Abel Shiferaw
Bib: 20292•M•Age: 22
Sunnyvale, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:53:45 | 16:43 | 8:21 | 16:43 | 8:21 | - |
4M | 4.00 mi | 07:10:09 | 33:07 | 8:17 | 16:24 | 8:12 | -0:09 |
6M | 6.00 mi | 07:26:04 | 49:02 | 8:10 | 15:55 | 7:57 | -0:15 |
8M | 8.00 mi | 07:48:22 | 1:11:20 | 8:55 | 22:18 | 11:09 | +3:12 |
9.6M | 9.60 mi | 08:06:12 | 1:29:10 | 9:17 | 17:50 | 11:09 | 0:00 |
10M | 10.00 mi | 08:21:21 | 1:44:19 | 10:26 | 15:09 | 37:55 | +26:46 |
10.5M | 10.50 mi | 08:26:08 | 1:49:06 | 10:23 | 4:47 | 9:34 | -28:21 |
12M | 12.00 mi | 08:59:07 | 2:22:05 | 11:50 | 32:59 | 21:59 | +12:25 |
Finish | 13.11 mi | 09:15:44 | 2:38:42 | 12:06 | 16:37 | 14:59 | -7:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
12:06 /mi
Slowest Pace
37:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:50:34
70% of race
Time at Slower Pace
48:08
30% of race
Average Pace: 12:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:53:45 | 16:43 | 8:21 | 16:43 | 8:21 | #793 | |
4M | 4.00 mi | 07:10:09 | 33:07 | 8:17 | 16:24 | 8:12 | #659 | |
6M | 6.00 mi | 07:26:04 | 49:02 | 8:10 | 15:55 | 7:57 | #580 | |
8M | 8.00 mi | 07:48:22 | 1:11:20 | 8:55 | 22:18 | 11:09 | #1240 | |
9.6M | 9.60 mi | 08:06:12 | 1:29:10 | 9:17 | 17:50 | 11:09 | #1899 | |
10M | 10.00 mi | 08:21:21 | 1:44:19 | 10:26 | 15:09 | 37:55 | #2914 | |
10.5M | 10.50 mi | 08:26:08 | 1:49:06 | 10:23 | 4:47 | 9:34 | #3206 | |
12M | 12.00 mi | 08:59:07 | 2:22:05 | 11:50 | 32:59 | 21:59 | #4286 | |
Finish | 13.11 mi | 09:15:44 | 2:38:42 | 12:06 | 16:37 | 14:59 | #4637 |
Garmin Challenge
19:56
Segment Time
22:09/mi
Pace
0.90 mi
Distance
Overall
6513
Men
3590
Division
356
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 793 | 652 | 74 | 6422(Top 98%) | 3536(Top 98%) | 353(Top 99%) |
| 4M | 4.00 mi | 2.00 mi | 659+134 | 548+104 | 66+8 | 603(Top 9%) | 505(Top 14%) | 61(Top 17%) |
| 6M | 6.00 mi | 2.00 mi | 580+79 | 489+59 | 57+9 | 457(Top 7%) | 385(Top 11%) | 51(Top 14%) |
| 8M | 8.00 mi | 2.00 mi | 1240-660 | 998-509 | 119-62 | 3711(Top 56%) | 2430(Top 67%) | 269(Top 75%) |
| 9.6M | 9.60 mi | 1.60 mi | 1899-659 | 1410-412 | 176-57 | 5178(Top 79%) | 2995(Top 83%) | 322(Top 90%) |
| 10M | 10.00 mi | 0.40 mi | 2914-1015 | 1998-588 | 234-58 | 6573(Top 100%) | 3617(Top 100%) | 357(Top 100%) |
| 10.5M | 10.50 mi | 0.50 mi | 3206-292 | 2157-159 | 256-22 | 6546(Top 100%) | 3598(Top 99%) | 353(Top 99%) |
| 12M | 12.00 mi | 1.50 mi | 4286-1080 | 2684-527 | 293-37 | 6422(Top 98%) | 3536(Top 98%) | 353(Top 99%) |
| Finish | 13.11 mi | 1.11 mi | 4637-351 | 2852-168 | 308-15 | 6189(Top 94%) | 3442(Top 95%) | 346(Top 97%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
6422
Males
3536
M20-24
354
2M→4M
2.0 - 4.0 mi
Overall
603
Males
505
M20-24
62
4M→6M
4.0 - 6.0 mi
Overall
457
Males
385
M20-24
52
6M→8M
6.0 - 8.0 mi
Overall
3711
Males
2430
M20-24
270
8M→9.6M
8.0 - 9.6 mi
Overall
5178
Males
2995
M20-24
323
9.6M→10M
9.6 - 10.0 mi
Overall
6573
Males
3617
M20-24
358
10M→10.5M
10.0 - 10.5 mi
Overall
6546
Males
3598
M20-24
354
10.5M→12M
10.5 - 12.0 mi
Overall
6422
Males
3536
M20-24
354
12M→Finish
12.0 - 13.1 mi
Overall
6189
Males
3442
M20-24
346
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #793 |
| 2M → 4M | 139 | 5 | +134 | #793 | #659 |
| 4M → 6M | 84 | 5 | +79 | #659 | #580 |
| 6M → 8M | 0 | 660 | -660 | #580 | #1240 |
| 8M → 9.6M | 0 | 659 | -659 | #1240 | #1899 |
| 9.6M → 10M | 0 | 1015 | -1015 | #1899 | #2914 |
| 10M → 10.5M | 0 | 292 | -292 | #2914 | #3206 |
| 10.5M → 12M | 0 | 1080 | -1080 | #3206 | #4286 |
| 12M → Finish | 20* | 371 | -351 | #4286 | #4637 |
| TOTALS | 243* | 4087 | -3844 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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