Andrew Ringwood
Bib: 20739•M•Age: 37
Washington, DC

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:09:19 | 22:32 | 11:16 | 22:32 | 11:16 | - |
4M | 4.00 mi | 07:29:47 | 43:00 | 10:45 | 20:28 | 10:14 | -1:02 |
6M | 6.00 mi | 07:50:56 | 1:04:09 | 10:42 | 21:09 | 10:34 | +0:20 |
8M | 8.00 mi | 08:13:08 | 1:26:21 | 10:48 | 22:12 | 11:06 | +0:32 |
9.6M | 9.60 mi | 08:30:54 | 1:44:07 | 10:51 | 17:46 | 11:06 | 0:00 |
10M | 10.00 mi | 08:39:01 | 1:52:14 | 11:13 | 8:07 | 20:19 | +9:13 |
10.5M | 10.50 mi | 08:41:28 | 1:54:41 | 10:55 | 2:27 | 4:54 | -15:25 |
12M | 12.00 mi | 09:06:30 | 2:19:43 | 11:39 | 25:02 | 16:41 | +11:47 |
Finish | 13.11 mi | 09:19:13 | 2:32:26 | 11:38 | 12:43 | 11:28 | -5:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
4:54 /mi
Average Pace
11:38 /mi
Slowest Pace
20:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:27
2% of race
Time at Steady Pace
1:56:50
77% of race
Time at Slower Pace
33:09
22% of race
Average Pace: 11:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:09:19 | 22:32 | 11:16 | 22:32 | 11:16 | #5144 | |
4M | 4.00 mi | 07:29:47 | 43:00 | 10:45 | 20:28 | 10:14 | #4064 | |
6M | 6.00 mi | 07:50:56 | 1:04:09 | 10:42 | 21:09 | 10:34 | #3776 | |
8M | 8.00 mi | 08:13:08 | 1:26:21 | 10:48 | 22:12 | 11:06 | #3682 | |
9.6M | 9.60 mi | 08:30:54 | 1:44:07 | 10:51 | 17:46 | 11:06 | #3932 | |
10M | 10.00 mi | 08:39:01 | 1:52:14 | 11:13 | 8:07 | 20:19 | #3893 | |
10.5M | 10.50 mi | 08:41:28 | 1:54:41 | 10:55 | 2:27 | 4:54 | #3865 | |
12M | 12.00 mi | 09:06:30 | 2:19:43 | 11:39 | 25:02 | 16:41 | #4038 | |
Finish | 13.11 mi | 09:19:13 | 2:32:26 | 11:38 | 12:43 | 11:28 | #4065 |
Garmin Challenge
10:34
Segment Time
11:45/mi
Pace
0.90 mi
Distance
Overall
3393
Men
2210
Division
372
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5144 | 3093 | 507 | 4667(Top 71%) | 2794(Top 77%) | 465(Top 80%) |
| 4M | 4.00 mi | 2.00 mi | 4064+1080 | 2617+476 | 437+70 | 3140(Top 48%) | 2128(Top 59%) | 363(Top 62%) |
| 6M | 6.00 mi | 2.00 mi | 3776+288 | 2466+151 | 417+20 | 3426(Top 52%) | 2282(Top 63%) | 381(Top 65%) |
| 8M | 8.00 mi | 2.00 mi | 3682+94 | 2423+43 | 407+10 | 3655(Top 56%) | 2397(Top 66%) | 400(Top 69%) |
| 9.6M | 9.60 mi | 1.60 mi | 3932-250 | 2542-119 | 427-20 | 5127(Top 78%) | 2970(Top 82%) | 488(Top 84%) |
| 10M | 10.00 mi | 0.40 mi | 3893+39 | 2509+33 | 421+6 | 3638(Top 55%) | 2314(Top 64%) | 385(Top 66%) |
| 10.5M | 10.50 mi | 0.50 mi | 3865+28 | 2496+13 | 420+1 | 2910(Top 44%) | 1954(Top 54%) | 326(Top 56%) |
| 12M | 12.00 mi | 1.50 mi | 4038-173 | 2563-67 | 434-14 | 4667(Top 71%) | 2794(Top 77%) | 465(Top 80%) |
| Finish | 13.11 mi | 1.11 mi | 4065-27 | 2570-7 | 432+2 | 4504(Top 69%) | 2701(Top 75%) | 447(Top 77%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4667
Males
2794
M35-39
465
2M→4M
2.0 - 4.0 mi
Overall
3140
Males
2128
M35-39
363
4M→6M
4.0 - 6.0 mi
Overall
3426
Males
2282
M35-39
381
6M→8M
6.0 - 8.0 mi
Overall
3655
Males
2397
M35-39
400
8M→9.6M
8.0 - 9.6 mi
Overall
5127
Males
2970
M35-39
488
9.6M→10M
9.6 - 10.0 mi
Overall
3638
Males
2314
M35-39
385
10M→10.5M
10.0 - 10.5 mi
Overall
2910
Males
1954
M35-39
326
10.5M→12M
10.5 - 12.0 mi
Overall
4667
Males
2794
M35-39
465
12M→Finish
12.0 - 13.1 mi
Overall
4504
Males
2701
M35-39
447
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5144 |
| 2M → 4M | 1085 | 5 | +1080 | #5144 | #4064 |
| 4M → 6M | 309* | 21 | +288 | #4064 | #3776 |
| 6M → 8M | 188* | 94 | +94 | #3776 | #3682 |
| 8M → 9.6M | 11 | 261 | -250 | #3682 | #3932 |
| 9.6M → 10M | 67 | 28 | +39 | #3932 | #3893 |
| 10M → 10.5M | 31 | 3 | +28 | #3893 | #3865 |
| 10.5M → 12M | 39* | 212 | -173 | #3865 | #4038 |
| 12M → Finish | 48* | 75 | -27 | #4038 | #4065 |
| TOTALS | 1778* | 699 | +1079 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results

