Nik Mungel

SF, CA

Bib: 20386 M 45

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6575
Gender (Male)
#0 / 3619
Masters (Masters Men)
#0 / 1030
Division (M45-49)
#0 / 220
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
10 ft elev
2M
12:01/mi
24:03
→ flat
12 ft elev
4M
10:51/mi
45:44
6769
10 ft elev
6M
11:13/mi
1:08:11
1231.1%
126 ft elev
8M
10:56/mi
1:30:04
166531.1%
246 ft elev
9.6M
10:56/mi
1:47:34
681931.5%
126 ft elev
10M
19:39/mi
1:55:25
241.1%
90 ft elev
10.5M
4:56/mi
1:57:53
732.7%
18 ft elev
12M
15:46/mi
2:21:32
2803.2%
272 ft elev
Finish· 13.11 mi
11:10/mi
2:33:55
14891.3%
205 ft elev
Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 6MFaster
Distance6.00 mi
Time1:08:11
Pace11:22 /mi
2nd Half
Distance7.11 mi
Time1:25:44
Pace12:04 /mi
📊Positive Split: 25.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi07:05:2924:0312:0124:03
12:01
-
4M
4.00 mi07:27:1045:4411:2621:41
10:51
-1:10
6M
6.00 mi07:49:371:08:1111:2222:27
11:13
+0:22
8M
8.00 mi08:11:301:30:0411:1521:53
10:56
-0:17
9.6M
9.60 mi08:29:001:47:3411:1217:30
10:56
0:00
10M
10.00 mi08:36:511:55:2511:337:51
19:39
+8:43
10.5M
10.50 mi08:39:191:57:5311:142:28
4:56
-14:43
12M
12.00 mi09:02:582:21:3211:4823:39
15:46
+10:50
Finish
13.11 mi09:15:212:33:5511:4412:23
11:10
-4:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

4:56 /mi

Average Pace

11:44 /mi

Slowest Pace

19:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28

2% of race

Time at Steady Pace

1:59:57

78% of race

Time at Slower Pace

31:30

20% of race

Average Pace: 11:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi07:05:2924:0312:0124:03
12:01
#5897
4M
4.00 mi07:27:1045:4411:2621:41
10:51
#5073
6M
6.00 mi07:49:371:08:1111:2222:27
11:13
#4716
8M
8.00 mi08:11:301:30:0411:1521:53
10:56
#4281
9.6M
9.60 mi08:29:001:47:3411:1217:30
10:56
#4448
10M
10.00 mi08:36:511:55:2511:337:51
19:39
#4314
10.5M
10.50 mi08:39:191:57:5311:142:28
4:56
#4270
12M
12.00 mi09:02:582:21:3211:4823:39
15:46
#4228
Finish
13.11 mi09:15:212:33:5511:4412:23
11:10
#4197
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Featured Segment

Garmin Challenge

Top 48%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

10:19

Segment Time

11:28/mi

Pace

0.90 mi

Distance

Overall

3161

Men

2089

Division

105

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2M2.00 mi2.00 mi589733921974083(Top 62%)2523(Top 70%)140(Top 64%)
4M4.00 mi2.00 mi5073+8243069+323168+294015(Top 61%)2589(Top 72%)142(Top 65%)
6M6.00 mi2.00 mi4716+3572921+148161+74147(Top 63%)2641(Top 73%)139(Top 63%)
8M8.00 mi2.00 mi4281+4352744+177150+113480(Top 53%)2316(Top 64%)129(Top 59%)
9.6M9.60 mi1.60 mi4448-1672786-42148+24988(Top 76%)2907(Top 80%)159(Top 72%)
10M10.00 mi0.40 mi4314+1342708+78144+43303(Top 50%)2157(Top 60%)113(Top 51%)
10.5M10.50 mi0.50 mi4270+442692+161443020(Top 46%)2011(Top 56%)99(Top 45%)
12M12.00 mi1.50 mi4228+422650+42149-54083(Top 62%)2523(Top 70%)140(Top 64%)
Finish13.11 mi1.11 mi4197+312630+20147+24191(Top 64%)2575(Top 71%)141(Top 64%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 62%
~flat
+5ft-3ft

Overall

4083

Males

2523

M45-49

140

2M→4M

2.0 - 4.0 mi

Top 61%
×4story building
+67ft-69ft

Overall

4015

Males

2589

M45-49

142

4M→6M

4.0 - 6.0 mi

Top 63%
×9story building
+123ft-9ft

Overall

4147

Males

2641

M45-49

139

6M→8M

6.0 - 8.0 mi

Top 53%
×12story building
+166ft-53ft

Overall

3480

Males

2316

M45-49

129

8M→9.6M

8.0 - 9.6 mi

Top 76%
×13story building
+68ft-193ft

Overall

4988

Males

2907

M45-49

159

9.6M→10M

9.6 - 10.0 mi

Top 50%
×2story building
+0ft-24ft

Overall

3303

Males

2157

M45-49

113

10M→10.5M

10.0 - 10.5 mi

Top 46%
×6story building
+1ft-73ft

Overall

3020

Males

2011

M45-49

99

10.5M→12M

10.5 - 12.0 mi

Top 62%
×21story building
+280ft-26ft

Overall

4083

Males

2523

M45-49

140

12M→Finish

12.0 - 13.1 mi

Top 64%
×7story building
+14ft-89ft

Overall

4191

Males

2575

M45-49

141

Passing Analysis

Category:
Athletes Passed
2089*
Passed By
389
Net Change
+1700
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5897
2M4M830*6+824#5897#5073
4M6M376*19+357#5073#4716
6M8M450*15+435#4716#4281
8M9.6M52219-167#4281#4448
9.6M10M1417+134#4448#4314
10M10.5M473+44#4314#4270
10.5M12M125*83+42#4270#4228
12MFinish68*37+31#4228#4197
TOTALS2089*389+1700

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

The San Francisco Marathon

The San Francisco Marathon

Race Place Events

Race Place Events