Nisha Rastogi
Bib: 18434•F•Age: 28
SF, CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:08:50 | 22:14 | 11:07 | 22:14 | 11:07 | - |
4M | 4.00 mi | 07:32:57 | 46:21 | 11:35 | 24:07 | 12:04 | +0:57 |
6M | 6.00 mi | 07:57:36 | 1:11:00 | 11:50 | 24:39 | 12:19 | +0:15 |
8M | 8.00 mi | 08:24:20 | 1:37:44 | 12:13 | 26:44 | 13:22 | +1:03 |
9.6M | 9.60 mi | 08:39:58 | 1:53:22 | 11:49 | 15:38 | 9:46 | -3:36 |
10M | 10.00 mi | 08:49:46 | 2:03:10 | 12:19 | 9:48 | 24:32 | +14:46 |
10.5M | 10.50 mi | 08:52:31 | 2:05:55 | 12:00 | 2:45 | 5:30 | -19:02 |
12M | 12.00 mi | 09:19:01 | 2:32:25 | 12:42 | 26:30 | 17:40 | +12:10 |
Finish | 13.11 mi | 09:33:09 | 2:46:33 | 12:42 | 14:08 | 12:45 | -4:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:30 /mi
Average Pace
12:42 /mi
Slowest Pace
24:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
18:23
11% of race
Time at Steady Pace
1:51:52
67% of race
Time at Slower Pace
36:18
22% of race
Average Pace: 12:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:08:50 | 22:14 | 11:07 | 22:14 | 11:07 | #4898 | |
4M | 4.00 mi | 07:32:57 | 46:21 | 11:35 | 24:07 | 12:04 | #5284 | |
6M | 6.00 mi | 07:57:36 | 1:11:00 | 11:50 | 24:39 | 12:19 | #5291 | |
8M | 8.00 mi | 08:24:20 | 1:37:44 | 12:13 | 26:44 | 13:22 | #5436 | |
9.6M | 9.60 mi | 08:39:58 | 1:53:22 | 11:49 | 15:38 | 9:46 | #5221 | |
10M | 10.00 mi | 08:49:46 | 2:03:10 | 12:19 | 9:48 | 24:32 | #5269 | |
10.5M | 10.50 mi | 08:52:31 | 2:05:55 | 12:00 | 2:45 | 5:30 | #5232 | |
12M | 12.00 mi | 09:19:01 | 2:32:25 | 12:42 | 26:30 | 17:40 | #5270 | |
Finish | 13.11 mi | 09:33:09 | 2:46:33 | 12:42 | 14:08 | 12:45 | #5249 |
Garmin Challenge
12:33
Segment Time
13:57/mi
Pace
0.90 mi
Distance
Overall
5263
Women
2174
Division
518
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4898 | 1889 | 466 | 5265(Top 80%) | 2203(Top 75%) | 531(Top 79%) |
| 4M | 4.00 mi | 2.00 mi | 5284-386 | 2103-214 | 509-43 | 5469(Top 83%) | 2218(Top 76%) | 544(Top 81%) |
| 6M | 6.00 mi | 2.00 mi | 5291-7 | 2099+4 | 516-7 | 5381(Top 82%) | 2163(Top 74%) | 526(Top 78%) |
| 8M | 8.00 mi | 2.00 mi | 5436-145 | 2173-74 | 528-12 | 5670(Top 86%) | 2333(Top 80%) | 544(Top 81%) |
| 9.6M | 9.60 mi | 1.60 mi | 5221+215 | 2061+112 | 507+21 | 3705(Top 56%) | 1437(Top 49%) | 350(Top 52%) |
| 10M | 10.00 mi | 0.40 mi | 5269-48 | 2094-33 | 515-8 | 5489(Top 83%) | 2317(Top 79%) | 546(Top 81%) |
| 10.5M | 10.50 mi | 0.50 mi | 5232+37 | 2072+22 | 509+6 | 4434(Top 67%) | 1691(Top 58%) | 417(Top 62%) |
| 12M | 12.00 mi | 1.50 mi | 5270-38 | 2113-41 | 512-3 | 5265(Top 80%) | 2203(Top 75%) | 531(Top 79%) |
| Finish | 13.11 mi | 1.11 mi | 5249+21 | 2114-1 | 514-2 | 5427(Top 83%) | 2313(Top 79%) | 558(Top 83%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
5265
Females
2203
F25-29
531
2M→4M
2.0 - 4.0 mi
Overall
5469
Females
2218
F25-29
545
4M→6M
4.0 - 6.0 mi
Overall
5381
Females
2163
F25-29
526
6M→8M
6.0 - 8.0 mi
Overall
5670
Females
2333
F25-29
545
8M→9.6M
8.0 - 9.6 mi
Overall
3705
Females
1437
F25-29
350
9.6M→10M
9.6 - 10.0 mi
Overall
5489
Females
2317
F25-29
547
10M→10.5M
10.0 - 10.5 mi
Overall
4434
Females
1691
F25-29
417
10.5M→12M
10.5 - 12.0 mi
Overall
5265
Females
2203
F25-29
531
12M→Finish
12.0 - 13.1 mi
Overall
5427
Females
2313
F25-29
558
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4898 |
| 2M → 4M | 57 | 443 | -386 | #4898 | #5284 |
| 4M → 6M | 117* | 124 | -7 | #5284 | #5291 |
| 6M → 8M | 58* | 203 | -145 | #5291 | #5436 |
| 8M → 9.6M | 243 | 28 | +215 | #5436 | #5221 |
| 9.6M → 10M | 28 | 76 | -48 | #5221 | #5269 |
| 10M → 10.5M | 41 | 4 | +37 | #5269 | #5232 |
| 10.5M → 12M | 76* | 114 | -38 | #5232 | #5270 |
| 12M → Finish | 56* | 35 | +21 | #5270 | #5249 |
| TOTALS | 676* | 1027 | -351 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results

