Koorosh Ghorashy

Sacramento, CA

Bib: 20753 M 67

0:00
0:00
/ mi
Masters
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Overall
#0 / 6575
Gender (Male)
#0 / 3619
Masters (Masters Men)
#0 / 1030
Division (M65-69)
#0 / 40
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
10 ft elev
2M
11:37/mi
23:14
→ flat
12 ft elev
4M
11:43/mi
46:40
6769
10 ft elev
6M
11:19/mi
1:09:18
1231.1%
126 ft elev
8M
12:00/mi
1:33:19
166531.1%
246 ft elev
9.6M
8:27/mi
1:46:50
681931.5%
126 ft elev
10M
19:44/mi
1:54:43
241.1%
90 ft elev
10.5M
5:06/mi
1:57:16
732.7%
18 ft elev
12M
14:27/mi
2:18:56
2803.2%
272 ft elev
Finish· 13.11 mi
10:33/mi
2:30:38
14891.3%
205 ft elev
Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent

The Course

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Half Splits

1st Half· via 6MFaster
Distance6.00 mi
Time1:09:18
Pace11:33 /mi
2nd Half
Distance7.11 mi
Time1:21:20
Pace11:26 /mi
📊Positive Split: 17.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi07:07:2923:1411:3723:14
11:37
-
4M
4.00 mi07:30:5546:4011:4023:26
11:43
+0:06
6M
6.00 mi07:53:331:09:1811:3322:38
11:19
-0:24
8M
8.00 mi08:17:341:33:1911:4024:01
12:00
+0:41
9.6M
9.60 mi08:31:051:46:5011:0813:31
8:27
-3:33
10M
10.00 mi08:38:581:54:4311:287:53
19:44
+11:17
10.5M
10.50 mi08:41:311:57:1611:102:33
5:06
-14:38
12M
12.00 mi09:03:112:18:5611:3521:40
14:27
+9:21
Finish
13.11 mi09:14:532:30:3811:2911:42
10:33
-3:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:06 /mi

Average Pace

11:29 /mi

Slowest Pace

19:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:04

11% of race

Time at Steady Pace

1:45:01

70% of race

Time at Slower Pace

29:33

20% of race

Average Pace: 11:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi07:07:2923:1411:3723:14
11:37
#5530
4M
4.00 mi07:30:5546:4011:4023:26
11:43
#5356
6M
6.00 mi07:53:331:09:1811:3322:38
11:19
#4968
8M
8.00 mi08:17:341:33:1911:4024:01
12:00
#4853
9.6M
9.60 mi08:31:051:46:5011:0813:31
8:27
#4334
10M
10.00 mi08:38:581:54:4311:287:53
19:44
#4207
10.5M
10.50 mi08:41:311:57:1611:102:33
5:06
#4190
12M
12.00 mi09:03:112:18:5611:3521:40
14:27
#3955
Finish
13.11 mi09:14:532:30:3811:2911:42
10:33
#3910
Faster pace
Steady pace
Slower pace
Featured Segment

Garmin Challenge

Top 50%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

10:26

Segment Time

11:36/mi

Pace

0.90 mi

Distance

Overall

3264

Men

2143

Division

15

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
2M2.00 mi2.00 mi55303253303113202615
4M4.00 mi2.00 mi5356+1743188+6531-15149309030
6M6.00 mi2.00 mi4968+3883031+15729+24258269725
8M8.00 mi2.00 mi4853+1152993+3830-14573288031
9.6M9.60 mi1.60 mi4334+5192733+26026+4206113556
10M10.00 mi0.40 mi4207+1272667+6624+23343217515
10.5M10.50 mi0.50 mi4190+172654+1323+13430223816
12M12.00 mi1.50 mi3955+2352530+124233113202615
Finish13.11 mi1.11 mi3910+452499+3122+13533224314

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 47%
~flat
+5ft-3ft

Overall

3113

Males

2026

M65-69

15

2M→4M

2.0 - 4.0 mi

Top 78%
×4story building
+67ft-69ft

Overall

5149

Males

3090

M65-69

31

4M→6M

4.0 - 6.0 mi

Top 65%
×9story building
+123ft-9ft

Overall

4258

Males

2697

M65-69

25

6M→8M

6.0 - 8.0 mi

Top 70%
×12story building
+166ft-53ft

Overall

4573

Males

2880

M65-69

31

8M→9.6M

8.0 - 9.6 mi

Top 31%
×13story building
+68ft-193ft

Overall

2061

Males

1355

M65-69

6

9.6M→10M

9.6 - 10.0 mi

Top 51%
×2story building
+0ft-24ft

Overall

3343

Males

2175

M65-69

15

10M→10.5M

10.0 - 10.5 mi

Top 52%
×6story building
+1ft-73ft

Overall

3430

Males

2238

M65-69

16

10.5M→12M

10.5 - 12.0 mi

Top 47%
×21story building
+280ft-26ft

Overall

3113

Males

2026

M65-69

15

12M→Finish

12.0 - 13.1 mi

Top 54%
×7story building
+14ft-89ft

Overall

3533

Males

2243

M65-69

14

Passing Analysis

Category:
Athletes Passed
1834*
Passed By
214
Net Change
+1620
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5530
2M4M231*57+174#5530#5356
4M6M399*11+388#5356#4968
6M8M208*93+115#4968#4853
8M9.6M5201+519#4853#4334
9.6M10M1303+127#4334#4207
10M10.5M269+17#4207#4190
10.5M12M257*22+235#4190#3955
12MFinish63*18+45#3955#3910
TOTALS1834*214+1620

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon

Race Place Events

Race Place Events