Race Timeline
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The Course
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 12:49 | 5:50 | 2.20 mi | 12:49 | 5:50 | - | |
5.7 Miles | 38:01 | 6:40 | 3.50 mi | 25:12 | 7:12 | +1:22 | |
6.43 Miles | 44:59 | 7:00 | 0.73 mi | 6:58 | 9:33 | +2:21 | |
10.92 Miles | 1:15:57 | 6:57 | 4.49 mi | 30:58 | 6:54 | -2:39 | |
Garmin Hill Challenge(11.42 mi) | 1:20:26 | 7:03 | 0.50 mi | 4:29 | 8:58 | +2:04 | |
14.95 Miles | 1:44:28 | 6:59 | 3.53 mi | 24:02 | 6:48 | -2:10 | |
18 Miles | 2:09:01 | 7:10 | 3.05 mi | 24:33 | 8:03 | +1:15 | |
24 Miles | 2:54:11 | 7:15 | 6.00 mi | 45:10 | 7:32 | -0:31 | |
Finish(26.22 mi) | 3:10:35 | 7:16 | 2.22 mi | 16:24 | 7:23 | -0:09 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:50 /mi
Average Pace
7:16 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
36:51
19% of race
Time at Steady Pace
1:57:44
62% of race
Time at Slower Pace
36:00
19% of race
Average Pace: 7:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 73 | 6 | 1 | 73 | 6 | 1 |
| 5.7 Miles | 3.50 mi | 83-10 | 7-1 | 1 | 91 | 7 | 1 |
| 6.43 Miles | 0.73 mi | 82+1 | 7 | 1 | 105 | 8 | 1 |
| 10.92 Miles | 4.49 mi | 137-55 | 11-4 | 1 | 201 | 19 | 1 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 141-4 | 13-2 | 1 | 195 | 21 | 1 |
| 14.95 Miles | 3.53 mi | 150-9 | 16-3 | 1 | 219 | 20 | 1 |
| 18 Miles | 3.05 mi | 139+11 | 6+10 | 1 | 161 | 9 | 1 |
| 24 Miles | 6.00 mi | 134+5 | 8-2 | 1 | 173 | 12 | 1 |
| Finish(26.22 mi) | 2.22 mi | 135-1 | 8 | 1 | 170 | 11 | 1 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
73
Females
6
F40-44
1
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
91
Females
7
F40-44
1
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
105
Females
8
F40-44
1
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
201
Females
19
F40-44
2
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
195
Females
21
F40-44
2
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
219
Females
20
F40-44
2
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
161
Females
9
F40-44
1
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
173
Females
12
F40-44
1
24 Miles→Finish
24.0 - 26.2 mi
Overall
170
Females
11
F40-44
1
Passing Analysis
No position changes recorded for this athlete.
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