Sean Heenan
Scottsdale, AZ
Bib: 19865 M 55

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:48:36 | 16:09 | 8:04 | 16:09 | 8:04 | - |
4M | 4.00 mi | 07:04:59 | 32:32 | 8:08 | 16:23 | 8:12 | +0:08 |
6M | 6.00 mi | 07:21:16 | 48:49 | 8:08 | 16:17 | 8:08 | -0:04 |
8M | 8.00 mi | 07:36:39 | 1:04:12 | 8:02 | 15:23 | 7:42 | -0:26 |
9.6M | 9.60 mi | 07:48:58 | 1:16:31 | 7:58 | 12:19 | 7:42 | 0:00 |
10M | 10.00 mi | 07:54:41 | 1:22:14 | 8:13 | 5:43 | 14:18 | +6:36 |
10.5M | 10.50 mi | 07:56:47 | 1:24:20 | 8:02 | 2:06 | 4:12 | -10:06 |
12M | 12.00 mi | 08:12:36 | 1:40:09 | 8:21 | 15:49 | 10:33 | +6:21 |
Finish | 13.11 mi | 08:21:07 | 1:48:40 | 8:17 | 8:31 | 7:41 | -2:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
4:12 /mi
Average Pace
8:17 /mi
Slowest Pace
14:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06
2% of race
Time at Steady Pace
1:25:02
78% of race
Time at Slower Pace
21:32
20% of race
Average Pace: 8:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:48:36 | 16:09 | 8:04 | 16:09 | 8:04 | #548 | |
4M | 4.00 mi | 07:04:59 | 32:32 | 8:08 | 16:23 | 8:12 | #546 | |
6M | 6.00 mi | 07:21:16 | 48:49 | 8:08 | 16:17 | 8:08 | #541 | |
8M | 8.00 mi | 07:36:39 | 1:04:12 | 8:02 | 15:23 | 7:42 | #450 | |
9.6M | 9.60 mi | 07:48:58 | 1:16:31 | 7:58 | 12:19 | 7:42 | #499 | |
10M | 10.00 mi | 07:54:41 | 1:22:14 | 8:13 | 5:43 | 14:18 | #486 | |
10.5M | 10.50 mi | 07:56:47 | 1:24:20 | 8:02 | 2:06 | 4:12 | #491 | |
12M | 12.00 mi | 08:12:36 | 1:40:09 | 8:21 | 15:49 | 10:33 | #465 | |
Finish | 13.11 mi | 08:21:07 | 1:48:40 | 8:17 | 8:31 | 7:41 | #443 |
Garmin Challenge
7:49
Segment Time
8:41/mi
Pace
0.90 mi
Distance
Overall
508
Men
427
Division
9
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 548 | 458 | 9 | 417(Top 6%) | 344(Top 10%) | 7(Top 5%) |
| 4M | 4.00 mi | 2.00 mi | 546+2 | 463-5 | 9 | 574(Top 9%) | 483(Top 13%) | 10(Top 7%) |
| 6M | 6.00 mi | 2.00 mi | 541+5 | 457+6 | 10-1 | 582(Top 9%) | 486(Top 13%) | 11(Top 8%) |
| 8M | 8.00 mi | 2.00 mi | 450+91 | 385+72 | 9+1 | 306(Top 5%) | 267(Top 7%) | 7(Top 5%) |
| 9.6M | 9.60 mi | 1.60 mi | 499-49 | 420-35 | 10-1 | 1233(Top 19%) | 827(Top 23%) | 14(Top 10%) |
| 10M | 10.00 mi | 0.40 mi | 486+13 | 408+12 | 10 | 483(Top 7%) | 388(Top 11%) | 9(Top 6%) |
| 10.5M | 10.50 mi | 0.50 mi | 491-5 | 411-3 | 10 | 1003(Top 15%) | 798(Top 22%) | 14(Top 10%) |
| 12M | 12.00 mi | 1.50 mi | 465+26 | 384+27 | 9+1 | 417(Top 6%) | 344(Top 10%) | 7(Top 5%) |
| Finish | 13.11 mi | 1.11 mi | 443+22 | 370+14 | 8+1 | 385(Top 6%) | 330(Top 9%) | 6(Top 4%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
417
Males
344
M55-59
7
2M→4M
2.0 - 4.0 mi
Overall
574
Males
483
M55-59
10
4M→6M
4.0 - 6.0 mi
Overall
582
Males
486
M55-59
11
6M→8M
6.0 - 8.0 mi
Overall
306
Males
267
M55-59
7
8M→9.6M
8.0 - 9.6 mi
Overall
1233
Males
827
M55-59
14
9.6M→10M
9.6 - 10.0 mi
Overall
483
Males
388
M55-59
9
10M→10.5M
10.0 - 10.5 mi
Overall
1003
Males
798
M55-59
14
10.5M→12M
10.5 - 12.0 mi
Overall
417
Males
344
M55-59
7
12M→Finish
12.0 - 13.1 mi
Overall
385
Males
330
M55-59
6
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #548 |
| 2M → 4M | 35 | 33 | +2 | #548 | #546 |
| 4M → 6M | 29 | 24 | +5 | #546 | #541 |
| 6M → 8M | 98 | 7 | +91 | #541 | #450 |
| 8M → 9.6M | 19 | 68 | -49 | #450 | #499 |
| 9.6M → 10M | 16 | 3 | +13 | #499 | #486 |
| 10M → 10.5M | 3 | 8 | -5 | #486 | #491 |
| 10.5M → 12M | 44 | 18 | +26 | #491 | #465 |
| 12M → Finish | 26* | 4 | +22 | #465 | #443 |
| TOTALS | 270* | 165 | +105 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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