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The Course
Raphael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 13:03 | 5:56 | 2.20 mi | 13:03 | 5:56 | - | |
5.7 Miles | 37:58 | 6:40 | 3.50 mi | 24:55 | 7:07 | +1:11 | |
6.43 Miles | 45:06 | 7:01 | 0.73 mi | 7:08 | 9:46 | +2:39 | |
10.92 Miles | 1:13:59 | 6:47 | 4.49 mi | 28:53 | 6:26 | -3:20 | |
Garmin Hill Challenge(11.42 mi) | 1:18:37 | 6:53 | 0.50 mi | 4:38 | 9:16 | +2:50 | |
14.95 Miles | 1:41:01 | 6:45 | 3.53 mi | 22:24 | 6:21 | -2:55 | |
18 Miles | 2:04:03 | 6:54 | 3.05 mi | 23:02 | 7:33 | +1:12 | |
24 Miles | 2:45:15 | 6:53 | 6.00 mi | 41:12 | 6:52 | -0:41 | |
Finish(26.22 mi) | 2:59:52 | 6:52 | 2.22 mi | 14:37 | 6:35 | -0:17 |
See the rest of Raphael's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:56 /mi
Average Pace
6:52 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
13:03
7% of race
Time at Steady Pace
2:12:01
73% of race
Time at Slower Pace
34:48
19% of race
Average Pace: 6:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 105 | 98 | 5 | 105 | 98 | 5 |
| 5.7 Miles | 3.50 mi | 80+25 | 73+25 | 3+2 | 70 | 63 | 3 |
| 6.43 Miles | 0.73 mi | 85-5 | 77-4 | 4-1 | 145 | 134 | 8 |
| 10.92 Miles | 4.49 mi | 92-7 | 83-6 | 4 | 103 | 88 | 5 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 99-7 | 88-5 | 4 | 283 | 255 | 12 |
| 14.95 Miles | 3.53 mi | 105-6 | 91-3 | 5-1 | 98 | 83 | 5 |
| 18 Miles | 3.05 mi | 83+22 | 78+13 | 5 | 69 | 65 | 5 |
| 24 Miles | 6.00 mi | 70+13 | 65+13 | 4+1 | 60 | 55 | 3 |
| Finish(26.22 mi) | 2.22 mi | 66+4 | 62+3 | 4 | 42 | 38 | 2 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
105
Males
98
M45-49
5
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
70
Males
63
M45-49
3
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
145
Males
134
M45-49
8
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
103
Males
88
M45-49
5
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
283
Males
255
M45-49
12
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
98
Males
83
M45-49
5
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
69
Males
65
M45-49
5
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
60
Males
55
M45-49
3
24 Miles→Finish
24.0 - 26.2 mi
Overall
42
Males
38
M45-49
2
Passing Analysis
No position changes recorded for this athlete.
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The San Francisco Marathon
