Michael Parnell
Bib: 19814•M•Age: 28
Dublin, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:12:29 | 22:32 | 11:16 | 22:32 | 11:16 | - |
4M | 4.00 mi | 07:34:31 | 44:34 | 11:09 | 22:02 | 11:01 | -0:15 |
6M | 6.00 mi | 07:56:24 | 1:06:27 | 11:05 | 21:53 | 10:56 | -0:05 |
8M | 8.00 mi | 08:18:18 | 1:28:21 | 11:03 | 21:54 | 10:57 | +0:01 |
9.6M | 9.60 mi | 08:35:50 | 1:45:53 | 11:02 | 17:32 | 10:57 | 0:00 |
10M | 10.00 mi | 08:43:44 | 1:53:47 | 11:23 | 7:54 | 19:46 | +8:49 |
10.5M | 10.50 mi | 08:46:34 | 1:56:37 | 11:06 | 2:50 | 5:40 | -14:06 |
12M | 12.00 mi | 09:07:29 | 2:17:32 | 11:28 | 20:55 | 13:57 | +8:17 |
Finish | 13.11 mi | 09:18:24 | 2:28:27 | 11:19 | 10:55 | 9:51 | -4:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:40 /mi
Average Pace
11:19 /mi
Slowest Pace
19:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:50
2% of race
Time at Steady Pace
1:56:48
79% of race
Time at Slower Pace
28:49
19% of race
Average Pace: 11:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:12:29 | 22:32 | 11:16 | 22:32 | 11:16 | #5140 | |
4M | 4.00 mi | 07:34:31 | 44:34 | 11:09 | 22:02 | 11:01 | #4620 | |
6M | 6.00 mi | 07:56:24 | 1:06:27 | 11:05 | 21:53 | 10:56 | #4272 | |
8M | 8.00 mi | 08:18:18 | 1:28:21 | 11:03 | 21:54 | 10:57 | #4007 | |
9.6M | 9.60 mi | 08:35:50 | 1:45:53 | 11:02 | 17:32 | 10:57 | #4186 | |
10M | 10.00 mi | 08:43:44 | 1:53:47 | 11:23 | 7:54 | 19:46 | #4082 | |
10.5M | 10.50 mi | 08:46:34 | 1:56:37 | 11:06 | 2:50 | 5:40 | #4091 | |
12M | 12.00 mi | 09:07:29 | 2:17:32 | 11:28 | 20:55 | 13:57 | #3834 | |
Finish | 13.11 mi | 09:18:24 | 2:28:27 | 11:19 | 10:55 | 9:51 | #3709 |
Garmin Challenge
10:44
Segment Time
11:56/mi
Pace
0.90 mi
Distance
Overall
3579
Men
2294
Division
532
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5140 | 3091 | 696 | 2704(Top 41%) | 1819(Top 50%) | 432(Top 54%) |
| 4M | 4.00 mi | 2.00 mi | 4620+520 | 2881+210 | 663+33 | 4219(Top 64%) | 2678(Top 74%) | 618(Top 78%) |
| 6M | 6.00 mi | 2.00 mi | 4272+348 | 2718+163 | 627+36 | 3817(Top 58%) | 2481(Top 69%) | 583(Top 73%) |
| 8M | 8.00 mi | 2.00 mi | 4007+265 | 2603+115 | 596+31 | 3495(Top 53%) | 2322(Top 64%) | 534(Top 67%) |
| 9.6M | 9.60 mi | 1.60 mi | 4186-179 | 2663-60 | 615-19 | 4996(Top 76%) | 2911(Top 80%) | 669(Top 84%) |
| 10M | 10.00 mi | 0.40 mi | 4082+104 | 2608+55 | 605+10 | 3365(Top 51%) | 2187(Top 60%) | 501(Top 63%) |
| 10.5M | 10.50 mi | 0.50 mi | 4091-9 | 2608 | 605 | 4762(Top 72%) | 2870(Top 79%) | 650(Top 82%) |
| 12M | 12.00 mi | 1.50 mi | 3834+257 | 2474+134 | 579+26 | 2704(Top 41%) | 1819(Top 50%) | 432(Top 54%) |
| Finish | 13.11 mi | 1.11 mi | 3709+125 | 2411+63 | 567+12 | 2685(Top 41%) | 1814(Top 50%) | 440(Top 55%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
2704
Males
1819
M25-29
433
2M→4M
2.0 - 4.0 mi
Overall
4219
Males
2678
M25-29
620
4M→6M
4.0 - 6.0 mi
Overall
3817
Males
2481
M25-29
584
6M→8M
6.0 - 8.0 mi
Overall
3495
Males
2322
M25-29
535
8M→9.6M
8.0 - 9.6 mi
Overall
4996
Males
2911
M25-29
670
9.6M→10M
9.6 - 10.0 mi
Overall
3365
Males
2187
M25-29
502
10M→10.5M
10.0 - 10.5 mi
Overall
4762
Males
2870
M25-29
651
10.5M→12M
10.5 - 12.0 mi
Overall
2704
Males
1819
M25-29
433
12M→Finish
12.0 - 13.1 mi
Overall
2685
Males
1814
M25-29
440
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5140 |
| 2M → 4M | 549 | 29 | +520 | #5140 | #4620 |
| 4M → 6M | 368* | 20 | +348 | #4620 | #4272 |
| 6M → 8M | 318* | 53 | +265 | #4272 | #4007 |
| 8M → 9.6M | 39 | 218 | -179 | #4007 | #4186 |
| 9.6M → 10M | 108 | 4 | +104 | #4186 | #4082 |
| 10M → 10.5M | 13 | 22 | -9 | #4082 | #4091 |
| 10.5M → 12M | 273* | 16 | +257 | #4091 | #3834 |
| 12M → Finish | 131* | 6 | +125 | #3834 | #3709 |
| TOTALS | 1799* | 368 | +1431 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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