Angel Nguyen
Bib: 18678•F•Age: 39
Elk Grove, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:09:58 | 22:29 | 11:14 | 22:29 | 11:14 | - |
4M | 4.00 mi | 07:33:13 | 45:44 | 11:26 | 23:15 | 11:38 | +0:24 |
6M | 6.00 mi | 07:58:09 | 1:10:40 | 11:47 | 24:56 | 12:28 | +0:50 |
8M | 8.00 mi | 08:25:06 | 1:37:37 | 12:12 | 26:57 | 13:28 | +1:00 |
9.6M | 9.60 mi | 08:39:29 | 1:52:00 | 11:40 | 14:23 | 8:59 | -4:29 |
10M | 10.00 mi | 08:49:32 | 2:02:03 | 12:12 | 10:03 | 25:09 | +16:10 |
10.5M | 10.50 mi | 08:52:29 | 2:05:00 | 11:54 | 2:57 | 5:54 | -19:15 |
12M | 12.00 mi | 09:17:48 | 2:30:19 | 12:32 | 25:19 | 16:53 | +10:59 |
Finish | 13.11 mi | 09:31:02 | 2:43:33 | 12:29 | 13:14 | 11:56 | -4:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:54 /mi
Average Pace
12:29 /mi
Slowest Pace
25:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
17:20
11% of race
Time at Steady Pace
1:50:51
68% of race
Time at Slower Pace
35:22
22% of race
Average Pace: 12:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:09:58 | 22:29 | 11:14 | 22:29 | 11:14 | #5103 | |
4M | 4.00 mi | 07:33:13 | 45:44 | 11:26 | 23:15 | 11:38 | #5075 | |
6M | 6.00 mi | 07:58:09 | 1:10:40 | 11:47 | 24:56 | 12:28 | #5238 | |
8M | 8.00 mi | 08:25:06 | 1:37:37 | 12:12 | 26:57 | 13:28 | #5428 | |
9.6M | 9.60 mi | 08:39:29 | 1:52:00 | 11:40 | 14:23 | 8:59 | #5069 | |
10M | 10.00 mi | 08:49:32 | 2:02:03 | 12:12 | 10:03 | 25:09 | #5141 | |
10.5M | 10.50 mi | 08:52:29 | 2:05:00 | 11:54 | 2:57 | 5:54 | #5141 | |
12M | 12.00 mi | 09:17:48 | 2:30:19 | 12:32 | 25:19 | 16:53 | #5087 | |
Finish | 13.11 mi | 09:31:02 | 2:43:33 | 12:29 | 13:14 | 11:56 | #5025 |
Garmin Challenge
13:00
Segment Time
14:27/mi
Pace
0.90 mi
Distance
Overall
5534
Women
2332
Division
297
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5103 | 2008 | 251 | 4787(Top 73%) | 1927(Top 66%) | 249(Top 64%) |
| 4M | 4.00 mi | 2.00 mi | 5075+28 | 1987+21 | 246+5 | 5029(Top 76%) | 1971(Top 67%) | 242(Top 62%) |
| 6M | 6.00 mi | 2.00 mi | 5238-163 | 2074-87 | 254-8 | 5482(Top 83%) | 2221(Top 76%) | 271(Top 70%) |
| 8M | 8.00 mi | 2.00 mi | 5428-190 | 2167-93 | 269-15 | 5714(Top 87%) | 2359(Top 81%) | 298(Top 77%) |
| 9.6M | 9.60 mi | 1.60 mi | 5069+359 | 1975+192 | 245+24 | 2723(Top 41%) | 990(Top 34%) | 130(Top 34%) |
| 10M | 10.00 mi | 0.40 mi | 5141-72 | 2017-42 | 246-1 | 5655(Top 86%) | 2417(Top 82%) | 316(Top 81%) |
| 10.5M | 10.50 mi | 0.50 mi | 5141 | 2020-3 | 247-1 | 5196(Top 79%) | 2122(Top 72%) | 261(Top 67%) |
| 12M | 12.00 mi | 1.50 mi | 5087+54 | 2009+11 | 240+7 | 4787(Top 73%) | 1927(Top 66%) | 249(Top 64%) |
| Finish | 13.11 mi | 1.11 mi | 5025+62 | 1984+25 | 244-4 | 4875(Top 74%) | 2005(Top 68%) | 257(Top 66%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4787
Females
1927
F35-39
249
2M→4M
2.0 - 4.0 mi
Overall
5029
Females
1971
F35-39
243
4M→6M
4.0 - 6.0 mi
Overall
5482
Females
2221
F35-39
271
6M→8M
6.0 - 8.0 mi
Overall
5714
Females
2359
F35-39
298
8M→9.6M
8.0 - 9.6 mi
Overall
2723
Females
990
F35-39
130
9.6M→10M
9.6 - 10.0 mi
Overall
5655
Females
2417
F35-39
316
10M→10.5M
10.0 - 10.5 mi
Overall
5196
Females
2122
F35-39
261
10.5M→12M
10.5 - 12.0 mi
Overall
4787
Females
1927
F35-39
249
12M→Finish
12.0 - 13.1 mi
Overall
4875
Females
2005
F35-39
257
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5103 |
| 2M → 4M | 187 | 159 | +28 | #5103 | #5075 |
| 4M → 6M | 73* | 236 | -163 | #5075 | #5238 |
| 6M → 8M | 53* | 243 | -190 | #5238 | #5428 |
| 8M → 9.6M | 365 | 6 | +359 | #5428 | #5069 |
| 9.6M → 10M | 27 | 99 | -72 | #5069 | #5141 |
| 10M → 10.5M | 15 | 15 | 0 | #5141 | #5141 |
| 10.5M → 12M | 131* | 77 | +54 | #5141 | #5087 |
| 12M → Finish | 83* | 21 | +62 | #5087 | #5025 |
| TOTALS | 934* | 856 | +78 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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