Rohullah Niazi

Bib: 17802MAge: 39

Elk Grove, CA

0:00
0:00
/ mi
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Overall
#0 / 6575
Top 42%
Gender (Male)
#0 / 3619
Division (M35-39)
#0 / 582
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
9:17/mi
18:34
→ flat
4M
9:41/mi
37:56
6769
6M
9:41/mi
57:19
1231.1%
8M
10:16/mi
1:17:51
166531.1%
9.6M
10:16/mi
1:34:16
681931.5%
10M
22:49/mi
1:43:23
241.1%
10.5M
4:24/mi
1:45:35
732.7%
12M
14:21/mi
2:07:07
2803.2%
Finish· 13.11 mi
10:14/mi
2:18:28
14891.3%

The Course

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Half Splits

1st Half· via 6MFaster
Distance6.00 mi
Time57:19
Pace9:33 /mi
2nd Half
Distance7.11 mi
Time1:21:09
Pace11:25 /mi
📊Positive Split: 41.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi07:06:0518:349:1718:34
9:17
-
4M
4.00 mi07:25:2737:569:2919:22
9:41
+0:24
6M
6.00 mi07:44:5057:199:3319:23
9:41
0:00
8M
8.00 mi08:05:221:17:519:4420:32
10:16
+0:35
9.6M
9.60 mi08:21:471:34:169:4916:25
10:16
0:00
10M
10.00 mi08:30:541:43:2310:209:07
22:49
+12:33
10.5M
10.50 mi08:33:061:45:3510:032:12
4:24
-18:25
12M
12.00 mi08:54:382:07:0710:3621:32
14:21
+9:57
Finish
13.11 mi09:05:592:18:2810:3411:21
10:14
-4:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

4:24 /mi

Average Pace

10:34 /mi

Slowest Pace

22:49 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:12

2% of race

Time at Steady Pace

1:45:37

76% of race

Time at Slower Pace

30:39

22% of race

Average Pace: 10:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi07:06:0518:349:1718:34
9:17
#1915
4M
4.00 mi07:25:2737:569:2919:22
9:41
#2117
6M
6.00 mi07:44:5057:199:3319:23
9:41
#2170
8M
8.00 mi08:05:221:17:519:4420:32
10:16
#2264
9.6M
9.60 mi08:21:471:34:169:4916:25
10:16
#2580
10M
10.00 mi08:30:541:43:2310:209:07
22:49
#2797
10.5M
10.50 mi08:33:061:45:3510:032:12
4:24
#2758
12M
12.00 mi08:54:382:07:0710:3621:32
14:21
#2773
Finish
13.11 mi09:05:592:18:2810:3411:21
10:14
#2787
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Featured Segment

Garmin Challenge

Top 64%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

11:19

Segment Time

12:35/mi

Pace

0.90 mi

Distance

Overall

4228

Men

2611

Division

436

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
2M2.00 mi2.00 mi191514102383026(Top 46%)1991(Top 55%)335(Top 58%)
4M4.00 mi2.00 mi2117-2021537-127255-172382(Top 36%)1698(Top 47%)286(Top 49%)
6M6.00 mi2.00 mi2170-531575-38272-172279(Top 35%)1626(Top 45%)275(Top 47%)
8M8.00 mi2.00 mi2264-941649-74282-102690(Top 41%)1911(Top 53%)332(Top 57%)
9.6M9.60 mi1.60 mi2580-3161811-162307-254318(Top 66%)2584(Top 71%)430(Top 74%)
10M10.00 mi0.40 mi2797-2171926-115331-244886(Top 74%)2893(Top 80%)482(Top 83%)
10.5M10.50 mi0.50 mi2758+391904+22326+51595(Top 24%)1208(Top 33%)204(Top 35%)
12M12.00 mi1.50 mi2773-151909-5333-73026(Top 46%)1991(Top 55%)335(Top 58%)
Finish13.11 mi1.11 mi2787-141911-2327+63161(Top 48%)2055(Top 57%)335(Top 58%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 46%
~flat
+5ft-3ft

Overall

3026

Males

1991

M35-39

335

2M→4M

2.0 - 4.0 mi

Top 36%
×4story building
+67ft-69ft

Overall

2382

Males

1698

M35-39

286

4M→6M

4.0 - 6.0 mi

Top 35%
×9story building
+123ft-9ft

Overall

2279

Males

1626

M35-39

275

6M→8M

6.0 - 8.0 mi

Top 41%
×12story building
+166ft-53ft

Overall

2690

Males

1911

M35-39

332

8M→9.6M

8.0 - 9.6 mi

Top 66%
×13story building
+68ft-193ft

Overall

4318

Males

2584

M35-39

430

9.6M→10M

9.6 - 10.0 mi

Top 74%
×2story building
+0ft-24ft

Overall

4886

Males

2893

M35-39

482

10M→10.5M

10.0 - 10.5 mi

Top 24%
×6story building
+1ft-73ft

Overall

1595

Males

1208

M35-39

204

10.5M→12M

10.5 - 12.0 mi

Top 46%
×21story building
+280ft-26ft

Overall

3026

Males

1991

M35-39

335

12M→Finish

12.0 - 13.1 mi

Top 48%
×7story building
+14ft-89ft

Overall

3161

Males

2055

M35-39

335

Passing Analysis

Category:
Athletes Passed
367*
Passed By
1239
Net Change
-872
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1915
2M4M48250-202#1915#2117
4M6M64117-53#2117#2170
6M8M84*178-94#2170#2264
8M9.6M6322-316#2264#2580
9.6M10M10227-217#2580#2797
10M10.5M390+39#2797#2758
10.5M12M7590-15#2758#2773
12MFinish41*55-14#2773#2787
TOTALS367*1239-872

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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