Shannon Chang

Bib: 18154•F•Age: 33

San Francisco, CA

0:00

0:00

/ mi

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Overall

#0 / 6575

Gender (Female)

#0 / 2930

Division (F30-34)

#0 / 651

Race Day Weather

59°/49°F

scattered clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10:56/mi

21:53

→ flat

12:57/mi

47:46

↑ 67 ft↓ 69 ft

13:06/mi

1:13:59

↑ 123 ft1.1% grade

14:53/mi

1:43:45

↑ 166 ft↓ 53 ft1.1% grade

9.6M

9:33/mi

1:59:02

↑ 68 ft↓ 193 ft1.5% grade

10M

23:22/mi

2:08:22

↓ 24 ft1.1% grade

10.5M

6:00/mi

2:11:22

↓ 73 ft2.7% grade

12M

18:05/mi

2:38:30

↑ 280 ft3.2% grade

Finish· 13.11 mi

12:59/mi

2:52:54

↑ 14 ft↓ 89 ft1.3% grade

The Course

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Half Splits

1st Half· via 6MFaster

Distance6.00 mi

Time1:13:59

Pace12:20 /mi

2nd Half

Distance7.11 mi

Time1:38:55

Pace13:55 /mi

📊Positive Split: 33.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2M	2.00 mi	07:11:33	21:53	10:56	21:53	10:56	-
4M	4.00 mi	07:37:26	47:46	11:57	25:53	12:57	+2:01
6M	6.00 mi	08:03:39	1:13:59	12:20	26:13	13:06	+0:09
8M	8.00 mi	08:33:25	1:43:45	12:58	29:46	14:53	+1:47
9.6M	9.60 mi	08:48:42	1:59:02	12:24	15:17	9:33	-5:20
10M	10.00 mi	08:58:02	2:08:22	12:50	9:20	23:22	+13:49
10.5M	10.50 mi	09:01:02	2:11:22	12:31	3:00	6:00	-17:22
12M	12.00 mi	09:28:10	2:38:30	13:13	27:08	18:05	+12:05
Finish	13.11 mi	09:42:34	2:52:54	13:11	14:24	12:59	-5:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:00 /mi

Average Pace

13:11 /mi

Slowest Pace

23:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:17

11% of race

Time at Steady Pace

1:58:09

68% of race

Time at Slower Pace

36:28

21% of race

Average Pace: 13:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2M	2.00 mi	07:11:33	21:53	10:56	21:53	10:56	#4612
4M	4.00 mi	07:37:26	47:46	11:57	25:53	12:57	#5618
6M	6.00 mi	08:03:39	1:13:59	12:20	26:13	13:06	#5763
8M	8.00 mi	08:33:25	1:43:45	12:58	29:46	14:53	#6027
9.6M	9.60 mi	08:48:42	1:59:02	12:24	15:17	9:33	#5758
10M	10.00 mi	08:58:02	2:08:22	12:50	9:20	23:22	#5723
10.5M	10.50 mi	09:01:02	2:11:22	12:31	3:00	6:00	#5709
12M	12.00 mi	09:28:10	2:38:30	13:13	27:08	18:05	#5731
Finish	13.11 mi	09:42:34	2:52:54	13:11	14:24	12:59	#5722

Faster pace

Steady pace

Slower pace

Featured Segment

Garmin Challenge

Top 78%

Garmin Challenge

Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

12:20

Segment Time

13:42/mi

Pace

0.90 mi

Distance

Overall

5113

Women

2078

Division

491

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2M	2.00 mi	2.00 mi	4612	1720	401	5479(Top 83%)	2323(Top 79%)	529(Top 81%)
4M	4.00 mi	2.00 mi	5618-1006	2311-591	529-128	6091(Top 93%)	2607(Top 89%)	593(Top 91%)
6M	6.00 mi	2.00 mi	5763-145	2388-77	552-23	5928(Top 90%)	2499(Top 85%)	577(Top 89%)
8M	8.00 mi	2.00 mi	6027-264	2545-157	596-44	6238(Top 95%)	2689(Top 92%)	615(Top 94%)
9.6M	9.60 mi	1.60 mi	5758+269	2389+156	565+31	3443(Top 52%)	1317(Top 45%)	303(Top 47%)
10M	10.00 mi	0.40 mi	5723+35	2374+15	554+11	5116(Top 78%)	2090(Top 71%)	483(Top 74%)
10.5M	10.50 mi	0.50 mi	5709+14	2368+6	553+1	5380(Top 82%)	2234(Top 76%)	508(Top 78%)
12M	12.00 mi	1.50 mi	5731-22	2385-17	554-1	5479(Top 83%)	2323(Top 79%)	529(Top 81%)
Finish	13.11 mi	1.11 mi	5722+9	2390-5	553+1	5552(Top 84%)	2375(Top 81%)	543(Top 83%)

543

Passing Analysis

Category:

Athletes Passed

538*

Passed By

1648

Net Change

-1110

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#4612
2M → 4M	5	1011	-1006	#4612	#5618
4M → 6M	54*	199	-145	#5618	#5763
6M → 8M	25*	289	-264	#5763	#6027
8M → 9.6M	281	12	+269	#6027	#5758
9.6M → 10M	62	27	+35	#5758	#5723
10M → 10.5M	18	4	+14	#5723	#5709
10.5M → 12M	56*	78	-22	#5709	#5731
12M → Finish	37*	28	+9	#5731	#5722
TOTALS	538*	1648	-1110

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 26 days ago

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