Corey Rostad
Bib: 1120•M•Age: 29
Redwood City, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:50:57 | 17:24 | 7:54 | 17:24 | 7:54 | - |
5.7 Miles | 5.70 mi | 06:26:28 | 52:55 | 9:17 | 35:31 | 10:09 | +2:15 |
6.43 Miles | 6.43 mi | 06:35:28 | 1:01:55 | 9:38 | 9:00 | 12:20 | +2:11 |
10.92 Miles | 10.92 mi | 07:12:19 | 1:38:46 | 9:03 | 36:51 | 8:12 | -4:08 |
Garmin Hill Challenge | 11.42 mi | 07:17:52 | 1:44:19 | 9:08 | 5:33 | 11:06 | +2:54 |
14.95 Miles | 14.95 mi | 07:45:54 | 2:12:21 | 8:51 | 28:02 | 7:56 | -3:10 |
18 Miles | 18.00 mi | 08:16:02 | 2:42:29 | 9:02 | 30:08 | 9:53 | +1:57 |
24 Miles | 24.00 mi | 09:10:15 | 3:36:42 | 9:02 | 54:13 | 9:02 | -0:51 |
Finish | 26.22 mi | 09:27:49 | 3:54:16 | 8:56 | 17:34 | 7:55 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:54 /mi
Average Pace
8:56 /mi
Slowest Pace
12:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:51
43% of race
Time at Steady Pace
54:13
23% of race
Time at Slower Pace
1:20:12
34% of race
Average Pace: 8:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:50:57 | 17:24 | 7:54 | 17:24 | 7:54 | #1638 | |
5.7 Miles | 5.70 mi | 06:26:28 | 52:55 | 9:17 | 35:31 | 10:09 | #1909 | |
6.43 Miles | 6.43 mi | 06:35:28 | 1:01:55 | 9:38 | 9:00 | 12:20 | #1825 | |
10.92 Miles | 10.92 mi | 07:12:19 | 1:38:46 | 9:03 | 36:51 | 8:12 | #1553 | |
Garmin Hill Challenge | 11.42 mi | 07:17:52 | 1:44:19 | 9:08 | 5:33 | 11:06 | #1531 | |
14.95 Miles | 14.95 mi | 07:45:54 | 2:12:21 | 8:51 | 28:02 | 7:56 | #1392 | |
18 Miles | 18.00 mi | 08:16:02 | 2:42:29 | 9:02 | 30:08 | 9:53 | #1302 | |
24 Miles | 24.00 mi | 09:10:15 | 3:36:42 | 9:02 | 54:13 | 9:02 | #1141 | |
Finish | 26.22 mi | 09:27:49 | 3:54:16 | 8:56 | 17:34 | 7:55 | #1025 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1638 | 1349 | 291 | 1638(Top 40%) | 1349(Top 46%) | 291(Top 48%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1909-271 | 1550-201 | 346-55 | 2107(Top 51%) | 1689(Top 58%) | 375(Top 62%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1825+84 | 1497+53 | 328+18 | 1428(Top 35%) | 1202(Top 41%) | 289(Top 48%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1553+272 | 1287+210 | 292+36 | 1138(Top 28%) | 968(Top 33%) | 217(Top 36%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1531+22 | 1272+15 | 292 | 1338(Top 32%) | 1129(Top 39%) | 287(Top 47%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1392+139 | 1158+114 | 272+20 | 929(Top 22%) | 806(Top 28%) | 185(Top 30%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1302+90 | 1102+56 | 261+11 | 1156(Top 28%) | 973(Top 33%) | 229(Top 38%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1141+161 | 955+147 | 219+42 | 911(Top 22%) | 764(Top 26%) | 172(Top 28%) |
| Finish | 26.22 mi | 2.22 mi | 1025+116 | 867+88 | 199+20 | 350(Top 8%) | 309(Top 11%) | 75(Top 12%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1638
Males
1349
M25-29
296
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2107
Males
1689
M25-29
380
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1428
Males
1202
M25-29
292
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1138
Males
968
M25-29
220
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1338
Males
1129
M25-29
292
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
929
Males
806
M25-29
187
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1156
Males
973
M25-29
230
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
911
Males
764
M25-29
173
24 Miles→Finish
24.0 - 26.2 mi
Overall
350
Males
309
M25-29
75
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1638 |
| 2.2 Miles → 5.7 Miles | 42* | 313 | -271 | #1638 | #1909 |
| 5.7 Miles → 6.43 Miles | 86* | 2 | +84 | #1909 | #1825 |
| 6.43 Miles → 10.92 Miles | 283 | 11 | +272 | #1825 | #1553 |
| 10.92 Miles → Garmin Hill Challenge | 29 | 7 | +22 | #1553 | #1531 |
| Garmin Hill Challenge → 14.95 Miles | 139* | 0 | +139 | #1531 | #1392 |
| 14.95 Miles → 18 Miles | 97* | 7 | +90 | #1392 | #1302 |
| 18 Miles → 24 Miles | 180* | 19 | +161 | #1302 | #1141 |
| 24 Miles → Finish | 117* | 1 | +116 | #1141 | #1025 |
| TOTALS | 973* | 360 | +613 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
