Michael Howes
Bib: 1085•M•Age: 25
Palo Alto, CA
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:49:47 | 16:28 | 7:29 | 16:28 | 7:29 | - |
5.7 Miles | 5.70 mi | 06:21:00 | 47:41 | 8:22 | 31:13 | 8:55 | +1:26 |
6.43 Miles | 6.43 mi | 06:29:17 | 55:58 | 8:42 | 8:17 | 11:21 | +2:26 |
10.92 Miles | 10.92 mi | 07:04:29 | 1:31:10 | 8:21 | 35:12 | 7:50 | -3:31 |
Garmin Hill Challenge | 11.42 mi | 07:09:14 | 1:35:55 | 8:24 | 4:45 | 9:30 | +1:40 |
14.95 Miles | 14.95 mi | 07:34:25 | 2:01:06 | 8:06 | 25:11 | 7:08 | -2:22 |
18 Miles | 18.00 mi | 08:01:38 | 2:28:19 | 8:14 | 27:13 | 8:55 | +1:47 |
24 Miles | 24.00 mi | 08:59:16 | 3:25:57 | 8:35 | 57:38 | 9:36 | +0:41 |
Finish | 26.22 mi | 09:21:08 | 3:47:49 | 8:42 | 21:52 | 9:51 | +0:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:08 /mi
Average Pace
8:42 /mi
Slowest Pace
11:21 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:16:51
34% of race
Time at Steady Pace
1:03:11
28% of race
Time at Slower Pace
1:27:47
39% of race
Average Pace: 8:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:49:47 | 16:28 | 7:29 | 16:28 | 7:29 | #1028 | |
5.7 Miles | 5.70 mi | 06:21:00 | 47:41 | 8:22 | 31:13 | 8:55 | #904 | |
6.43 Miles | 6.43 mi | 06:29:17 | 55:58 | 8:42 | 8:17 | 11:21 | #837 | |
10.92 Miles | 10.92 mi | 07:04:29 | 1:31:10 | 8:21 | 35:12 | 7:50 | #794 | |
Garmin Hill Challenge | 11.42 mi | 07:09:14 | 1:35:55 | 8:24 | 4:45 | 9:30 | #767 | |
14.95 Miles | 14.95 mi | 07:34:25 | 2:01:06 | 8:06 | 25:11 | 7:08 | #649 | |
18 Miles | 18.00 mi | 08:01:38 | 2:28:19 | 8:14 | 27:13 | 8:55 | #594 | |
24 Miles | 24.00 mi | 08:59:16 | 3:25:57 | 8:35 | 57:38 | 9:36 | #723 | |
Finish | 26.22 mi | 09:21:08 | 3:47:49 | 8:42 | 21:52 | 9:51 | #806 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1028 | 883 | 205 | 1028(Top 25%) | 883(Top 30%) | 205(Top 34%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 904+124 | 783+100 | 175+30 | 843(Top 20%) | 730(Top 25%) | 162(Top 27%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 837+67 | 730+53 | 166+9 | 710(Top 17%) | 624(Top 21%) | 148(Top 24%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 794+43 | 691+39 | 158+8 | 727(Top 18%) | 635(Top 22%) | 145(Top 24%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 767+27 | 669+22 | 153+5 | 374(Top 9%) | 340(Top 12%) | 89(Top 15%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 649+118 | 566+103 | 126+27 | 349(Top 8%) | 316(Top 11%) | 77(Top 13%) |
| 18 Miles | 18.00 mi | 3.05 mi | 594+55 | 532+34 | 120+6 | 488(Top 12%) | 443(Top 15%) | 103(Top 17%) |
| 24 Miles | 24.00 mi | 6.00 mi | 723-129 | 633-101 | 141-21 | 1252(Top 30%) | 1014(Top 35%) | 229(Top 38%) |
| Finish | 26.22 mi | 2.22 mi | 806-83 | 696-63 | 155-14 | 1595(Top 39%) | 1229(Top 42%) | 278(Top 46%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1028
Males
883
M25-29
207
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
843
Males
730
M25-29
164
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
710
Males
624
M25-29
149
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
727
Males
635
M25-29
147
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
374
Males
340
M25-29
91
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
349
Males
316
M25-29
78
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
488
Males
443
M25-29
103
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1252
Males
1014
M25-29
230
24 Miles→Finish
24.0 - 26.2 mi
Overall
1595
Males
1229
M25-29
278
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1028 |
| 2.2 Miles → 5.7 Miles | 163 | 39 | +124 | #1028 | #904 |
| 5.7 Miles → 6.43 Miles | 71 | 4 | +67 | #904 | #837 |
| 6.43 Miles → 10.92 Miles | 69 | 26 | +43 | #837 | #794 |
| 10.92 Miles → Garmin Hill Challenge | 30 | 3 | +27 | #794 | #767 |
| Garmin Hill Challenge → 14.95 Miles | 120* | 2 | +118 | #767 | #649 |
| 14.95 Miles → 18 Miles | 61* | 6 | +55 | #649 | #594 |
| 18 Miles → 24 Miles | 23* | 152 | -129 | #594 | #723 |
| 24 Miles → Finish | 3 | 86 | -83 | #723 | #806 |
| TOTALS | 540* | 318 | +222 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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