26.2 mi
Overall
1474
Males
1151
M30-34
227
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #549 |
| 2.2 Miles → 5.7 Miles | 155 | 8 | +147 | #549 | #402 |
| 5.7 Miles → 6.43 Miles | 8 | 3 | +5 | #402 | #397 |
| 6.43 Miles → 10.92 Miles | 64 | 13 | +51 | #397 | #346 |
| 10.92 Miles → Garmin Hill Challenge | 6 | 15 | -9 | #346 | #355 |
| Garmin Hill Challenge → 14.95 Miles | 21* | 14 | +7 | #355 | #348 |
| 14.95 Miles → 18 Miles | 21* | 41 | -20 | #348 | #368 |
| 18 Miles → 24 Miles | 9* | 151 | -142 | #368 | #510 |
| 24 Miles → Finish | 4 | 74 | -70 | #510 | #580 |
| TOTALS | 288* | 319 | -31 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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