Hongli Yang
Bib: 1001•M•Age: 57
Atherton, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:48:36 | 15:22 | 6:59 | 15:22 | 6:59 | - |
5.7 Miles | 5.70 mi | 06:17:58 | 44:44 | 7:51 | 29:22 | 8:23 | +1:24 |
6.43 Miles | 6.43 mi | 06:26:14 | 53:00 | 8:15 | 8:16 | 11:19 | +2:56 |
10.92 Miles | 10.92 mi | 06:59:55 | 1:26:41 | 7:56 | 33:41 | 7:30 | -3:49 |
Garmin Hill Challenge | 11.42 mi | 07:04:58 | 1:31:44 | 8:02 | 5:03 | 10:06 | +2:36 |
14.95 Miles | 14.95 mi | 07:30:54 | 1:57:40 | 7:52 | 25:56 | 7:21 | -2:45 |
18 Miles | 18.00 mi | 07:57:09 | 2:23:55 | 8:00 | 26:15 | 8:36 | +1:15 |
24 Miles | 24.00 mi | 08:45:05 | 3:11:51 | 8:00 | 47:56 | 7:59 | -0:37 |
Finish | 26.22 mi | 09:02:50 | 3:29:36 | 8:00 | 17:45 | 8:00 | +0:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
8:00 /mi
Slowest Pace
11:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
15:22
7% of race
Time at Steady Pace
3:00:55
86% of race
Time at Slower Pace
13:19
6% of race
Average Pace: 8:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:48:36 | 15:22 | 6:59 | 15:22 | 6:59 | #555 | |
5.7 Miles | 5.70 mi | 06:17:58 | 44:44 | 7:51 | 29:22 | 8:23 | #511 | |
6.43 Miles | 6.43 mi | 06:26:14 | 53:00 | 8:15 | 8:16 | 11:19 | #550 | |
10.92 Miles | 10.92 mi | 06:59:55 | 1:26:41 | 7:56 | 33:41 | 7:30 | #515 | |
Garmin Hill Challenge | 11.42 mi | 07:04:58 | 1:31:44 | 8:02 | 5:03 | 10:06 | #520 | |
14.95 Miles | 14.95 mi | 07:30:54 | 1:57:40 | 7:52 | 25:56 | 7:21 | #516 | |
18 Miles | 18.00 mi | 07:57:09 | 2:23:55 | 8:00 | 26:15 | 8:36 | #452 | |
24 Miles | 24.00 mi | 08:45:05 | 3:11:51 | 8:00 | 47:56 | 7:59 | #389 | |
Finish | 26.22 mi | 09:02:50 | 3:29:36 | 8:00 | 17:45 | 8:00 | #378 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 555 | 493 | 46 | 555(Top 13%) | 493(Top 17%) | 46(Top 12%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 511+44 | 456+37 | 43+3 | 495(Top 12%) | 441(Top 15%) | 47(Top 12%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 550-39 | 489-33 | 49-6 | 690(Top 17%) | 606(Top 21%) | 61(Top 16%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 515+35 | 452+37 | 45+4 | 497(Top 12%) | 441(Top 15%) | 40(Top 11%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 520-5 | 458-6 | 41+4 | 643(Top 16%) | 574(Top 20%) | 41(Top 11%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 516+4 | 454+4 | 39+2 | 500(Top 12%) | 444(Top 15%) | 41(Top 11%) |
| 18 Miles | 18.00 mi | 3.05 mi | 452+64 | 408+46 | 36+3 | 343(Top 8%) | 310(Top 11%) | 28(Top 7%) |
| 24 Miles | 24.00 mi | 6.00 mi | 389+63 | 353+55 | 35+1 | 337(Top 8%) | 302(Top 10%) | 32(Top 8%) |
| Finish | 26.22 mi | 2.22 mi | 378+11 | 342+11 | 34+1 | 385(Top 9%) | 334(Top 11%) | 33(Top 9%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
555
Males
493
M55-59
9
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
495
Males
441
M55-59
11
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
690
Males
606
M55-59
19
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
497
Males
441
M55-59
10
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
643
Males
574
M55-59
10
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
500
Males
444
M55-59
13
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
343
Males
310
M55-59
6
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
337
Males
302
M55-59
7
24 Miles→Finish
24.0 - 26.2 mi
Overall
385
Males
334
M55-59
6
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #555 |
| 2.2 Miles → 5.7 Miles | 71 | 27 | +44 | #555 | #511 |
| 5.7 Miles → 6.43 Miles | 7 | 46 | -39 | #511 | #550 |
| 6.43 Miles → 10.92 Miles | 59 | 24 | +35 | #550 | #515 |
| 10.92 Miles → Garmin Hill Challenge | 14 | 19 | -5 | #515 | #520 |
| Garmin Hill Challenge → 14.95 Miles | 22* | 18 | +4 | #520 | #516 |
| 14.95 Miles → 18 Miles | 68* | 4 | +64 | #516 | #452 |
| 18 Miles → 24 Miles | 67* | 4 | +63 | #452 | #389 |
| 24 Miles → Finish | 13 | 2 | +11 | #389 | #378 |
| TOTALS | 321* | 144 | +177 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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