Paul Sullivan
Bib: 1158•M•Age: 55
Boston, MA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:47:50 | 15:22 | 6:59 | 15:22 | 6:59 | - |
5.7 Miles | 5.70 mi | 06:17:50 | 45:22 | 7:58 | 30:00 | 8:34 | +1:35 |
6.43 Miles | 6.43 mi | 06:26:00 | 53:32 | 8:20 | 8:10 | 11:11 | +2:37 |
10.92 Miles | 10.92 mi | 07:01:01 | 1:28:33 | 8:07 | 35:01 | 7:48 | -3:23 |
Garmin Hill Challenge | 11.42 mi | 07:06:05 | 1:33:37 | 8:12 | 5:04 | 10:08 | +2:20 |
14.95 Miles | 14.95 mi | 07:34:58 | 2:02:30 | 8:12 | 28:53 | 8:11 | -1:57 |
18 Miles | 18.00 mi | 08:02:46 | 2:30:18 | 8:21 | 27:48 | 9:07 | +0:56 |
24 Miles | 24.00 mi | 08:57:08 | 3:24:40 | 8:32 | 54:22 | 9:04 | -0:03 |
Finish | 26.22 mi | 09:15:05 | 3:42:37 | 8:30 | 17:57 | 8:05 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
8:30 /mi
Slowest Pace
11:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
50:23
23% of race
Time at Steady Pace
2:39:00
71% of race
Time at Slower Pace
13:14
6% of race
Average Pace: 8:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:47:50 | 15:22 | 6:59 | 15:22 | 6:59 | #558 | |
5.7 Miles | 5.70 mi | 06:17:50 | 45:22 | 7:58 | 30:00 | 8:34 | #617 | |
6.43 Miles | 6.43 mi | 06:26:00 | 53:32 | 8:20 | 8:10 | 11:11 | #612 | |
10.92 Miles | 10.92 mi | 07:01:01 | 1:28:33 | 8:07 | 35:01 | 7:48 | #629 | |
Garmin Hill Challenge | 11.42 mi | 07:06:05 | 1:33:37 | 8:12 | 5:04 | 10:08 | #627 | |
14.95 Miles | 14.95 mi | 07:34:58 | 2:02:30 | 8:12 | 28:53 | 8:11 | #720 | |
18 Miles | 18.00 mi | 08:02:46 | 2:30:18 | 8:21 | 27:48 | 9:07 | #663 | |
24 Miles | 24.00 mi | 08:57:08 | 3:24:40 | 8:32 | 54:22 | 9:04 | #683 | |
Finish | 26.22 mi | 09:15:05 | 3:42:37 | 8:30 | 17:57 | 8:05 | #655 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 558 | 496 | 48 | 558(Top 13%) | 496(Top 17%) | 48(Top 13%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 617-59 | 548-52 | 59-11 | 635(Top 15%) | 563(Top 19%) | 64(Top 17%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 612+5 | 544+4 | 57+2 | 623(Top 15%) | 552(Top 19%) | 53(Top 14%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 629-17 | 552-8 | 59-2 | 708(Top 17%) | 619(Top 21%) | 67(Top 18%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 627+2 | 552 | 56+3 | 672(Top 16%) | 602(Top 21%) | 46(Top 12%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 720-93 | 629-77 | 64-8 | 1204(Top 29%) | 1017(Top 35%) | 109(Top 29%) |
| 18 Miles | 18.00 mi | 3.05 mi | 663+57 | 590+39 | 64 | 599(Top 14%) | 532(Top 18%) | 55(Top 15%) |
| 24 Miles | 24.00 mi | 6.00 mi | 683-20 | 603-13 | 64 | 920(Top 22%) | 772(Top 27%) | 84(Top 22%) |
| Finish | 26.22 mi | 2.22 mi | 655+28 | 578+25 | 60+4 | 430(Top 10%) | 374(Top 13%) | 38(Top 10%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
558
Males
496
M55-59
11
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
635
Males
563
M55-59
19
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
623
Males
552
M55-59
15
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
708
Males
619
M55-59
21
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
672
Males
602
M55-59
13
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1204
Males
1017
M55-59
30
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
599
Males
532
M55-59
16
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
920
Males
772
M55-59
25
24 Miles→Finish
24.0 - 26.2 mi
Overall
430
Males
374
M55-59
7
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #558 |
| 2.2 Miles → 5.7 Miles | 27 | 86 | -59 | #558 | #617 |
| 5.7 Miles → 6.43 Miles | 15 | 10 | +5 | #617 | #612 |
| 6.43 Miles → 10.92 Miles | 24 | 41 | -17 | #612 | #629 |
| 10.92 Miles → Garmin Hill Challenge | 9 | 7 | +2 | #629 | #627 |
| Garmin Hill Challenge → 14.95 Miles | 7* | 100 | -93 | #627 | #720 |
| 14.95 Miles → 18 Miles | 64* | 7 | +57 | #720 | #663 |
| 18 Miles → 24 Miles | 48* | 68 | -20 | #663 | #683 |
| 24 Miles → Finish | 32 | 4 | +28 | #683 | #655 |
| TOTALS | 226* | 323 | -97 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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