Esther Benaim
Washington, DC
Bib: 18546 F 34

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:11:15 | 24:31 | 12:15 | 24:31 | 12:15 | - |
4M | 4.00 mi | 07:36:38 | 49:54 | 12:29 | 25:23 | 12:42 | +0:27 |
6M | 6.00 mi | 08:02:14 | 1:15:30 | 12:35 | 25:36 | 12:48 | +0:06 |
8M | 8.00 mi | 08:26:18 | 1:39:34 | 12:27 | 24:04 | 12:02 | -0:46 |
9.6M | 9.60 mi | 08:45:33 | 1:58:49 | 12:23 | 19:15 | 12:02 | 0:00 |
10M | 10.00 mi | 08:54:48 | 2:08:04 | 12:48 | 9:15 | 23:09 | +11:07 |
10.5M | 10.50 mi | 08:57:42 | 2:10:58 | 12:28 | 2:54 | 5:48 | -17:21 |
12M | 12.00 mi | 09:25:16 | 2:38:32 | 13:13 | 27:34 | 18:23 | +12:35 |
Finish | 13.11 mi | 09:39:42 | 2:52:58 | 13:12 | 14:26 | 13:01 | -5:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:48 /mi
Average Pace
13:12 /mi
Slowest Pace
23:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:54
2% of race
Time at Steady Pace
2:13:15
77% of race
Time at Slower Pace
36:49
21% of race
Average Pace: 13:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:11:15 | 24:31 | 12:15 | 24:31 | 12:15 | #6079 | |
4M | 4.00 mi | 07:36:38 | 49:54 | 12:29 | 25:23 | 12:42 | #6041 | |
6M | 6.00 mi | 08:02:14 | 1:15:30 | 12:35 | 25:36 | 12:48 | #5962 | |
8M | 8.00 mi | 08:26:18 | 1:39:34 | 12:27 | 24:04 | 12:02 | #5666 | |
9.6M | 9.60 mi | 08:45:33 | 1:58:49 | 12:23 | 19:15 | 12:02 | #5737 | |
10M | 10.00 mi | 08:54:48 | 2:08:04 | 12:48 | 9:15 | 23:09 | #5699 | |
10.5M | 10.50 mi | 08:57:42 | 2:10:58 | 12:28 | 2:54 | 5:48 | #5681 | |
12M | 12.00 mi | 09:25:16 | 2:38:32 | 13:13 | 27:34 | 18:23 | #5733 | |
Finish | 13.11 mi | 09:39:42 | 2:52:58 | 13:12 | 14:26 | 13:01 | #5726 |
Garmin Challenge
12:09
Segment Time
13:30/mi
Pace
0.90 mi
Distance
Overall
4963
Women
2001
Division
469
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 6079 | 2592 | 587 | 5625(Top 86%) | 2408(Top 82%) | 547(Top 84%) |
| 4M | 4.00 mi | 2.00 mi | 6041+38 | 2572+20 | 588-1 | 5961(Top 91%) | 2531(Top 86%) | 580(Top 89%) |
| 6M | 6.00 mi | 2.00 mi | 5962+79 | 2512+60 | 582+6 | 5715(Top 87%) | 2364(Top 81%) | 552(Top 85%) |
| 8M | 8.00 mi | 2.00 mi | 5666+296 | 2323+189 | 540+42 | 4595(Top 70%) | 1688(Top 58%) | 398(Top 61%) |
| 9.6M | 9.60 mi | 1.60 mi | 5737-71 | 2375-52 | 562-22 | 5853(Top 89%) | 2510(Top 86%) | 578(Top 89%) |
| 10M | 10.00 mi | 0.40 mi | 5699+38 | 2359+16 | 550+12 | 5026(Top 76%) | 2041(Top 70%) | 473(Top 73%) |
| 10.5M | 10.50 mi | 0.50 mi | 5681+18 | 2348+11 | 550 | 5046(Top 77%) | 2036(Top 69%) | 468(Top 72%) |
| 12M | 12.00 mi | 1.50 mi | 5733-52 | 2387-39 | 556-6 | 5625(Top 86%) | 2408(Top 82%) | 547(Top 84%) |
| Finish | 13.11 mi | 1.11 mi | 5726+7 | 2393-6 | 554+2 | 5577(Top 85%) | 2390(Top 82%) | 548(Top 84%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
5625
Females
2408
F30-34
549
2M→4M
2.0 - 4.0 mi
Overall
5961
Females
2531
F30-34
583
4M→6M
4.0 - 6.0 mi
Overall
5715
Females
2364
F30-34
555
6M→8M
6.0 - 8.0 mi
Overall
4595
Females
1688
F30-34
400
8M→9.6M
8.0 - 9.6 mi
Overall
5853
Females
2510
F30-34
580
9.6M→10M
9.6 - 10.0 mi
Overall
5026
Females
2041
F30-34
475
10M→10.5M
10.0 - 10.5 mi
Overall
5046
Females
2036
F30-34
470
10.5M→12M
10.5 - 12.0 mi
Overall
5625
Females
2408
F30-34
549
12M→Finish
12.0 - 13.1 mi
Overall
5577
Females
2390
F30-34
548
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #6079 |
| 2M → 4M | 135* | 97 | +38 | #6079 | #6041 |
| 4M → 6M | 121* | 42 | +79 | #6041 | #5962 |
| 6M → 8M | 311* | 15 | +296 | #5962 | #5666 |
| 8M → 9.6M | 71 | 142 | -71 | #5666 | #5737 |
| 9.6M → 10M | 61 | 23 | +38 | #5737 | #5699 |
| 10M → 10.5M | 21 | 3 | +18 | #5699 | #5681 |
| 10.5M → 12M | 42* | 94 | -52 | #5681 | #5733 |
| 12M → Finish | 38* | 31 | +7 | #5733 | #5726 |
| TOTALS | 800* | 447 | +353 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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