Jeffrey Lu
Bib: 1115•M•Age: 31
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:49:26 | 15:54 | 7:14 | 15:54 | 7:14 | - |
5.7 Miles | 5.70 mi | 06:19:42 | 46:10 | 8:06 | 30:16 | 8:39 | +1:25 |
6.43 Miles | 6.43 mi | 06:27:50 | 54:18 | 8:27 | 8:08 | 11:08 | +2:29 |
10.92 Miles | 10.92 mi | 07:02:42 | 1:29:10 | 8:10 | 34:52 | 7:46 | -3:22 |
Garmin Hill Challenge | 11.42 mi | 07:08:22 | 1:34:50 | 8:18 | 5:40 | 11:20 | +3:34 |
14.95 Miles | 14.95 mi | 07:35:43 | 2:02:11 | 8:10 | 27:21 | 7:45 | -3:35 |
18 Miles | 18.00 mi | 08:07:07 | 2:33:35 | 8:32 | 31:24 | 10:18 | +2:33 |
24 Miles | 24.00 mi | 09:04:13 | 3:30:41 | 8:47 | 57:06 | 9:31 | -0:47 |
Finish | 26.22 mi | 09:23:52 | 3:50:20 | 8:47 | 19:39 | 8:51 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
8:47 /mi
Slowest Pace
11:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:07
34% of race
Time at Steady Pace
1:47:01
46% of race
Time at Slower Pace
45:12
20% of race
Average Pace: 8:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:49:26 | 15:54 | 7:14 | 15:54 | 7:14 | #783 | |
5.7 Miles | 5.70 mi | 06:19:42 | 46:10 | 8:06 | 30:16 | 8:39 | #687 | |
6.43 Miles | 6.43 mi | 06:27:50 | 54:18 | 8:27 | 8:08 | 11:08 | #670 | |
10.92 Miles | 10.92 mi | 07:02:42 | 1:29:10 | 8:10 | 34:52 | 7:46 | #667 | |
Garmin Hill Challenge | 11.42 mi | 07:08:22 | 1:34:50 | 8:18 | 5:40 | 11:20 | #691 | |
14.95 Miles | 14.95 mi | 07:35:43 | 2:02:11 | 8:10 | 27:21 | 7:45 | #704 | |
18 Miles | 18.00 mi | 08:07:07 | 2:33:35 | 8:32 | 31:24 | 10:18 | #784 | |
24 Miles | 24.00 mi | 09:04:13 | 3:30:41 | 8:47 | 57:06 | 9:31 | #913 | |
Finish | 26.22 mi | 09:23:52 | 3:50:20 | 8:47 | 19:39 | 8:51 | #899 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 783 | 687 | 153 | 783(Top 19%) | 687(Top 24%) | 153(Top 28%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 687+96 | 602+85 | 138+15 | 676(Top 16%) | 591(Top 20%) | 137(Top 25%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 670+17 | 592+10 | 138 | 601(Top 15%) | 533(Top 18%) | 122(Top 22%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 667+3 | 584+8 | 131+7 | 687(Top 17%) | 602(Top 21%) | 133(Top 24%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 691-24 | 602-18 | 138-7 | 1495(Top 36%) | 1243(Top 43%) | 260(Top 47%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 704-13 | 614-12 | 140-2 | 758(Top 18%) | 661(Top 23%) | 152(Top 28%) |
| 18 Miles | 18.00 mi | 3.05 mi | 784-80 | 691-77 | 151-11 | 1417(Top 34%) | 1172(Top 40%) | 240(Top 44%) |
| 24 Miles | 24.00 mi | 6.00 mi | 913-129 | 784-93 | 170-19 | 1207(Top 29%) | 981(Top 34%) | 191(Top 35%) |
| Finish | 26.22 mi | 2.22 mi | 899+14 | 768+16 | 161+9 | 900(Top 22%) | 748(Top 26%) | 148(Top 27%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
783
Males
687
M30-34
154
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
676
Males
591
M30-34
138
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
601
Males
533
M30-34
123
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
687
Males
602
M30-34
135
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1495
Males
1243
M30-34
263
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
758
Males
661
M30-34
153
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1417
Males
1172
M30-34
240
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1207
Males
981
M30-34
191
24 Miles→Finish
24.0 - 26.2 mi
Overall
900
Males
748
M30-34
148
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #783 |
| 2.2 Miles → 5.7 Miles | 129 | 33 | +96 | #783 | #687 |
| 5.7 Miles → 6.43 Miles | 22 | 5 | +17 | #687 | #670 |
| 6.43 Miles → 10.92 Miles | 37 | 34 | +3 | #670 | #667 |
| 10.92 Miles → Garmin Hill Challenge | 2 | 26 | -24 | #667 | #691 |
| Garmin Hill Challenge → 14.95 Miles | 23* | 36 | -13 | #691 | #704 |
| 14.95 Miles → 18 Miles | 23* | 103 | -80 | #704 | #784 |
| 18 Miles → 24 Miles | 28* | 157 | -129 | #784 | #913 |
| 24 Miles → Finish | 28* | 14 | +14 | #913 | #899 |
| TOTALS | 292* | 408 | -116 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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