Nola Vlasek

SF, CA

Bib: 19282 F 33

0:00
0:00
/ mi
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Overall
#0 / 6575
Gender (Female)
#0 / 2930
Division (F30-34)
#0 / 651
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
10 ft elev
2M
11:44/mi
23:29
→ flat
12 ft elev
4M
12:58/mi
49:24
6769
10 ft elev
6M
12:58/mi
1:15:20
1231.1%
126 ft elev
8M
13:57/mi
1:43:14
166531.1%
246 ft elev
9.6M
10:04/mi
1:59:21
681931.5%
126 ft elev
10M
22:19/mi
2:08:16
241.1%
90 ft elev
10.5M
5:52/mi
2:11:12
732.7%
18 ft elev
12M
16:13/mi
2:35:32
2803.2%
272 ft elev
Finish· 13.11 mi
11:27/mi
2:48:14
14891.3%
205 ft elev
Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent

The Course

Half Splits

1st Half· via 6M
1:15:2012:33 /mi⚡ faster
2nd Half
1:32:5413:04 /mi+23.3%
Positive split — 23.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi06:58:4923:2911:4423:29
11:44
-
4M
4.00 mi07:24:4449:2412:2125:55
12:58
+1:14
6M
6.00 mi07:50:401:15:2012:3325:56
12:58
0:00
8M
8.00 mi08:18:341:43:1412:5427:54
13:57
+0:59
9.6M
9.60 mi08:34:411:59:2112:2616:07
10:04
-3:53
10M
10.00 mi08:43:362:08:1612:508:55
22:19
+12:15
10.5M
10.50 mi08:46:322:11:1212:302:56
5:52
-16:27
12M
12.00 mi09:10:522:35:3212:5824:20
16:13
+10:21
Finish
13.11 mi09:23:342:48:1412:5012:42
11:27
-4:46

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:52 /mi

Average Pace

12:50 /mi

Slowest Pace

22:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

19:03

11% of race

Time at Steady Pace

1:55:56

69% of race

Time at Slower Pace

33:15

20% of race

Average Pace: 12:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi06:58:4923:2911:4423:29
11:44
#5651
4M
4.00 mi07:24:4449:2412:2125:55
12:58
#5966
6M
6.00 mi07:50:401:15:2012:3325:56
12:58
#5936
8M
8.00 mi08:18:341:43:1412:5427:54
13:57
#5986
9.6M
9.60 mi08:34:411:59:2112:2616:07
10:04
#5797
10M
10.00 mi08:43:362:08:1612:508:55
22:19
#5714
10.5M
10.50 mi08:46:322:11:1212:302:56
5:52
#5695
12M
12.00 mi09:10:522:35:3212:5824:20
16:13
#5526
Finish
13.11 mi09:23:342:48:1412:5012:42
11:27
#5406
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Featured Segment

Garmin Challenge

Top 72%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

11:51

Segment Time

13:10/mi

Pace

0.90 mi

Distance

Overall

4713

Women

1877

Division

438

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2M2.00 mi2.00 mi5651233452543751701389
4M4.00 mi2.00 mi5966-3152517-183576-5161022614594
6M6.00 mi2.00 mi5936+302497+20577-158242435566
8M8.00 mi2.00 mi5986-502520-23590-1359482503572
9.6M9.60 mi1.60 mi5797+1892413+107568+2240821613366
10M10.00 mi0.40 mi5714+832367+46552+1646771858430
10.5M10.50 mi0.50 mi5695+192357+10551+151462096481
12M12.00 mi1.50 mi5526+1692270+87526+2543751701389
Finish13.11 mi1.11 mi5406+1202207+63517+944981782407

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 67%
~flat
+5ft-3ft

Overall

4375

Females

1701

F30-34

391

2M→4M

2.0 - 4.0 mi

Top 93%
×4story building
+67ft-69ft

Overall

6102

Females

2614

F30-34

597

4M→6M

4.0 - 6.0 mi

Top 89%
×9story building
+123ft-9ft

Overall

5824

Females

2435

F30-34

569

6M→8M

6.0 - 8.0 mi

Top 90%
×12story building
+166ft-53ft

Overall

5948

Females

2503

F30-34

574

8M→9.6M

8.0 - 9.6 mi

Top 62%
×13story building
+68ft-193ft

Overall

4082

Females

1613

F30-34

368

9.6M→10M

9.6 - 10.0 mi

Top 71%
×2story building
+0ft-24ft

Overall

4677

Females

1858

F30-34

432

10M→10.5M

10.0 - 10.5 mi

Top 78%
×6story building
+1ft-73ft

Overall

5146

Females

2096

F30-34

483

10.5M→12M

10.5 - 12.0 mi

Top 67%
×21story building
+280ft-26ft

Overall

4375

Females

1701

F30-34

391

12M→Finish

12.0 - 13.1 mi

Top 68%
×7story building
+14ft-89ft

Overall

4498

Females

1782

F30-34

407

Passing Analysis

Category:
Athletes Passed
871*
Passed By
626
Net Change
+245
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5651
2M4M35*350-315#5651#5966
4M6M97*67+30#5966#5936
6M8M80*130-50#5936#5986
8M9.6M21324+189#5986#5797
9.6M10M10219+83#5797#5714
10M10.5M212+19#5714#5695
10.5M12M187*18+169#5695#5526
12MFinish136*16+120#5526#5406
TOTALS871*626+245

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon

Race Place Events

Race Place Events