Rafael Regan

San Francisco, CA

Bib: 17633 M 32

0:00
0:00
/ mi
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Overall
#0 / 6575
Top 45%
Gender (Male)
#0 / 3619
Division (M30-34)
#0 / 772
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
10 ft elev
2M
10:16/mi
20:33
→ flat
12 ft elev
4M
9:57/mi
40:27
6769
10 ft elev
6M
9:57/mi
1:00:21
1231.1%
126 ft elev
8M
10:07/mi
1:20:36
166531.1%
246 ft elev
9.6M
10:07/mi
1:36:48
681931.5%
126 ft elev
10M
20:54/mi
1:45:09
241.1%
90 ft elev
10.5M
5:10/mi
1:47:44
732.7%
18 ft elev
12M
14:39/mi
2:09:42
2803.2%
272 ft elev
Finish· 13.11 mi
9:27/mi
2:20:11
14891.3%
205 ft elev
Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent

The Course

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Half Splits

1st Half· via 6MFaster
Distance6.00 mi
Time1:00:21
Pace10:04 /mi
2nd Half
Distance7.11 mi
Time1:19:50
Pace11:14 /mi
📊Positive Split: 32.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi07:04:3120:3310:1620:33
10:16
-
4M
4.00 mi07:24:2540:2710:0719:54
9:57
-0:19
6M
6.00 mi07:44:191:00:2110:0419:54
9:57
0:00
8M
8.00 mi08:04:341:20:3610:0420:15
10:07
+0:10
9.6M
9.60 mi08:20:461:36:4810:0516:12
10:07
0:00
10M
10.00 mi08:29:071:45:0910:318:21
20:54
+10:47
10.5M
10.50 mi08:31:421:47:4410:162:35
5:10
-15:44
12M
12.00 mi08:53:402:09:4210:4921:58
14:39
+9:29
Finish
13.11 mi09:04:092:20:1110:4210:29
9:27
-5:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:10 /mi

Average Pace

10:42 /mi

Slowest Pace

20:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35

2% of race

Time at Steady Pace

1:47:17

77% of race

Time at Slower Pace

30:19

22% of race

Average Pace: 10:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi07:04:3120:3310:1620:33
10:16
#3505
4M
4.00 mi07:24:2540:2710:0719:54
9:57
#3042
6M
6.00 mi07:44:191:00:2110:0419:54
9:57
#2849
8M
8.00 mi08:04:341:20:3610:0420:15
10:07
#2745
9.6M
9.60 mi08:20:461:36:4810:0516:12
10:07
#2948
10M
10.00 mi08:29:071:45:0910:318:21
20:54
#3027
10.5M
10.50 mi08:31:421:47:4410:162:35
5:10
#3034
12M
12.00 mi08:53:402:09:4210:4921:58
14:39
#3062
Finish
13.11 mi09:04:092:20:1110:4210:29
9:27
#2963
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Featured Segment

Garmin Challenge

Top 58%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

10:56

Segment Time

12:09/mi

Pace

0.90 mi

Distance

Overall

3792

Men

2416

Division

528

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi350523134793259(Top 50%)2103(Top 58%)464(Top 60%)
4M4.00 mi2.00 mi3042+4632072+241431+482709(Top 41%)1880(Top 52%)393(Top 51%)
6M6.00 mi2.00 mi2849+1931964+108409+222603(Top 40%)1827(Top 50%)377(Top 49%)
8M8.00 mi2.00 mi2745+1041925+39405+42527(Top 38%)1819(Top 50%)392(Top 51%)
9.6M9.60 mi1.60 mi2948-2032024-99421-164153(Top 63%)2500(Top 69%)537(Top 70%)
10M10.00 mi0.40 mi3027-792062-38431-103978(Top 61%)2490(Top 69%)542(Top 70%)
10.5M10.50 mi0.50 mi3034-72064-2435-43560(Top 54%)2312(Top 64%)496(Top 64%)
12M12.00 mi1.50 mi3062-282070-6438-33259(Top 50%)2103(Top 58%)464(Top 60%)
Finish13.11 mi1.11 mi2963+992011+59427+112200(Top 33%)1546(Top 43%)352(Top 46%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 50%
~flat
+5ft-3ft

Overall

3259

Males

2103

M30-34

465

2M→4M

2.0 - 4.0 mi

Top 41%
×4story building
+67ft-69ft

Overall

2709

Males

1880

M30-34

395

4M→6M

4.0 - 6.0 mi

Top 40%
×9story building
+123ft-9ft

Overall

2603

Males

1827

M30-34

378

6M→8M

6.0 - 8.0 mi

Top 38%
×12story building
+166ft-53ft

Overall

2527

Males

1819

M30-34

393

8M→9.6M

8.0 - 9.6 mi

Top 63%
×13story building
+68ft-193ft

Overall

4153

Males

2500

M30-34

538

9.6M→10M

9.6 - 10.0 mi

Top 61%
×2story building
+0ft-24ft

Overall

3978

Males

2490

M30-34

544

10M→10.5M

10.0 - 10.5 mi

Top 54%
×6story building
+1ft-73ft

Overall

3560

Males

2312

M30-34

498

10.5M→12M

10.5 - 12.0 mi

Top 50%
×21story building
+280ft-26ft

Overall

3259

Males

2103

M30-34

465

12M→Finish

12.0 - 13.1 mi

Top 33%
×7story building
+14ft-89ft

Overall

2200

Males

1546

M30-34

352

Passing Analysis

Category:
Athletes Passed
1141*
Passed By
599
Net Change
+542
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#3505
2M4M48926+463#3505#3042
4M6M23340+193#3042#2849
6M8M190*86+104#2849#2745
8M9.6M20223-203#2745#2948
9.6M10M26105-79#2948#3027
10M10.5M512-7#3027#3034
10.5M12M72100-28#3034#3062
12MFinish106*7+99#3062#2963
TOTALS1141*599+542

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon

Race Place Events

Race Place Events