Paola Llinas
Bib: 19830•F•Age: 49
San Francisco, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:12:08 | 24:31 | 12:15 | 24:31 | 12:15 | - |
4M | 4.00 mi | 07:38:14 | 50:37 | 12:39 | 26:06 | 13:03 | +0:48 |
6M | 6.00 mi | 08:05:25 | 1:17:48 | 12:58 | 27:11 | 13:35 | +0:32 |
8M | 8.00 mi | 08:35:09 | 1:47:32 | 13:26 | 29:44 | 14:52 | +1:17 |
9.6M | 9.60 mi | 08:52:07 | 2:04:30 | 12:58 | 16:58 | 10:36 | -4:16 |
10M | 10.00 mi | 09:01:21 | 2:13:44 | 13:22 | 9:14 | 23:07 | +12:31 |
10.5M | 10.50 mi | 09:04:27 | 2:16:50 | 13:02 | 3:06 | 6:12 | -16:55 |
12M | 12.00 mi | 09:29:02 | 2:41:25 | 13:27 | 24:35 | 16:23 | +10:11 |
Finish | 13.11 mi | 09:41:13 | 2:53:36 | 13:15 | 12:11 | 10:59 | -5:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:12 /mi
Average Pace
13:15 /mi
Slowest Pace
23:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:04
12% of race
Time at Steady Pace
1:59:43
69% of race
Time at Slower Pace
33:49
19% of race
Average Pace: 13:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:12:08 | 24:31 | 12:15 | 24:31 | 12:15 | #6080 | |
4M | 4.00 mi | 07:38:14 | 50:37 | 12:39 | 26:06 | 13:03 | #6140 | |
6M | 6.00 mi | 08:05:25 | 1:17:48 | 12:58 | 27:11 | 13:35 | #6172 | |
8M | 8.00 mi | 08:35:09 | 1:47:32 | 13:26 | 29:44 | 14:52 | #6209 | |
9.6M | 9.60 mi | 08:52:07 | 2:04:30 | 12:58 | 16:58 | 10:36 | #6141 | |
10M | 10.00 mi | 09:01:21 | 2:13:44 | 13:22 | 9:14 | 23:07 | #6094 | |
10.5M | 10.50 mi | 09:04:27 | 2:16:50 | 13:02 | 3:06 | 6:12 | #6083 | |
12M | 12.00 mi | 09:29:02 | 2:41:25 | 13:27 | 24:35 | 16:23 | #5889 | |
Finish | 13.11 mi | 09:41:13 | 2:53:36 | 13:15 | 12:11 | 10:59 | #5758 |
Garmin Challenge
12:20
Segment Time
13:42/mi
Pace
0.90 mi
Distance
Overall
5114
Women
2079
Division
116
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 6080 | 2593 | 144 | 4482(Top 68%) | 1764(Top 60%) | 101(Top 55%) |
| 4M | 4.00 mi | 2.00 mi | 6140-60 | 2634-41 | 153-9 | 6130(Top 93%) | 2632(Top 90%) | 153(Top 84%) |
| 6M | 6.00 mi | 2.00 mi | 6172-32 | 2644-10 | 153 | 6137(Top 93%) | 2626(Top 90%) | 151(Top 83%) |
| 8M | 8.00 mi | 2.00 mi | 6209-37 | 2668-24 | 155-2 | 6235(Top 95%) | 2687(Top 92%) | 154(Top 84%) |
| 9.6M | 9.60 mi | 1.60 mi | 6141+68 | 2628+40 | 153+2 | 4664(Top 71%) | 1898(Top 65%) | 105(Top 57%) |
| 10M | 10.00 mi | 0.40 mi | 6094+47 | 2607+21 | 147+6 | 5017(Top 76%) | 2036(Top 69%) | 115(Top 63%) |
| 10.5M | 10.50 mi | 0.50 mi | 6083+11 | 2601+6 | 145+2 | 5606(Top 85%) | 2364(Top 81%) | 134(Top 73%) |
| 12M | 12.00 mi | 1.50 mi | 5889+194 | 2488+113 | 140+5 | 4482(Top 68%) | 1764(Top 60%) | 101(Top 55%) |
| Finish | 13.11 mi | 1.11 mi | 5758+131 | 2411+77 | 132+8 | 4003(Top 61%) | 1508(Top 51%) | 86(Top 47%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4482
Females
1764
F45-49
102
2M→4M
2.0 - 4.0 mi
Overall
6130
Females
2632
F45-49
154
4M→6M
4.0 - 6.0 mi
Overall
6137
Females
2626
F45-49
152
6M→8M
6.0 - 8.0 mi
Overall
6235
Females
2687
F45-49
155
8M→9.6M
8.0 - 9.6 mi
Overall
4664
Females
1898
F45-49
106
9.6M→10M
9.6 - 10.0 mi
Overall
5017
Females
2036
F45-49
116
10M→10.5M
10.0 - 10.5 mi
Overall
5606
Females
2364
F45-49
135
10.5M→12M
10.5 - 12.0 mi
Overall
4482
Females
1764
F45-49
102
12M→Finish
12.0 - 13.1 mi
Overall
4003
Females
1508
F45-49
86
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #6080 |
| 2M → 4M | 85* | 145 | -60 | #6080 | #6140 |
| 4M → 6M | 55* | 87 | -32 | #6140 | #6172 |
| 6M → 8M | 34* | 71 | -37 | #6172 | #6209 |
| 8M → 9.6M | 92 | 24 | +68 | #6209 | #6141 |
| 9.6M → 10M | 61 | 14 | +47 | #6141 | #6094 |
| 10M → 10.5M | 12 | 1 | +11 | #6094 | #6083 |
| 10.5M → 12M | 204* | 10 | +194 | #6083 | #5889 |
| 12M → Finish | 132* | 1 | +131 | #5889 | #5758 |
| TOTALS | 675* | 353 | +322 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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