Behnam Kamrani
Bib: 1232•M•Age: 47
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:48:14 | 14:01 | 6:22 | 14:01 | 6:22 | - |
5.7 Miles | 5.70 mi | 06:16:46 | 42:33 | 7:28 | 28:32 | 8:09 | +1:47 |
6.43 Miles | 6.43 mi | 06:25:00 | 50:47 | 7:54 | 8:14 | 11:17 | +3:08 |
10.92 Miles | 10.92 mi | 06:58:05 | 1:23:52 | 7:41 | 33:05 | 7:22 | -3:55 |
Garmin Hill Challenge | 11.42 mi | 07:03:25 | 1:29:12 | 7:49 | 5:20 | 10:40 | +3:18 |
14.95 Miles | 14.95 mi | 07:30:22 | 1:56:09 | 7:46 | 26:57 | 7:38 | -3:02 |
18 Miles | 18.00 mi | 08:02:33 | 2:28:20 | 8:14 | 32:11 | 10:33 | +2:55 |
24 Miles | 24.00 mi | 08:58:27 | 3:24:14 | 8:31 | 55:54 | 9:19 | -1:14 |
Finish | 26.22 mi | 09:18:07 | 3:43:54 | 8:33 | 19:40 | 8:52 | -0:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:22 /mi
Average Pace
8:33 /mi
Slowest Pace
11:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:14:03
33% of race
Time at Steady Pace
1:44:06
46% of race
Time at Slower Pace
45:45
20% of race
Average Pace: 8:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:48:14 | 14:01 | 6:22 | 14:01 | 6:22 | #230 | |
5.7 Miles | 5.70 mi | 06:16:46 | 42:33 | 7:28 | 28:32 | 8:09 | #266 | |
6.43 Miles | 6.43 mi | 06:25:00 | 50:47 | 7:54 | 8:14 | 11:17 | #320 | |
10.92 Miles | 10.92 mi | 06:58:05 | 1:23:52 | 7:41 | 33:05 | 7:22 | #365 | |
Garmin Hill Challenge | 11.42 mi | 07:03:25 | 1:29:12 | 7:49 | 5:20 | 10:40 | #386 | |
14.95 Miles | 14.95 mi | 07:30:22 | 1:56:09 | 7:46 | 26:57 | 7:38 | #432 | |
18 Miles | 18.00 mi | 08:02:33 | 2:28:20 | 8:14 | 32:11 | 10:33 | #595 | |
24 Miles | 24.00 mi | 08:58:27 | 3:24:14 | 8:31 | 55:54 | 9:19 | #673 | |
Finish | 26.22 mi | 09:18:07 | 3:43:54 | 8:33 | 19:40 | 8:52 | #685 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 230 | 215 | 21 | 230(Top 6%) | 215(Top 7%) | 21(Top 6%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 266-36 | 247-32 | 20+1 | 357(Top 9%) | 325(Top 11%) | 33(Top 9%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 320-54 | 300-53 | 32-12 | 674(Top 16%) | 593(Top 20%) | 59(Top 16%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 365-45 | 331-31 | 32 | 412(Top 10%) | 371(Top 13%) | 33(Top 9%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 386-21 | 349-18 | 33-1 | 1050(Top 25%) | 904(Top 31%) | 79(Top 21%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 432-46 | 383-34 | 33 | 674(Top 16%) | 592(Top 20%) | 57(Top 15%) |
| 18 Miles | 18.00 mi | 3.05 mi | 595-163 | 533-150 | 56-23 | 1582(Top 38%) | 1296(Top 45%) | 139(Top 37%) |
| 24 Miles | 24.00 mi | 6.00 mi | 673-78 | 595-62 | 62-6 | 1088(Top 26%) | 897(Top 31%) | 101(Top 27%) |
| Finish | 26.22 mi | 2.22 mi | 685-12 | 603-8 | 65-3 | 908(Top 22%) | 755(Top 26%) | 82(Top 22%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
230
Males
215
M45-49
18
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
357
Males
325
M45-49
29
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
674
Males
593
M45-49
42
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
412
Males
371
M45-49
27
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1050
Males
904
M45-49
60
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
674
Males
592
M45-49
40
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1582
Males
1296
M45-49
96
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1088
Males
897
M45-49
68
24 Miles→Finish
24.0 - 26.2 mi
Overall
908
Males
755
M45-49
56
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #230 |
| 2.2 Miles → 5.7 Miles | 9 | 45 | -36 | #230 | #266 |
| 5.7 Miles → 6.43 Miles | 0 | 54 | -54 | #266 | #320 |
| 6.43 Miles → 10.92 Miles | 10 | 55 | -45 | #320 | #365 |
| 10.92 Miles → Garmin Hill Challenge | 1 | 22 | -21 | #365 | #386 |
| Garmin Hill Challenge → 14.95 Miles | 5* | 51 | -46 | #386 | #432 |
| 14.95 Miles → 18 Miles | 19* | 182 | -163 | #432 | #595 |
| 18 Miles → 24 Miles | 28* | 106 | -78 | #595 | #673 |
| 24 Miles → Finish | 12 | 24 | -12 | #673 | #685 |
| TOTALS | 84* | 539 | -455 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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