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SF MARATHON 1ST HALF 2026

Paul Cunningham

Bib: 20394•M•Age: 45

Havant

0:00
0:00
/ mi
Masters
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Overall
#0 / 6575
Top 5%
Gender (Male)
#0 / 3619
Top 8%
Masters (Masters Men)
#0 / 1030
Top 5%
Division (M45-49)
#0 / 220
Top 5%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Course Elevation
10–277 ft
≈
×22story building
•▲ 774 ft climb · ▼ 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
7:44/mi
15:28
→ flat
4M
7:45/mi
30:58
↑ 67↓ 69
6M
7:46/mi
46:30
↑ 1231.1%
8M
7:43/mi
1:01:56
↑ 166↓ 531.1%
9.6M
7:43/mi
1:14:16
↑ 68↓ 1931.5%
10M
14:36/mi
1:20:06
↓ 241.1%
10.5M
3:58/mi
1:22:05
↓ 732.7%
12M
10:31/mi
1:37:51
↑ 2803.2%
Finish· 13.11 mi
7:27/mi
1:46:07
↑ 14↓ 891.3%

The Course

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Half Splits

1st Half· via 6MFaster
Distance6.00 mi
Time46:30
Pace7:45 /mi
2nd Half
Distance7.11 mi
Time59:37
Pace8:23 /mi
📊Positive Split: 28.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi06:59:2215:287:4415:28
7:44
-
4M
4.00 mi07:14:5230:587:4515:30
7:45
+0:01
6M
6.00 mi07:30:2446:307:4515:32
7:46
+0:01
8M
8.00 mi07:45:501:01:567:4415:26
7:43
-0:03
9.6M
9.60 mi07:58:101:14:167:4412:20
7:43
0:00
10M
10.00 mi08:04:001:20:068:015:50
14:36
+6:53
10.5M
10.50 mi08:05:591:22:057:491:59
3:58
-10:38
12M
12.00 mi08:21:451:37:518:0915:46
10:31
+6:33
Finish
13.11 mi08:30:011:46:078:068:16
7:27
-3:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

3:58 /mi

Average Pace

8:06 /mi

Slowest Pace

14:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59

2% of race

Time at Steady Pace

1:22:32

78% of race

Time at Slower Pace

21:36

20% of race

Average Pace: 8:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi06:59:2215:287:4415:28
7:44
#377
4M
4.00 mi07:14:5230:587:4515:30
7:45
#331
6M
6.00 mi07:30:2446:307:4515:32
7:46
#331
8M
8.00 mi07:45:501:01:567:4415:26
7:43
#305
9.6M
9.60 mi07:58:101:14:167:4412:20
7:43
#364
10M
10.00 mi08:04:001:20:068:015:50
14:36
#364
10.5M
10.50 mi08:05:591:22:057:491:59
3:58
#366
12M
12.00 mi08:21:451:37:518:0915:46
10:31
#357
Finish
13.11 mi08:30:011:46:078:068:16
7:27
#332
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Featured Segment

Garmin Challenge

Top 8%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:49

Segment Time

8:41/mi

Pace

0.90 mi

Distance

Overall

505

Men

424

Division

17

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2M2.00 mi2.00 mi37731713402(Top 6%)331(Top 9%)15(Top 7%)
4M4.00 mi2.00 mi331+46284+3313313(Top 5%)270(Top 7%)13(Top 6%)
6M6.00 mi2.00 mi331280+412+1342(Top 5%)291(Top 8%)12(Top 5%)
8M8.00 mi2.00 mi305+26266+1410+2313(Top 5%)273(Top 8%)12(Top 5%)
9.6M9.60 mi1.60 mi364-59309-4312-21252(Top 19%)838(Top 23%)40(Top 18%)
10M10.00 mi0.40 mi36430912572(Top 9%)462(Top 13%)23(Top 10%)
10.5M10.50 mi0.50 mi366-2311-212552(Top 8%)467(Top 13%)19(Top 9%)
12M12.00 mi1.50 mi357+9303+812402(Top 6%)331(Top 9%)15(Top 7%)
Finish13.11 mi1.11 mi332+25287+1612257(Top 4%)231(Top 6%)9(Top 4%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 6%
~flat
+5ft-3ft

Overall

402

Males

331

M45-49

15

2M→4M

2.0 - 4.0 mi

Top 5%
×4story building
+67ft-69ft

Overall

313

Males

270

M45-49

13

4M→6M

4.0 - 6.0 mi

Top 5%
×9story building
+123ft-9ft

Overall

342

Males

291

M45-49

12

6M→8M

6.0 - 8.0 mi

Top 5%
×12story building
+166ft-53ft

Overall

313

Males

273

M45-49

12

8M→9.6M

8.0 - 9.6 mi

Top 19%
×13story building
+68ft-193ft

Overall

1252

Males

838

M45-49

40

9.6M→10M

9.6 - 10.0 mi

Top 9%
×2story building
+0ft-24ft

Overall

572

Males

462

M45-49

23

10M→10.5M

10.0 - 10.5 mi

Top 8%
×6story building
+1ft-73ft

Overall

552

Males

467

M45-49

19

10.5M→12M

10.5 - 12.0 mi

Top 6%
×21story building
+280ft-26ft

Overall

402

Males

331

M45-49

15

12M→Finish

12.0 - 13.1 mi

Top 4%
×7story building
+14ft-89ft

Overall

257

Males

231

M45-49

9

Passing Analysis

Category:
Athletes Passed
191*
Passed By
146
Net Change
+45
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#377
2M → 4M515+46#377#331
4M → 6M24240#331#331
6M → 8M5226+26#331#305
8M → 9.6M261-59#305#364
9.6M → 10M880#364#364
10M → 10.5M02-2#364#366
10.5M → 12M2617+9#366#357
12M → Finish28*3+25#357#332
TOTALS191*146+45

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon

Race Place Events

Race Place Events