Abigail Flegal

Bib: 20506FAge: 26

Goffstown, NH

0:00
0:00
/ mi
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Overall
#0 / 6575
Gender (Female)
#0 / 2930
Division (F25-29)
#0 / 674
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
11:53/mi
23:47
→ flat
4M
12:32/mi
48:50
6769
6M
12:20/mi
1:13:30
1231.1%
8M
13:49/mi
1:41:09
166531.1%
9.6M
9:47/mi
1:56:49
681931.5%
10M
21:46/mi
2:05:31
241.1%
10.5M
6:00/mi
2:08:31
732.7%
12M
15:59/mi
2:32:29
2803.2%
Finish· 13.11 mi
12:15/mi
2:46:04
14891.3%

The Course

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Half Splits

1st Half· via 6MFaster
Distance6.00 mi
Time1:13:30
Pace12:15 /mi
2nd Half
Distance7.11 mi
Time1:32:34
Pace13:01 /mi
📊Positive Split: 25.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi06:59:1023:4711:5323:47
11:53
-
4M
4.00 mi07:24:1348:5012:1325:03
12:32
+0:39
6M
6.00 mi07:48:531:13:3012:1524:40
12:20
-0:12
8M
8.00 mi08:16:321:41:0912:3927:39
13:49
+1:29
9.6M
9.60 mi08:32:121:56:4912:1015:40
9:47
-4:02
10M
10.00 mi08:40:542:05:3112:338:42
21:46
+11:59
10.5M
10.50 mi08:43:542:08:3112:143:00
6:00
-15:46
12M
12.00 mi09:07:522:32:2912:4223:58
15:59
+9:59
Finish
13.11 mi09:21:272:46:0412:4013:35
12:15
-3:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:00 /mi

Average Pace

12:40 /mi

Slowest Pace

21:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:40

11% of race

Time at Steady Pace

1:54:44

69% of race

Time at Slower Pace

32:40

20% of race

Average Pace: 12:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi06:59:1023:4711:5323:47
11:53
#5795
4M
4.00 mi07:24:1348:5012:1325:03
12:32
#5845
6M
6.00 mi07:48:531:13:3012:1524:40
12:20
#5686
8M
8.00 mi08:16:321:41:0912:3927:39
13:49
#5808
9.6M
9.60 mi08:32:121:56:4912:1015:40
9:47
#5553
10M
10.00 mi08:40:542:05:3112:338:42
21:46
#5485
10.5M
10.50 mi08:43:542:08:3112:143:00
6:00
#5476
12M
12.00 mi09:07:522:32:2912:4223:58
15:59
#5273
Finish
13.11 mi09:21:272:46:0412:4013:35
12:15
#5203
Faster pace
Steady pace
Slower pace
Featured Segment

Garmin Challenge

Top 70%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

11:42

Segment Time

13:00/mi

Pace

0.90 mi

Distance

Overall

4579

Women

1807

Division

444

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2M2.00 mi2.00 mi579524195754227(Top 64%)1625(Top 55%)391(Top 58%)
4M4.00 mi2.00 mi5845-502441-22593-185857(Top 89%)2471(Top 84%)593(Top 88%)
6M6.00 mi2.00 mi5686+1592340+101570+235389(Top 82%)2168(Top 74%)529(Top 78%)
8M8.00 mi2.00 mi5808-1222411-71577-75898(Top 90%)2470(Top 84%)577(Top 86%)
9.6M9.60 mi1.60 mi5553+2552263+148546+313733(Top 57%)1450(Top 49%)353(Top 52%)
10M10.00 mi0.40 mi5485+682225+38539+74450(Top 68%)1734(Top 59%)415(Top 62%)
10.5M10.50 mi0.50 mi5476+92224+15395366(Top 82%)2225(Top 76%)541(Top 80%)
12M12.00 mi1.50 mi5273+2032115+109513+264227(Top 64%)1625(Top 55%)391(Top 58%)
Finish13.11 mi1.11 mi5203+702090+25505+85092(Top 77%)2129(Top 73%)522(Top 77%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 64%
~flat
+5ft-3ft

Overall

4227

Females

1625

F25-29

391

2M→4M

2.0 - 4.0 mi

Top 89%
×4story building
+67ft-69ft

Overall

5857

Females

2471

F25-29

595

4M→6M

4.0 - 6.0 mi

Top 82%
×9story building
+123ft-9ft

Overall

5389

Females

2168

F25-29

529

6M→8M

6.0 - 8.0 mi

Top 90%
×12story building
+166ft-53ft

Overall

5898

Females

2470

F25-29

578

8M→9.6M

8.0 - 9.6 mi

Top 57%
×13story building
+68ft-193ft

Overall

3733

Females

1450

F25-29

353

9.6M→10M

9.6 - 10.0 mi

Top 68%
×2story building
+0ft-24ft

Overall

4450

Females

1734

F25-29

415

10M→10.5M

10.0 - 10.5 mi

Top 82%
×6story building
+1ft-73ft

Overall

5366

Females

2225

F25-29

542

10.5M→12M

10.5 - 12.0 mi

Top 64%
×21story building
+280ft-26ft

Overall

4227

Females

1625

F25-29

391

12M→Finish

12.0 - 13.1 mi

Top 77%
×7story building
+14ft-89ft

Overall

5092

Females

2129

F25-29

522

Passing Analysis

Category:
Athletes Passed
1045*
Passed By
453
Net Change
+592
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5795
2M4M98*148-50#5795#5845
4M6M194*35+159#5845#5686
6M8M71*193-122#5686#5808
8M9.6M26611+255#5808#5553
9.6M10M8315+68#5553#5485
10M10.5M123+9#5485#5476
10.5M12M231*28+203#5476#5273
12MFinish90*20+70#5273#5203
TOTALS1045*453+592

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon

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