Laura Rogers
Bib: 20656•F•Age: 44
Novato, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:55:11 | 20:27 | 10:13 | 20:27 | 10:13 | - |
4M | 4.00 mi | 07:15:54 | 41:10 | 10:18 | 20:43 | 10:22 | +0:09 |
6M | 6.00 mi | 07:36:27 | 1:01:43 | 10:17 | 20:33 | 10:16 | -0:06 |
8M | 8.00 mi | 07:59:55 | 1:25:11 | 10:39 | 23:28 | 11:44 | +1:28 |
9.6M | 9.60 mi | 08:14:19 | 1:39:35 | 10:22 | 14:24 | 9:00 | -2:44 |
10M | 10.00 mi | 08:22:37 | 1:47:53 | 10:47 | 8:18 | 20:46 | +11:46 |
10.5M | 10.50 mi | 08:25:25 | 1:50:41 | 10:32 | 2:48 | 5:36 | -15:10 |
12M | 12.00 mi | 08:47:46 | 2:13:02 | 11:05 | 22:21 | 14:54 | +9:18 |
Finish | 13.11 mi | 08:59:32 | 2:24:48 | 11:03 | 11:46 | 10:37 | -4:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:36 /mi
Average Pace
11:03 /mi
Slowest Pace
20:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:48
2% of race
Time at Steady Pace
1:51:21
77% of race
Time at Slower Pace
30:39
21% of race
Average Pace: 11:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:55:11 | 20:27 | 10:13 | 20:27 | 10:13 | #3414 | |
4M | 4.00 mi | 07:15:54 | 41:10 | 10:18 | 20:43 | 10:22 | #3365 | |
6M | 6.00 mi | 07:36:27 | 1:01:43 | 10:17 | 20:33 | 10:16 | #3199 | |
8M | 8.00 mi | 07:59:55 | 1:25:11 | 10:39 | 23:28 | 11:44 | #3501 | |
9.6M | 9.60 mi | 08:14:19 | 1:39:35 | 10:22 | 14:24 | 9:00 | #3341 | |
10M | 10.00 mi | 08:22:37 | 1:47:53 | 10:47 | 8:18 | 20:46 | #3368 | |
10.5M | 10.50 mi | 08:25:25 | 1:50:41 | 10:32 | 2:48 | 5:36 | #3390 | |
12M | 12.00 mi | 08:47:46 | 2:13:02 | 11:05 | 22:21 | 14:54 | #3394 | |
Finish | 13.11 mi | 08:59:32 | 2:24:48 | 11:03 | 11:46 | 10:37 | #3392 |
Garmin Challenge
11:06
Segment Time
12:20/mi
Pace
0.90 mi
Distance
Overall
3983
Women
1468
Division
117
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3414 | 1141 | 96 | 3471(Top 53%) | 1257(Top 43%) | 93(Top 36%) |
| 4M | 4.00 mi | 2.00 mi | 3365+49 | 1108+33 | 86+10 | 3307(Top 50%) | 1081(Top 37%) | 78(Top 31%) |
| 6M | 6.00 mi | 2.00 mi | 3199+166 | 1030+78 | 77+9 | 3018(Top 46%) | 938(Top 32%) | 69(Top 27%) |
| 8M | 8.00 mi | 2.00 mi | 3501-302 | 1163-133 | 87-10 | 4307(Top 66%) | 1548(Top 53%) | 129(Top 51%) |
| 9.6M | 9.60 mi | 1.60 mi | 3341+160 | 1093+70 | 83+4 | 2744(Top 42%) | 997(Top 34%) | 73(Top 29%) |
| 10M | 10.00 mi | 0.40 mi | 3368-27 | 1111-18 | 84-1 | 3897(Top 59%) | 1433(Top 49%) | 108(Top 42%) |
| 10.5M | 10.50 mi | 0.50 mi | 3390-22 | 1119-8 | 85-1 | 4611(Top 70%) | 1782(Top 61%) | 152(Top 60%) |
| 12M | 12.00 mi | 1.50 mi | 3394-4 | 1137-18 | 87-2 | 3471(Top 53%) | 1257(Top 43%) | 93(Top 36%) |
| Finish | 13.11 mi | 1.11 mi | 3392+2 | 1141-4 | 85+2 | 3593(Top 55%) | 1307(Top 45%) | 102(Top 40%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3471
Females
1257
F40-44
94
2M→4M
2.0 - 4.0 mi
Overall
3307
Females
1081
F40-44
79
4M→6M
4.0 - 6.0 mi
Overall
3018
Females
938
F40-44
70
6M→8M
6.0 - 8.0 mi
Overall
4307
Females
1548
F40-44
130
8M→9.6M
8.0 - 9.6 mi
Overall
2744
Females
997
F40-44
74
9.6M→10M
9.6 - 10.0 mi
Overall
3897
Females
1433
F40-44
109
10M→10.5M
10.0 - 10.5 mi
Overall
4611
Females
1782
F40-44
153
10.5M→12M
10.5 - 12.0 mi
Overall
3471
Females
1257
F40-44
94
12M→Finish
12.0 - 13.1 mi
Overall
3593
Females
1307
F40-44
102
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3414 |
| 2M → 4M | 192 | 143 | +49 | #3414 | #3365 |
| 4M → 6M | 208 | 42 | +166 | #3365 | #3199 |
| 6M → 8M | 31* | 333 | -302 | #3199 | #3501 |
| 8M → 9.6M | 228 | 68 | +160 | #3501 | #3341 |
| 9.6M → 10M | 31 | 58 | -27 | #3341 | #3368 |
| 10M → 10.5M | 1 | 23 | -22 | #3368 | #3390 |
| 10.5M → 12M | 86 | 90 | -4 | #3390 | #3394 |
| 12M → Finish | 45* | 43 | +2 | #3394 | #3392 |
| TOTALS | 822* | 800 | +22 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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