Charlene Gellner
San Ramon, CA
Bib: 19183 F 40

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:10:27 | 20:12 | 10:06 | 20:12 | 10:06 | - |
4M | 4.00 mi | 07:31:19 | 41:04 | 10:16 | 20:52 | 10:26 | +0:20 |
6M | 6.00 mi | 07:52:14 | 1:01:59 | 10:20 | 20:55 | 10:27 | +0:01 |
8M | 8.00 mi | 08:11:54 | 1:21:39 | 10:12 | 19:40 | 9:50 | -0:37 |
9.6M | 9.60 mi | 08:27:38 | 1:37:23 | 10:09 | 15:44 | 9:50 | 0:00 |
10M | 10.00 mi | 08:34:36 | 1:44:21 | 10:26 | 6:58 | 17:26 | +7:36 |
10.5M | 10.50 mi | 08:36:59 | 1:46:44 | 10:10 | 2:23 | 4:46 | -12:40 |
12M | 12.00 mi | 08:55:48 | 2:05:33 | 10:28 | 18:49 | 12:33 | +7:47 |
Finish | 13.11 mi | 09:06:59 | 2:16:44 | 10:26 | 11:11 | 10:05 | -2:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
4:46 /mi
Average Pace
10:26 /mi
Slowest Pace
17:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:23
2% of race
Time at Steady Pace
1:48:34
79% of race
Time at Slower Pace
25:47
19% of race
Average Pace: 10:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:10:27 | 20:12 | 10:06 | 20:12 | 10:06 | #3187 | |
4M | 4.00 mi | 07:31:19 | 41:04 | 10:16 | 20:52 | 10:26 | #3327 | |
6M | 6.00 mi | 07:52:14 | 1:01:59 | 10:20 | 20:55 | 10:27 | #3259 | |
8M | 8.00 mi | 08:11:54 | 1:21:39 | 10:12 | 19:40 | 9:50 | #2929 | |
9.6M | 9.60 mi | 08:27:38 | 1:37:23 | 10:09 | 15:44 | 9:50 | #3049 | |
10M | 10.00 mi | 08:34:36 | 1:44:21 | 10:26 | 6:58 | 17:26 | #2919 | |
10.5M | 10.50 mi | 08:36:59 | 1:46:44 | 10:10 | 2:23 | 4:46 | #2903 | |
12M | 12.00 mi | 08:55:48 | 2:05:33 | 10:28 | 18:49 | 12:33 | #2619 | |
Finish | 13.11 mi | 09:06:59 | 2:16:44 | 10:26 | 11:11 | 10:05 | #2623 |
Garmin Challenge
9:21
Segment Time
10:24/mi
Pace
0.90 mi
Distance
Overall
2103
Women
601
Division
44
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3187 | 1039 | 87 | 1600(Top 24%) | 429(Top 15%) | 31(Top 12%) |
| 4M | 4.00 mi | 2.00 mi | 3327-140 | 1096-57 | 84+3 | 3432(Top 52%) | 1136(Top 39%) | 88(Top 35%) |
| 6M | 6.00 mi | 2.00 mi | 3259+68 | 1055+41 | 79+5 | 3232(Top 49%) | 1040(Top 35%) | 78(Top 31%) |
| 8M | 8.00 mi | 2.00 mi | 2929+330 | 889+166 | 70+9 | 2195(Top 33%) | 574(Top 20%) | 44(Top 17%) |
| 9.6M | 9.60 mi | 1.60 mi | 3049-120 | 957-68 | 72-2 | 3795(Top 58%) | 1482(Top 51%) | 109(Top 43%) |
| 10M | 10.00 mi | 0.40 mi | 2919+130 | 908+49 | 69+3 | 2072(Top 32%) | 608(Top 21%) | 46(Top 18%) |
| 10.5M | 10.50 mi | 0.50 mi | 2903+16 | 903+5 | 69 | 2535(Top 39%) | 786(Top 27%) | 61(Top 24%) |
| 12M | 12.00 mi | 1.50 mi | 2619+284 | 800+103 | 62+7 | 1600(Top 24%) | 429(Top 15%) | 31(Top 12%) |
| Finish | 13.11 mi | 1.11 mi | 2623-4 | 796+4 | 60+2 | 2947(Top 45%) | 996(Top 34%) | 64(Top 25%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
1600
Females
429
F40-44
32
2M→4M
2.0 - 4.0 mi
Overall
3432
Females
1136
F40-44
89
4M→6M
4.0 - 6.0 mi
Overall
3232
Females
1040
F40-44
79
6M→8M
6.0 - 8.0 mi
Overall
2195
Females
574
F40-44
45
8M→9.6M
8.0 - 9.6 mi
Overall
3795
Females
1482
F40-44
110
9.6M→10M
9.6 - 10.0 mi
Overall
2072
Females
608
F40-44
47
10M→10.5M
10.0 - 10.5 mi
Overall
2535
Females
786
F40-44
62
10.5M→12M
10.5 - 12.0 mi
Overall
1600
Females
429
F40-44
32
12M→Finish
12.0 - 13.1 mi
Overall
2947
Females
996
F40-44
64
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3187 |
| 2M → 4M | 113 | 253 | -140 | #3187 | #3327 |
| 4M → 6M | 151 | 83 | +68 | #3327 | #3259 |
| 6M → 8M | 351* | 21 | +330 | #3259 | #2929 |
| 8M → 9.6M | 47 | 167 | -120 | #2929 | #3049 |
| 9.6M → 10M | 136 | 6 | +130 | #3049 | #2919 |
| 10M → 10.5M | 22 | 6 | +16 | #2919 | #2903 |
| 10.5M → 12M | 291 | 7 | +284 | #2903 | #2619 |
| 12M → Finish | 35* | 39 | -4 | #2619 | #2623 |
| TOTALS | 1146* | 582 | +564 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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