Ayman Iftikhar
Bib: 19901•F•Age: 30
New Haven, CT

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:14:27 | 27:18 | 13:39 | 27:18 | 13:39 | - |
4M | 4.00 mi | 07:41:42 | 54:33 | 13:38 | 27:15 | 13:38 | -0:01 |
6M | 6.00 mi | 08:07:21 | 1:20:12 | 13:22 | 25:39 | 12:49 | -0:49 |
8M | 8.00 mi | 08:35:38 | 1:48:29 | 13:34 | 28:17 | 14:08 | +1:19 |
9.6M | 9.60 mi | 08:53:16 | 2:06:07 | 13:08 | 17:38 | 11:01 | -3:07 |
10M | 10.00 mi | 09:02:25 | 2:15:16 | 13:32 | 9:09 | 22:54 | +11:53 |
10.5M | 10.50 mi | 09:05:25 | 2:18:16 | 13:10 | 3:00 | 6:00 | -16:54 |
12M | 12.00 mi | 09:29:44 | 2:42:35 | 13:33 | 24:19 | 16:13 | +10:13 |
Finish | 13.11 mi | 09:42:16 | 2:55:07 | 13:22 | 12:32 | 11:18 | -4:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:00 /mi
Average Pace
13:22 /mi
Slowest Pace
22:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:10
19% of race
Time at Steady Pace
1:48:29
62% of race
Time at Slower Pace
33:28
19% of race
Average Pace: 13:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:14:27 | 27:18 | 13:39 | 27:18 | 13:39 | #6524 | |
4M | 4.00 mi | 07:41:42 | 54:33 | 13:38 | 27:15 | 13:38 | #6461 | |
6M | 6.00 mi | 08:07:21 | 1:20:12 | 13:22 | 25:39 | 12:49 | #6306 | |
8M | 8.00 mi | 08:35:38 | 1:48:29 | 13:34 | 28:17 | 14:08 | #6256 | |
9.6M | 9.60 mi | 08:53:16 | 2:06:07 | 13:08 | 17:38 | 11:01 | #6203 | |
10M | 10.00 mi | 09:02:25 | 2:15:16 | 13:32 | 9:09 | 22:54 | #6150 | |
10.5M | 10.50 mi | 09:05:25 | 2:18:16 | 13:10 | 3:00 | 6:00 | #6141 | |
12M | 12.00 mi | 09:29:44 | 2:42:35 | 13:33 | 24:19 | 16:13 | #5944 | |
Finish | 13.11 mi | 09:42:16 | 2:55:07 | 13:22 | 12:32 | 11:18 | #5835 |
Garmin Challenge
12:09
Segment Time
13:30/mi
Pace
0.90 mi
Distance
Overall
4964
Women
2002
Division
470
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 6524 | 2888 | 644 | 4370(Top 66%) | 1698(Top 58%) | 388(Top 60%) |
| 4M | 4.00 mi | 2.00 mi | 6461+63 | 2845+43 | 638+6 | 6326(Top 96%) | 2761(Top 94%) | 619(Top 95%) |
| 6M | 6.00 mi | 2.00 mi | 6306+155 | 2742+103 | 619+19 | 5735(Top 87%) | 2378(Top 81%) | 556(Top 85%) |
| 8M | 8.00 mi | 2.00 mi | 6256+50 | 2702+40 | 616+3 | 6003(Top 91%) | 2537(Top 87%) | 582(Top 89%) |
| 9.6M | 9.60 mi | 1.60 mi | 6203+53 | 2669+33 | 610+6 | 5053(Top 77%) | 2097(Top 72%) | 480(Top 74%) |
| 10M | 10.00 mi | 0.40 mi | 6150+53 | 2643+26 | 604+6 | 4938(Top 75%) | 1996(Top 68%) | 463(Top 71%) |
| 10.5M | 10.50 mi | 0.50 mi | 6141+9 | 2637+6 | 603+1 | 5383(Top 82%) | 2237(Top 76%) | 509(Top 78%) |
| 12M | 12.00 mi | 1.50 mi | 5944+197 | 2518+119 | 579+24 | 4370(Top 66%) | 1698(Top 58%) | 388(Top 60%) |
| Finish | 13.11 mi | 1.11 mi | 5835+109 | 2459+59 | 571+8 | 4345(Top 66%) | 1699(Top 58%) | 395(Top 61%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4370
Females
1698
F30-34
390
2M→4M
2.0 - 4.0 mi
Overall
6326
Females
2761
F30-34
623
4M→6M
4.0 - 6.0 mi
Overall
5735
Females
2378
F30-34
559
6M→8M
6.0 - 8.0 mi
Overall
6003
Females
2537
F30-34
584
8M→9.6M
8.0 - 9.6 mi
Overall
5053
Females
2097
F30-34
482
9.6M→10M
9.6 - 10.0 mi
Overall
4938
Females
1996
F30-34
465
10M→10.5M
10.0 - 10.5 mi
Overall
5383
Females
2237
F30-34
511
10.5M→12M
10.5 - 12.0 mi
Overall
4370
Females
1698
F30-34
390
12M→Finish
12.0 - 13.1 mi
Overall
4345
Females
1699
F30-34
395
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #6524 |
| 2M → 4M | 72* | 9 | +63 | #6524 | #6461 |
| 4M → 6M | 157* | 2 | +155 | #6461 | #6306 |
| 6M → 8M | 79* | 29 | +50 | #6306 | #6256 |
| 8M → 9.6M | 76* | 23 | +53 | #6256 | #6203 |
| 9.6M → 10M | 56 | 3 | +53 | #6203 | #6150 |
| 10M → 10.5M | 13 | 4 | +9 | #6150 | #6141 |
| 10.5M → 12M | 203* | 6 | +197 | #6141 | #5944 |
| 12M → Finish | 111* | 2 | +109 | #5944 | #5835 |
| TOTALS | 767* | 78 | +689 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results

