Natalie Swenson

Mill Valley, CA

Bib: 20306 F 37

0:00

0:00

/ mi

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Overall

#0 / 6575

Top 28%

Gender (Female)

#0 / 2930

Top 17%

Division (F35-39)

#0 / 388

Top 18%

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

9:19/mi

18:39

→ flat

12 ft elev

9:35/mi

37:49

↑ 67 ft↓ 69 ft

10 ft elev

9:30/mi

56:49

↑ 123 ft1.1% grade

126 ft elev

9:06/mi

1:15:01

↑ 166 ft↓ 53 ft1.1% grade

246 ft elev

9.6M

9:06/mi

1:29:35

↑ 68 ft↓ 193 ft1.5% grade

126 ft elev

10M

17:06/mi

1:36:25

↓ 24 ft1.1% grade

90 ft elev

10.5M

4:38/mi

1:38:44

↓ 73 ft2.7% grade

18 ft elev

12M

12:54/mi

1:58:05

↑ 280 ft3.2% grade

272 ft elev

Finish· 13.11 mi

9:11/mi

2:08:16

↑ 14 ft↓ 89 ft1.3% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6M

56:499:28 /mi⚡ faster

2nd Half

1:11:2710:03 /mi+25.8%

Positive split — 25.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	18:39	9:19	2.00 mi	18:39	9:19	-
4M	37:49	9:27	2.00 mi	19:10	9:35	+0:16
6M	56:49	9:28	2.00 mi	19:00	9:30	-0:05
8M	1:15:01	9:23	2.00 mi	18:12	9:06	-0:24
9.6M	1:29:35	9:20	1.60 mi	14:34	9:06	0:00
10M	1:36:25	9:39	0.40 mi	6:50	17:06	+8:00
10.5M	1:38:44	9:24	0.50 mi	2:19	4:38	-12:28
12M	1:58:05	9:50	1.50 mi	19:21	12:54	+8:16
Finish(13.11 mi)	2:08:16	9:47	1.11 mi	10:11	9:11	-3:43

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

4:38 /mi

Average Pace

9:47 /mi

Slowest Pace

17:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19

2% of race

Time at Steady Pace

1:39:46

78% of race

Time at Slower Pace

26:11

20% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Featured Segment

Garmin Challenge

Top 28%

Garmin Challenge

Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

9:09

Segment Time

10:10/mi

Pace

0.90 mi

Distance

Overall

1860

Women

499

Division

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
2M	2.00 mi	1984	525	73	1842	514	64
4M	2.00 mi	2083-99	560-35	85-12	2230	610	91
6M	2.00 mi	2061+22	541+19	81+4	2050	551	77
8M	2.00 mi	1822+239	434+107	64+17	1383	301	43
9.6M	1.60 mi	1944-122	503-69	71-7	2873	1052	138
10M	0.40 mi	1929+15	505-2	71	1878	517	65
10.5M	0.50 mi	1927+2	504+1	70+1	2159	615	86
12M	1.50 mi	1900+27	505-1	71-1	1842	514	64
Finish(13.11 mi)	1.11 mi	1849+51	487+18	70+1	1857	507	65

F35-39

138

9.6M→10M

9.6 - 10.0 mi

Top 29%

×2story building

+0ft-24ft

Overall

1878

Females

517

F35-39

10M→10.5M

10.0 - 10.5 mi

Top 33%

×6story building

+1ft-73ft

Overall

2159

Females

615

F35-39

10.5M→12M

10.5 - 12.0 mi

Top 28%

×21story building

+280ft-26ft

Overall

1842

Females

514

F35-39

12M→Finish

12.0 - 13.1 mi

Top 28%

×7story building

+14ft-89ft

Overall

1857

Females

507

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#1984
2M → 4M	17980-99	#1984 → #2083
4M → 6M	5577+22	#2083 → #2061
6M → 8M	24263*+239	#2061 → #1822
8M → 9.6M	15836-122	#1822 → #1944
9.6M → 10M	2338+15	#1944 → #1929
10M → 10.5M	57+2	#1929 → #1927
10.5M → 12M	6794+27	#1927 → #1900
12M → Finish	1364*+51	#1900 → #1849
TOTALS	524659*+135	#1984 → #1849

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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