Ascia Al

Bib: 19454FAge: 30

Folsom, CA

0:00
0:00
/ mi
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Overall
#0 / 6575
Gender (Female)
#0 / 2930
Division (F30-34)
#0 / 651
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
10:24/mi
20:48
→ flat
4M
11:46/mi
44:19
6769
6M
12:41/mi
1:09:41
1231.1%
8M
14:25/mi
1:38:32
166531.1%
9.6M
10:55/mi
1:56:00
681931.5%
10M
26:47/mi
2:06:42
241.1%
10.5M
5:36/mi
2:09:30
732.7%
12M
18:03/mi
2:36:35
2803.2%
Finish· 13.11 mi
12:24/mi
2:50:20
14891.3%

The Course

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Half Splits

1st Half· via 6MFaster
Distance6.00 mi
Time1:09:41
Pace11:37 /mi
2nd Half
Distance7.11 mi
Time1:40:39
Pace14:09 /mi
📊Positive Split: 44.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi06:58:2720:4810:2420:48
10:24
-
4M
4.00 mi07:21:5844:1911:0523:31
11:46
+1:22
6M
6.00 mi07:47:201:09:4111:3725:22
12:41
+0:55
8M
8.00 mi08:16:111:38:3212:1928:51
14:25
+1:44
9.6M
9.60 mi08:33:391:56:0012:0517:28
10:55
-3:30
10M
10.00 mi08:44:212:06:4212:4010:42
26:47
+15:52
10.5M
10.50 mi08:47:092:09:3012:202:48
5:36
-21:11
12M
12.00 mi09:14:142:36:3513:0327:05
18:03
+12:27
Finish
13.11 mi09:27:592:50:2013:0013:45
12:24
-5:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:36 /mi

Average Pace

13:00 /mi

Slowest Pace

26:47 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:48

2% of race

Time at Steady Pace

2:09:45

76% of race

Time at Slower Pace

37:47

22% of race

Average Pace: 13:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi06:58:2720:4810:2420:48
10:24
#3747
4M
4.00 mi07:21:5844:1911:0523:31
11:46
#4526
6M
6.00 mi07:47:201:09:4111:3725:22
12:41
#5076
8M
8.00 mi08:16:111:38:3212:1928:51
14:25
#5534
9.6M
9.60 mi08:33:391:56:0012:0517:28
10:55
#5477
10M
10.00 mi08:44:212:06:4212:4010:42
26:47
#5585
10.5M
10.50 mi08:47:092:09:3012:202:48
5:36
#5558
12M
12.00 mi09:14:142:36:3513:0327:05
18:03
#5592
Finish
13.11 mi09:27:592:50:2013:0013:45
12:24
#5563
Faster pace
Steady pace
Slower pace
Featured Segment

Garmin Challenge

Top 88%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

13:30

Segment Time

15:00/mi

Pace

0.90 mi

Distance

Overall

5778

Women

2470

Division

562

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2M2.00 mi2.00 mi374712852885453(Top 83%)2303(Top 79%)525(Top 81%)
4M4.00 mi2.00 mi4526-7791673-388383-955201(Top 79%)2066(Top 71%)477(Top 73%)
6M6.00 mi2.00 mi5076-5501981-308465-825653(Top 86%)2331(Top 80%)543(Top 83%)
8M8.00 mi2.00 mi5534-4582237-256525-606104(Top 93%)2606(Top 89%)598(Top 92%)
9.6M9.60 mi1.60 mi5477+572215+22519+64956(Top 75%)2048(Top 70%)465(Top 71%)
10M10.00 mi0.40 mi5585-1082286-71535-165991(Top 91%)2604(Top 89%)582(Top 89%)
10.5M10.50 mi0.50 mi5558+272269+17530+54679(Top 71%)1820(Top 62%)413(Top 63%)
12M12.00 mi1.50 mi5592-342307-38537-75453(Top 83%)2303(Top 79%)525(Top 81%)
Finish13.11 mi1.11 mi5563+292300+7536+15205(Top 79%)2193(Top 75%)501(Top 77%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 83%
~flat
+5ft-3ft

Overall

5453

Females

2303

F30-34

527

2M→4M

2.0 - 4.0 mi

Top 79%
×4story building
+67ft-69ft

Overall

5201

Females

2066

F30-34

480

4M→6M

4.0 - 6.0 mi

Top 86%
×9story building
+123ft-9ft

Overall

5653

Females

2331

F30-34

546

6M→8M

6.0 - 8.0 mi

Top 93%
×12story building
+166ft-53ft

Overall

6104

Females

2606

F30-34

600

8M→9.6M

8.0 - 9.6 mi

Top 75%
×13story building
+68ft-193ft

Overall

4956

Females

2048

F30-34

467

9.6M→10M

9.6 - 10.0 mi

Top 91%
×2story building
+0ft-24ft

Overall

5991

Females

2604

F30-34

584

10M→10.5M

10.0 - 10.5 mi

Top 71%
×6story building
+1ft-73ft

Overall

4679

Females

1820

F30-34

415

10.5M→12M

10.5 - 12.0 mi

Top 83%
×21story building
+280ft-26ft

Overall

5453

Females

2303

F30-34

527

12M→Finish

12.0 - 13.1 mi

Top 79%
×7story building
+14ft-89ft

Overall

5205

Females

2193

F30-34

501

Passing Analysis

Category:
Athletes Passed
378*
Passed By
2194
Net Change
-1816
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#3747
2M4M32811-779#3747#4526
4M6M39*589-550#4526#5076
6M8M10*468-458#5076#5534
8M9.6M13982+57#5534#5477
9.6M10M12120-108#5477#5585
10M10.5M303+27#5585#5558
10.5M12M53*87-34#5558#5592
12MFinish63*34+29#5592#5563
TOTALS378*2194-1816

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon

Race Place Events

Race Place Events