Ryan Long
Bib: 20195•M•Age: 25
SF, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:04:23 | 20:30 | 10:15 | 20:30 | 10:15 | - |
4M | 4.00 mi | 07:25:24 | 41:31 | 10:23 | 21:01 | 10:31 | +0:16 |
6M | 6.00 mi | 07:46:57 | 1:03:04 | 10:31 | 21:33 | 10:46 | +0:15 |
8M | 8.00 mi | 08:08:38 | 1:24:45 | 10:36 | 21:41 | 10:50 | +0:04 |
9.6M | 9.60 mi | 08:25:58 | 1:42:05 | 10:38 | 17:20 | 10:50 | 0:00 |
10M | 10.00 mi | 08:35:42 | 1:51:49 | 11:11 | 9:44 | 24:22 | +13:32 |
10.5M | 10.50 mi | 08:38:26 | 1:54:33 | 10:55 | 2:44 | 5:28 | -18:54 |
12M | 12.00 mi | 09:00:44 | 2:16:51 | 11:24 | 22:18 | 14:52 | +9:24 |
Finish | 13.11 mi | 09:12:42 | 2:28:49 | 11:21 | 11:58 | 10:47 | -4:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:28 /mi
Average Pace
11:21 /mi
Slowest Pace
24:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:44
2% of race
Time at Steady Pace
1:54:03
77% of race
Time at Slower Pace
32:02
22% of race
Average Pace: 11:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:04:23 | 20:30 | 10:15 | 20:30 | 10:15 | #3465 | |
4M | 4.00 mi | 07:25:24 | 41:31 | 10:23 | 21:01 | 10:31 | #3510 | |
6M | 6.00 mi | 07:46:57 | 1:03:04 | 10:31 | 21:33 | 10:46 | #3516 | |
8M | 8.00 mi | 08:08:38 | 1:24:45 | 10:36 | 21:41 | 10:50 | #3422 | |
9.6M | 9.60 mi | 08:25:58 | 1:42:05 | 10:38 | 17:20 | 10:50 | #3679 | |
10M | 10.00 mi | 08:35:42 | 1:51:49 | 11:11 | 9:44 | 24:22 | #3843 | |
10.5M | 10.50 mi | 08:38:26 | 1:54:33 | 10:55 | 2:44 | 5:28 | #3850 | |
12M | 12.00 mi | 09:00:44 | 2:16:51 | 11:24 | 22:18 | 14:52 | #3773 | |
Finish | 13.11 mi | 09:12:42 | 2:28:49 | 11:21 | 11:58 | 10:47 | #3734 |
Garmin Challenge
12:28
Segment Time
13:51/mi
Pace
0.90 mi
Distance
Overall
5194
Men
3043
Division
681
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3465 | 2295 | 513 | 3444(Top 52%) | 2190(Top 61%) | 514(Top 65%) |
| 4M | 4.00 mi | 2.00 mi | 3510-45 | 2321-26 | 534-21 | 3555(Top 54%) | 2341(Top 65%) | 544(Top 68%) |
| 6M | 6.00 mi | 2.00 mi | 3516-6 | 2327-6 | 548-14 | 3637(Top 55%) | 2390(Top 66%) | 566(Top 71%) |
| 8M | 8.00 mi | 2.00 mi | 3422+94 | 2281+46 | 537+11 | 3366(Top 51%) | 2268(Top 63%) | 524(Top 66%) |
| 9.6M | 9.60 mi | 1.60 mi | 3679-257 | 2415-134 | 571-34 | 4884(Top 74%) | 2860(Top 79%) | 661(Top 83%) |
| 10M | 10.00 mi | 0.40 mi | 3843-164 | 2482-67 | 580-9 | 5441(Top 83%) | 3133(Top 87%) | 696(Top 87%) |
| 10.5M | 10.50 mi | 0.50 mi | 3850-7 | 2489-7 | 582-2 | 4283(Top 65%) | 2664(Top 74%) | 611(Top 77%) |
| 12M | 12.00 mi | 1.50 mi | 3773+77 | 2448+41 | 574+8 | 3444(Top 52%) | 2190(Top 61%) | 514(Top 65%) |
| Finish | 13.11 mi | 1.11 mi | 3734+39 | 2426+22 | 570+4 | 3794(Top 58%) | 2378(Top 66%) | 559(Top 70%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3444
Males
2190
M25-29
515
2M→4M
2.0 - 4.0 mi
Overall
3555
Males
2341
M25-29
545
4M→6M
4.0 - 6.0 mi
Overall
3637
Males
2390
M25-29
567
6M→8M
6.0 - 8.0 mi
Overall
3366
Males
2268
M25-29
525
8M→9.6M
8.0 - 9.6 mi
Overall
4884
Males
2860
M25-29
662
9.6M→10M
9.6 - 10.0 mi
Overall
5441
Males
3133
M25-29
697
10M→10.5M
10.0 - 10.5 mi
Overall
4283
Males
2664
M25-29
612
10.5M→12M
10.5 - 12.0 mi
Overall
3444
Males
2190
M25-29
515
12M→Finish
12.0 - 13.1 mi
Overall
3794
Males
2378
M25-29
559
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3465 |
| 2M → 4M | 149 | 194 | -45 | #3465 | #3510 |
| 4M → 6M | 121 | 127 | -6 | #3510 | #3516 |
| 6M → 8M | 191* | 97 | +94 | #3516 | #3422 |
| 8M → 9.6M | 19 | 276 | -257 | #3422 | #3679 |
| 9.6M → 10M | 17 | 181 | -164 | #3679 | #3843 |
| 10M → 10.5M | 8 | 15 | -7 | #3843 | #3850 |
| 10.5M → 12M | 136* | 59 | +77 | #3850 | #3773 |
| 12M → Finish | 69* | 30 | +39 | #3773 | #3734 |
| TOTALS | 710* | 979 | -269 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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