Kent Sugiura
Bib: 1143•M•Age: 34
Astoria, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:50:31 | 16:58 | 7:43 | 16:58 | 7:43 | - |
5.7 Miles | 5.70 mi | 06:22:39 | 49:06 | 8:37 | 32:08 | 9:11 | +1:28 |
6.43 Miles | 6.43 mi | 06:30:54 | 57:21 | 8:55 | 8:15 | 11:18 | +2:07 |
10.92 Miles | 10.92 mi | 07:07:47 | 1:34:14 | 8:38 | 36:53 | 8:13 | -3:05 |
Garmin Hill Challenge | 11.42 mi | 07:13:02 | 1:39:29 | 8:43 | 5:15 | 10:30 | +2:17 |
14.95 Miles | 14.95 mi | 07:42:10 | 2:08:37 | 8:36 | 29:08 | 8:15 | -2:15 |
18 Miles | 18.00 mi | 08:12:37 | 2:39:04 | 8:50 | 30:27 | 9:59 | +1:44 |
24 Miles | 24.00 mi | 09:08:47 | 3:35:14 | 8:58 | 56:10 | 9:22 | -0:37 |
Finish | 26.22 mi | 09:30:12 | 3:56:39 | 9:02 | 21:25 | 9:39 | +0:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:43 /mi
Average Pace
9:02 /mi
Slowest Pace
11:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:22:59
35% of race
Time at Steady Pace
1:49:43
46% of race
Time at Slower Pace
43:57
19% of race
Average Pace: 9:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:50:31 | 16:58 | 7:43 | 16:58 | 7:43 | #1364 | |
5.7 Miles | 5.70 mi | 06:22:39 | 49:06 | 8:37 | 32:08 | 9:11 | #1204 | |
6.43 Miles | 6.43 mi | 06:30:54 | 57:21 | 8:55 | 8:15 | 11:18 | #1091 | |
10.92 Miles | 10.92 mi | 07:07:47 | 1:34:14 | 8:38 | 36:53 | 8:13 | #1112 | |
Garmin Hill Challenge | 11.42 mi | 07:13:02 | 1:39:29 | 8:43 | 5:15 | 10:30 | #1080 | |
14.95 Miles | 14.95 mi | 07:42:10 | 2:08:37 | 8:36 | 29:08 | 8:15 | #1125 | |
18 Miles | 18.00 mi | 08:12:37 | 2:39:04 | 8:50 | 30:27 | 9:59 | #1128 | |
24 Miles | 24.00 mi | 09:08:47 | 3:35:14 | 8:58 | 56:10 | 9:22 | #1078 | |
Finish | 26.22 mi | 09:30:12 | 3:56:39 | 9:02 | 21:25 | 9:39 | #1117 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1364 | 1139 | 232 | 1364(Top 33%) | 1139(Top 39%) | 232(Top 42%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1204+160 | 1023+116 | 215+17 | 1151(Top 28%) | 973(Top 33%) | 200(Top 36%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1091+113 | 937+86 | 199+16 | 687(Top 17%) | 603(Top 21%) | 138(Top 25%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1112-21 | 947-10 | 208-9 | 1144(Top 28%) | 972(Top 33%) | 206(Top 38%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1080+32 | 926+21 | 201+7 | 953(Top 23%) | 824(Top 28%) | 180(Top 33%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1125-45 | 961-35 | 210-9 | 1268(Top 31%) | 1062(Top 36%) | 216(Top 39%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1128-3 | 963-2 | 204+6 | 1220(Top 30%) | 1026(Top 35%) | 212(Top 39%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1078+50 | 910+53 | 188+16 | 1117(Top 27%) | 917(Top 32%) | 181(Top 33%) |
| Finish | 26.22 mi | 2.22 mi | 1117-39 | 932-22 | 192-4 | 1463(Top 35%) | 1143(Top 39%) | 226(Top 41%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1364
Males
1139
M30-34
233
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1151
Males
973
M30-34
201
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
687
Males
603
M30-34
139
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1144
Males
972
M30-34
208
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
953
Males
824
M30-34
182
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1268
Males
1062
M30-34
217
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1220
Males
1026
M30-34
212
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1117
Males
917
M30-34
181
24 Miles→Finish
24.0 - 26.2 mi
Overall
1463
Males
1143
M30-34
226
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1364 |
| 2.2 Miles → 5.7 Miles | 201 | 41 | +160 | #1364 | #1204 |
| 5.7 Miles → 6.43 Miles | 116 | 3 | +113 | #1204 | #1091 |
| 6.43 Miles → 10.92 Miles | 51 | 72 | -21 | #1091 | #1112 |
| 10.92 Miles → Garmin Hill Challenge | 37 | 5 | +32 | #1112 | #1080 |
| Garmin Hill Challenge → 14.95 Miles | 27* | 72 | -45 | #1080 | #1125 |
| 14.95 Miles → 18 Miles | 62* | 65 | -3 | #1125 | #1128 |
| 18 Miles → 24 Miles | 105* | 55 | +50 | #1128 | #1078 |
| 24 Miles → Finish | 12* | 51 | -39 | #1078 | #1117 |
| TOTALS | 611* | 364 | +247 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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