Thai Nguyen
Bib: 17969•M•Age: 38
Brenwood, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:55:28 | 17:35 | 8:47 | 17:35 | 8:47 | - |
4M | 4.00 mi | 07:12:58 | 35:05 | 8:46 | 17:30 | 8:45 | -0:02 |
6M | 6.00 mi | 07:30:37 | 52:44 | 8:47 | 17:39 | 8:49 | +0:04 |
8M | 8.00 mi | 07:48:10 | 1:10:17 | 8:47 | 17:33 | 8:46 | -0:03 |
9.6M | 9.60 mi | 08:02:12 | 1:24:19 | 8:47 | 14:02 | 8:46 | 0:00 |
10M | 10.00 mi | 08:08:42 | 1:30:49 | 9:05 | 6:30 | 16:16 | +7:30 |
10.5M | 10.50 mi | 08:10:53 | 1:33:00 | 8:51 | 2:11 | 4:22 | -11:54 |
12M | 12.00 mi | 08:30:54 | 1:53:01 | 9:25 | 20:01 | 13:21 | +8:59 |
Finish | 13.11 mi | 08:41:14 | 2:03:21 | 9:25 | 10:20 | 9:19 | -4:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
4:22 /mi
Average Pace
9:25 /mi
Slowest Pace
16:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:11
2% of race
Time at Steady Pace
1:34:39
77% of race
Time at Slower Pace
26:31
21% of race
Average Pace: 9:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:55:28 | 17:35 | 8:47 | 17:35 | 8:47 | #1250 | |
4M | 4.00 mi | 07:12:58 | 35:05 | 8:46 | 17:30 | 8:45 | #1156 | |
6M | 6.00 mi | 07:30:37 | 52:44 | 8:47 | 17:39 | 8:49 | #1148 | |
8M | 8.00 mi | 07:48:10 | 1:10:17 | 8:47 | 17:33 | 8:46 | #1097 | |
9.6M | 9.60 mi | 08:02:12 | 1:24:19 | 8:47 | 14:02 | 8:46 | #1289 | |
10M | 10.00 mi | 08:08:42 | 1:30:49 | 9:05 | 6:30 | 16:16 | #1281 | |
10.5M | 10.50 mi | 08:10:53 | 1:33:00 | 8:51 | 2:11 | 4:22 | #1282 | |
12M | 12.00 mi | 08:30:54 | 1:53:01 | 9:25 | 20:01 | 13:21 | #1445 | |
Finish | 13.11 mi | 08:41:14 | 2:03:21 | 9:25 | 10:20 | 9:19 | #1454 |
Garmin Challenge
8:41
Segment Time
9:39/mi
Pace
0.90 mi
Distance
Overall
1332
Men
1032
Division
172
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 1250 | 976 | 183 | 2199(Top 33%) | 1540(Top 43%) | 257(Top 44%) |
| 4M | 4.00 mi | 2.00 mi | 1156+94 | 914+62 | 173+10 | 1099(Top 17%) | 882(Top 24%) | 164(Top 28%) |
| 6M | 6.00 mi | 2.00 mi | 1148+8 | 916-2 | 171+2 | 1221(Top 19%) | 972(Top 27%) | 171(Top 29%) |
| 8M | 8.00 mi | 2.00 mi | 1097+51 | 889+27 | 165+6 | 1057(Top 16%) | 862(Top 24%) | 155(Top 27%) |
| 9.6M | 9.60 mi | 1.60 mi | 1289-192 | 1017-128 | 185-20 | 2440(Top 37%) | 1577(Top 44%) | 260(Top 45%) |
| 10M | 10.00 mi | 0.40 mi | 1281+8 | 1015+2 | 184+1 | 1393(Top 21%) | 1054(Top 29%) | 175(Top 30%) |
| 10.5M | 10.50 mi | 0.50 mi | 1282-1 | 1012+3 | 179+5 | 1474(Top 22%) | 1139(Top 31%) | 195(Top 34%) |
| 12M | 12.00 mi | 1.50 mi | 1445-163 | 1113-101 | 192-13 | 2199(Top 33%) | 1540(Top 43%) | 257(Top 44%) |
| Finish | 13.11 mi | 1.11 mi | 1454-9 | 1120-7 | 191+1 | 2022(Top 31%) | 1453(Top 40%) | 233(Top 40%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
2199
Males
1540
M35-39
257
2M→4M
2.0 - 4.0 mi
Overall
1099
Males
882
M35-39
164
4M→6M
4.0 - 6.0 mi
Overall
1221
Males
972
M35-39
171
6M→8M
6.0 - 8.0 mi
Overall
1057
Males
862
M35-39
155
8M→9.6M
8.0 - 9.6 mi
Overall
2440
Males
1577
M35-39
260
9.6M→10M
9.6 - 10.0 mi
Overall
1393
Males
1054
M35-39
175
10M→10.5M
10.0 - 10.5 mi
Overall
1474
Males
1139
M35-39
195
10.5M→12M
10.5 - 12.0 mi
Overall
2199
Males
1540
M35-39
257
12M→Finish
12.0 - 13.1 mi
Overall
2022
Males
1453
M35-39
233
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #1250 |
| 2M → 4M | 137 | 43 | +94 | #1250 | #1156 |
| 4M → 6M | 59 | 51 | +8 | #1156 | #1148 |
| 6M → 8M | 130 | 79 | +51 | #1148 | #1097 |
| 8M → 9.6M | 6 | 198 | -192 | #1097 | #1289 |
| 9.6M → 10M | 27 | 19 | +8 | #1289 | #1281 |
| 10M → 10.5M | 11 | 12 | -1 | #1281 | #1282 |
| 10.5M → 12M | 14 | 177 | -163 | #1282 | #1445 |
| 12M → Finish | 31* | 40 | -9 | #1445 | #1454 |
| TOTALS | 415* | 619 | -204 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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