Ruth Ponce
Bib: 17780•F•Age: 42
Menlo Park, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:50:00 | 19:19 | 9:39 | 19:19 | 9:39 | - |
4M | 4.00 mi | 07:10:56 | 40:15 | 10:04 | 20:56 | 10:28 | +0:49 |
6M | 6.00 mi | 07:33:57 | 1:03:16 | 10:33 | 23:01 | 11:30 | +1:02 |
8M | 8.00 mi | 07:59:41 | 1:29:00 | 11:07 | 25:44 | 12:52 | +1:22 |
9.6M | 9.60 mi | 08:13:56 | 1:43:15 | 10:45 | 14:15 | 8:54 | -3:58 |
10M | 10.00 mi | 08:22:08 | 1:51:27 | 11:09 | 8:12 | 20:31 | +11:37 |
10.5M | 10.50 mi | 08:24:35 | 1:53:54 | 10:51 | 2:27 | 4:54 | -15:37 |
12M | 12.00 mi | 08:51:48 | 2:21:07 | 11:46 | 27:13 | 18:09 | +13:15 |
Finish | 13.11 mi | 09:05:23 | 2:34:42 | 11:48 | 13:35 | 12:15 | -5:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
4:54 /mi
Average Pace
11:48 /mi
Slowest Pace
20:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
16:42
11% of race
Time at Steady Pace
1:42:35
66% of race
Time at Slower Pace
35:25
23% of race
Average Pace: 11:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:50:00 | 19:19 | 9:39 | 19:19 | 9:39 | #2520 | |
4M | 4.00 mi | 07:10:56 | 40:15 | 10:04 | 20:56 | 10:28 | #2952 | |
6M | 6.00 mi | 07:33:57 | 1:03:16 | 10:33 | 23:01 | 11:30 | #3567 | |
8M | 8.00 mi | 07:59:41 | 1:29:00 | 11:07 | 25:44 | 12:52 | #4127 | |
9.6M | 9.60 mi | 08:13:56 | 1:43:15 | 10:45 | 14:15 | 8:54 | #3820 | |
10M | 10.00 mi | 08:22:08 | 1:51:27 | 11:09 | 8:12 | 20:31 | #3788 | |
10.5M | 10.50 mi | 08:24:35 | 1:53:54 | 10:51 | 2:27 | 4:54 | #3761 | |
12M | 12.00 mi | 08:51:48 | 2:21:07 | 11:46 | 27:13 | 18:09 | #4188 | |
Finish | 13.11 mi | 09:05:23 | 2:34:42 | 11:48 | 13:35 | 12:15 | #4271 |
Garmin Challenge
10:39
Segment Time
11:50/mi
Pace
0.90 mi
Distance
Overall
3488
Women
1226
Division
93
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 2520 | 728 | 59 | 5501(Top 84%) | 2334(Top 80%) | 186(Top 73%) |
| 4M | 4.00 mi | 2.00 mi | 2952-432 | 915-187 | 72-13 | 3480(Top 53%) | 1165(Top 40%) | 93(Top 36%) |
| 6M | 6.00 mi | 2.00 mi | 3567-615 | 1206-291 | 92-20 | 4508(Top 69%) | 1673(Top 57%) | 134(Top 53%) |
| 8M | 8.00 mi | 2.00 mi | 4127-560 | 1445-239 | 116-24 | 5324(Top 81%) | 2117(Top 72%) | 184(Top 72%) |
| 9.6M | 9.60 mi | 1.60 mi | 3820+307 | 1326+119 | 102+14 | 2617(Top 40%) | 942(Top 32%) | 67(Top 26%) |
| 10M | 10.00 mi | 0.40 mi | 3788+32 | 1317+9 | 102 | 3763(Top 57%) | 1369(Top 47%) | 105(Top 41%) |
| 10.5M | 10.50 mi | 0.50 mi | 3761+27 | 1302+15 | 97+5 | 2912(Top 44%) | 950(Top 32%) | 77(Top 30%) |
| 12M | 12.00 mi | 1.50 mi | 4188-427 | 1540-238 | 121-24 | 5501(Top 84%) | 2334(Top 80%) | 186(Top 73%) |
| Finish | 13.11 mi | 1.11 mi | 4271-83 | 1583-43 | 124-3 | 5085(Top 77%) | 2126(Top 73%) | 178(Top 70%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
5501
Females
2334
F40-44
187
2M→4M
2.0 - 4.0 mi
Overall
3480
Females
1165
F40-44
94
4M→6M
4.0 - 6.0 mi
Overall
4508
Females
1673
F40-44
135
6M→8M
6.0 - 8.0 mi
Overall
5324
Females
2117
F40-44
185
8M→9.6M
8.0 - 9.6 mi
Overall
2617
Females
942
F40-44
68
9.6M→10M
9.6 - 10.0 mi
Overall
3763
Females
1369
F40-44
106
10M→10.5M
10.0 - 10.5 mi
Overall
2912
Females
950
F40-44
78
10.5M→12M
10.5 - 12.0 mi
Overall
5501
Females
2334
F40-44
187
12M→Finish
12.0 - 13.1 mi
Overall
5085
Females
2126
F40-44
178
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #2520 |
| 2M → 4M | 43 | 475 | -432 | #2520 | #2952 |
| 4M → 6M | 21 | 636 | -615 | #2952 | #3567 |
| 6M → 8M | 6* | 566 | -560 | #3567 | #4127 |
| 8M → 9.6M | 326 | 19 | +307 | #4127 | #3820 |
| 9.6M → 10M | 60 | 28 | +32 | #3820 | #3788 |
| 10M → 10.5M | 28 | 1 | +27 | #3788 | #3761 |
| 10.5M → 12M | 14* | 441 | -427 | #3761 | #4188 |
| 12M → Finish | 36* | 119 | -83 | #4188 | #4271 |
| TOTALS | 534* | 2285 | -1751 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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