Daniel Cano

Bib: 17567MAge: 46

Port St. Lucie, FL

0:00
0:00
/ mi
Masters
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Overall
#0 / 6575
Top 13%
Gender (Male)
#0 / 3619
Top 20%
Masters (Masters Men)
#0 / 1030
Top 13%
Division (M45-49)
#0 / 220
Top 17%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
18:48
Rank: #2089
Start2M
18:48 | 9:24/mi
4M
36:22
Rank: #1587 (+502)
2M4M
17:34 | 8:47/mi
6M
53:57
Rank: #1437 (+150)
4M6M
17:35 | 8:47/mi
8M
1:10:31
Rank: #1129 (+308)
6M8M
16:34 | 8:17/mi
9.6M
1:23:46
Rank: #1218 (-89)
8M9.6M
13:15 | 8:17/mi
10M
1:29:45
Rank: #1134 (+84)
9.6M10M
5:59 | 14:59/mi
10.5M
1:31:49
Rank: #1126 (+8)
10M10.5M
2:04 | 4:08/mi
12M
1:48:27
Rank: #968 (+158)
10.5M12M
16:38 | 11:05/mi
Finish· 13.11 mi
1:56:49
Rank: #871 (+97)
12MFinish
8:22 | 7:33/mi

The Course

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Half Splits

1st Half· via 6MFaster
Distance6.00 mi
Time53:57
Pace9:00 /mi
2nd Half
Distance7.11 mi
Time1:02:52
Pace8:51 /mi
📊Positive Split: 16.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi07:02:4718:489:2418:48
9:24
-
4M
4.00 mi07:20:2136:229:0617:34
8:47
-0:37
6M
6.00 mi07:37:5653:579:0017:35
8:47
0:00
8M
8.00 mi07:54:301:10:318:4916:34
8:17
-0:30
9.6M
9.60 mi08:07:451:23:468:4413:15
8:17
0:00
10M
10.00 mi08:13:441:29:458:595:59
14:59
+6:42
10.5M
10.50 mi08:15:481:31:498:452:04
4:08
-10:51
12M
12.00 mi08:32:261:48:279:0216:38
11:05
+6:57
Finish
13.11 mi08:40:481:56:498:558:22
7:33
-3:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

4:08 /mi

Average Pace

8:55 /mi

Slowest Pace

14:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:04

2% of race

Time at Steady Pace

1:32:08

79% of race

Time at Slower Pace

22:37

19% of race

Average Pace: 8:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi07:02:4718:489:2418:48
9:24
#2089
4M
4.00 mi07:20:2136:229:0617:34
8:47
#1587
6M
6.00 mi07:37:5653:579:0017:35
8:47
#1437
8M
8.00 mi07:54:301:10:318:4916:34
8:17
#1129
9.6M
9.60 mi08:07:451:23:468:4413:15
8:17
#1218
10M
10.00 mi08:13:441:29:458:595:59
14:59
#1134
10.5M
10.50 mi08:15:481:31:498:452:04
4:08
#1126
12M
12.00 mi08:32:261:48:279:0216:38
11:05
#968
Finish
13.11 mi08:40:481:56:498:558:22
7:33
#871
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Featured Segment

Garmin Challenge

Top 10%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

8:03

Segment Time

8:57/mi

Pace

0.90 mi

Distance

Overall

682

Men

555

Division

28

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2M2.00 mi2.00 mi2089151973630(Top 10%)504(Top 14%)29(Top 13%)
4M4.00 mi2.00 mi1587+5021210+30955+181144(Top 17%)912(Top 25%)44(Top 20%)
6M6.00 mi2.00 mi1437+1501123+8752+31162(Top 18%)935(Top 26%)44(Top 20%)
8M8.00 mi2.00 mi1129+308914+20946+6637(Top 10%)551(Top 15%)28(Top 13%)
9.6M9.60 mi1.60 mi1218-89970-5650-41847(Top 28%)1223(Top 34%)64(Top 29%)
10M10.00 mi0.40 mi1134+84906+6448+2712(Top 11%)566(Top 16%)33(Top 15%)
10.5M10.50 mi0.50 mi1126+8900+648889(Top 14%)720(Top 20%)35(Top 16%)
12M12.00 mi1.50 mi968+158781+11941+7630(Top 10%)504(Top 14%)29(Top 13%)
Finish13.11 mi1.11 mi871+97712+6938+3302(Top 5%)268(Top 7%)12(Top 5%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 10%
~flat
+5ft-3ft

Overall

630

Males

504

M45-49

29

2M→4M

2.0 - 4.0 mi

Top 17%
×4stories
+67ft-69ft

Overall

1144

Males

912

M45-49

44

4M→6M

4.0 - 6.0 mi

Top 18%
×9stories
+123ft-9ft

Overall

1162

Males

935

M45-49

44

6M→8M

6.0 - 8.0 mi

Top 10%
×12stories
+166ft-53ft

Overall

637

Males

551

M45-49

28

8M→9.6M

8.0 - 9.6 mi

Top 28%
×13stories
+68ft-193ft

Overall

1847

Males

1223

M45-49

64

9.6M→10M

9.6 - 10.0 mi

Top 11%
×2stories
+0ft-24ft

Overall

712

Males

566

M45-49

33

10M→10.5M

10.0 - 10.5 mi

Top 14%
×6stories
+1ft-73ft

Overall

889

Males

720

M45-49

35

10.5M→12M

10.5 - 12.0 mi

Top 10%
×21stories
+280ft-26ft

Overall

630

Males

504

M45-49

29

12M→Finish

12.0 - 13.1 mi

Top 5%
×7stories
+14ft-89ft

Overall

302

Males

268

M45-49

12

Passing Analysis

Category:
Athletes Passed
1391*
Passed By
173
Net Change
+1218
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#2089
2M4M5075+502#2089#1587
4M6M16212+150#1587#1437
6M8M3135+308#1437#1129
8M9.6M41130-89#1129#1218
9.6M10M862+84#1218#1134
10M10.5M102+8#1134#1126
10.5M12M17517+158#1126#968
12MFinish97*0+97#968#871
TOTALS1391*173+1218

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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