Simoni Regmi
Hayward, CA
Bib: 19201 F 23

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:11:30 | 20:52 | 10:26 | 20:52 | 10:26 | - |
4M | 4.00 mi | 07:35:12 | 44:34 | 11:09 | 23:42 | 11:51 | +1:25 |
6M | 6.00 mi | 08:01:15 | 1:10:37 | 11:46 | 26:03 | 13:01 | +1:10 |
8M | 8.00 mi | 08:25:32 | 1:34:54 | 11:52 | 24:17 | 12:08 | -0:53 |
9.6M | 9.60 mi | 08:44:57 | 1:54:19 | 11:54 | 19:25 | 12:08 | 0:00 |
10M | 10.00 mi | 08:54:13 | 2:03:35 | 12:22 | 9:16 | 23:12 | +11:04 |
10.5M | 10.50 mi | 08:57:10 | 2:06:32 | 12:03 | 2:57 | 5:54 | -17:18 |
12M | 12.00 mi | 09:24:22 | 2:33:44 | 12:49 | 27:12 | 18:08 | +12:14 |
Finish | 13.11 mi | 09:39:01 | 2:48:23 | 12:51 | 14:39 | 13:13 | -4:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:54 /mi
Average Pace
12:51 /mi
Slowest Pace
23:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57
2% of race
Time at Steady Pace
2:08:58
77% of race
Time at Slower Pace
36:28
22% of race
Average Pace: 12:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:11:30 | 20:52 | 10:26 | 20:52 | 10:26 | #3808 | |
4M | 4.00 mi | 07:35:12 | 44:34 | 11:09 | 23:42 | 11:51 | #4628 | |
6M | 6.00 mi | 08:01:15 | 1:10:37 | 11:46 | 26:03 | 13:01 | #5230 | |
8M | 8.00 mi | 08:25:32 | 1:34:54 | 11:52 | 24:17 | 12:08 | #5068 | |
9.6M | 9.60 mi | 08:44:57 | 1:54:19 | 11:54 | 19:25 | 12:08 | #5305 | |
10M | 10.00 mi | 08:54:13 | 2:03:35 | 12:22 | 9:16 | 23:12 | #5301 | |
10.5M | 10.50 mi | 08:57:10 | 2:06:32 | 12:03 | 2:57 | 5:54 | #5299 | |
12M | 12.00 mi | 09:24:22 | 2:33:44 | 12:49 | 27:12 | 18:08 | #5374 | |
Finish | 13.11 mi | 09:39:01 | 2:48:23 | 12:51 | 14:39 | 13:13 | #5424 |
Garmin Challenge
12:13
Segment Time
13:35/mi
Pace
0.90 mi
Distance
Overall
5020
Women
2034
Division
265
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-29 | Seg. Overall | Seg. Females | Seg. F20-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3808 | 1312 | 180 | 5499(Top 84%) | 2332(Top 80%) | 297(Top 84%) |
| 4M | 4.00 mi | 2.00 mi | 4628-820 | 1727-415 | 224-44 | 5292(Top 80%) | 2118(Top 72%) | 279(Top 79%) |
| 6M | 6.00 mi | 2.00 mi | 5230-602 | 2067-340 | 269-45 | 5865(Top 89%) | 2464(Top 84%) | 320(Top 91%) |
| 8M | 8.00 mi | 2.00 mi | 5068+162 | 1961+106 | 262+7 | 4702(Top 72%) | 1740(Top 59%) | 223(Top 63%) |
| 9.6M | 9.60 mi | 1.60 mi | 5305-237 | 2113-152 | 278-16 | 5912(Top 90%) | 2541(Top 87%) | 316(Top 90%) |
| 10M | 10.00 mi | 0.40 mi | 5301+4 | 2112+1 | 278 | 5047(Top 77%) | 2049(Top 70%) | 265(Top 75%) |
| 10.5M | 10.50 mi | 0.50 mi | 5299+2 | 2110+2 | 278 | 5209(Top 79%) | 2130(Top 73%) | 284(Top 80%) |
| 12M | 12.00 mi | 1.50 mi | 5374-75 | 2179-69 | 290-12 | 5499(Top 84%) | 2332(Top 80%) | 297(Top 84%) |
| Finish | 13.11 mi | 1.11 mi | 5424-50 | 2216-37 | 292-2 | 5666(Top 86%) | 2436(Top 83%) | 315(Top 89%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
5499
Females
2332
F20-24
297
2M→4M
2.0 - 4.0 mi
Overall
5292
Females
2118
F20-24
280
4M→6M
4.0 - 6.0 mi
Overall
5865
Females
2464
F20-24
321
6M→8M
6.0 - 8.0 mi
Overall
4702
Females
1740
F20-24
223
8M→9.6M
8.0 - 9.6 mi
Overall
5912
Females
2541
F20-24
316
9.6M→10M
9.6 - 10.0 mi
Overall
5047
Females
2049
F20-24
265
10M→10.5M
10.0 - 10.5 mi
Overall
5209
Females
2130
F20-24
284
10.5M→12M
10.5 - 12.0 mi
Overall
5499
Females
2332
F20-24
297
12M→Finish
12.0 - 13.1 mi
Overall
5666
Females
2436
F20-24
315
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3808 |
| 2M → 4M | 26 | 846 | -820 | #3808 | #4628 |
| 4M → 6M | 27* | 629 | -602 | #4628 | #5230 |
| 6M → 8M | 222* | 60 | +162 | #5230 | #5068 |
| 8M → 9.6M | 26 | 263 | -237 | #5068 | #5305 |
| 9.6M → 10M | 42 | 38 | +4 | #5305 | #5301 |
| 10M → 10.5M | 10 | 8 | +2 | #5301 | #5299 |
| 10.5M → 12M | 57* | 132 | -75 | #5299 | #5374 |
| 12M → Finish | 50* | 100 | -50 | #5374 | #5424 |
| TOTALS | 460* | 2076 | -1616 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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