Laura Cantaderio

Bib: 17529•F•Age: 33

Oxnard, CA

0:00

0:00

/ mi

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Overall

#0 / 6575

Top 26%

Gender (Female)

#0 / 2930

Top 14%

Division (F30-34)

#0 / 651

Top 14%

Race Day Weather

59°/49°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

18:59

Rank: #2241

Start → 2M

18:59 | 9:29/mi

18:59

Rank: #2241

Start → 2M

18:59 | 9:29/mi

37:13

Rank: #1894 (+347)

2M → 4M

18:14 | 9:07/mi

37:13

Rank: #1894 (+347)

2M → 4M

18:14 | 9:07/mi

58:11

Rank: #2345 (-451)

4M → 6M

20:58 | 10:29/mi

58:11

Rank: #2345 (-451)

4M → 6M

20:58 | 10:29/mi

1:15:39

Rank: #1938 (+407)

6M → 8M

17:28 | 8:44/mi

1:15:39

Rank: #1938 (+407)

6M → 8M

17:28 | 8:44/mi

9.6M

1:29:37

Rank: #1949 (-11)

8M → 9.6M

13:58 | 8:44/mi

9.6M

1:29:37

Rank: #1949 (-11)

8M → 9.6M

13:58 | 8:44/mi

10M

1:36:19

Rank: #1914 (+35)

9.6M → 10M

6:42 | 16:46/mi

10M

1:36:19

Rank: #1914 (+35)

9.6M → 10M

6:42 | 16:46/mi

10.5M

1:38:32

Rank: #1901 (+13)

10M → 10.5M

2:13 | 4:26/mi

10.5M

1:38:32

Rank: #1901 (+13)

10M → 10.5M

2:13 | 4:26/mi

12M

1:56:51

Rank: #1776 (+125)

10.5M → 12M

18:19 | 12:13/mi

12M

1:56:51

Rank: #1776 (+125)

10.5M → 12M

18:19 | 12:13/mi

Finish· 13.11 mi

2:06:06

Rank: #1678 (+98)

12M → Finish

9:15 | 8:20/mi

Finish· 13.11 mi

2:06:06

Rank: #1678 (+98)

12M → Finish

9:15 | 8:20/mi

The Course

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Half Splits

1st Half· via 6MFaster

Distance6.00 mi

Time58:11

Pace9:42 /mi

2nd Half

Distance7.11 mi

Time1:07:55

Pace9:33 /mi

📊Positive Split: 16.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2M	2.00 mi	07:02:44	18:59	9:29	18:59	9:29	-
4M	4.00 mi	07:20:58	37:13	9:18	18:14	9:07	-0:22
6M	6.00 mi	07:41:56	58:11	9:42	20:58	10:29	+1:22
8M	8.00 mi	07:59:24	1:15:39	9:27	17:28	8:44	-1:45
9.6M	9.60 mi	08:13:22	1:29:37	9:20	13:58	8:44	0:00
10M	10.00 mi	08:20:04	1:36:19	9:38	6:42	16:46	+8:02
10.5M	10.50 mi	08:22:17	1:38:32	9:23	2:13	4:26	-12:20
12M	12.00 mi	08:40:36	1:56:51	9:44	18:19	12:13	+7:47
Finish	13.11 mi	08:49:51	2:06:06	9:37	9:15	8:20	-3:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

4:26 /mi

Average Pace

9:37 /mi

Slowest Pace

16:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13

2% of race

Time at Steady Pace

1:38:52

78% of race

Time at Slower Pace

25:01

20% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2M	2.00 mi	07:02:44	18:59	9:29	18:59	9:29	#2241
4M	4.00 mi	07:20:58	37:13	9:18	18:14	9:07	#1894
6M	6.00 mi	07:41:56	58:11	9:42	20:58	10:29	#2345
8M	8.00 mi	07:59:24	1:15:39	9:27	17:28	8:44	#1938
9.6M	9.60 mi	08:13:22	1:29:37	9:20	13:58	8:44	#1949
10M	10.00 mi	08:20:04	1:36:19	9:38	6:42	16:46	#1914
10.5M	10.50 mi	08:22:17	1:38:32	9:23	2:13	4:26	#1901
12M	12.00 mi	08:40:36	1:56:51	9:44	18:19	12:13	#1776
Finish	13.11 mi	08:49:51	2:06:06	9:37	9:15	8:20	#1678

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Featured Segment

Garmin Challenge

Top 25%

Garmin Challenge

Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

8:55

Segment Time

9:55/mi

Pace

0.90 mi

Distance

Overall

1614

Women

399

Division

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2M	2.00 mi	2.00 mi	2241	625	135	1383(Top 21%)	358(Top 12%)	71(Top 11%)
4M	4.00 mi	2.00 mi	1894+347	479+146	103+32	1599(Top 24%)	368(Top 13%)	84(Top 13%)
6M	6.00 mi	2.00 mi	2345-451	672-193	146-43	3266(Top 50%)	1060(Top 36%)	240(Top 37%)
8M	8.00 mi	2.00 mi	1938+407	486+186	113+33	1027(Top 16%)	182(Top 6%)	37(Top 6%)
9.6M	9.60 mi	1.60 mi	1949-11	505-19	111+2	2401(Top 37%)	840(Top 29%)	179(Top 27%)
10M	10.00 mi	0.40 mi	1914+35	497+8	108+3	1679(Top 26%)	439(Top 15%)	84(Top 13%)
10.5M	10.50 mi	0.50 mi	1901+13	492+5	109-1	1654(Top 25%)	404(Top 14%)	93(Top 14%)
12M	12.00 mi	1.50 mi	1776+125	452+40	100+9	1383(Top 21%)	358(Top 12%)	71(Top 11%)
Finish	13.11 mi	1.11 mi	1678+98	407+45	91+9	914(Top 14%)	179(Top 6%)	46(Top 7%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 21%

~flat

+5ft-3ft

Overall

1383

Females

358

F30-34

2M→4M

2.0 - 4.0 mi

Top 24%

×4stories

+67ft-69ft

Overall

1599

Females

368

F30-34

4M→6M

4.0 - 6.0 mi

Top 50%

×9stories

+123ft-9ft

Overall

3266

Females

1060

F30-34

242

6M→8M

6.0 - 8.0 mi

Top 16%

×12stories

+166ft-53ft

Overall

1027

Females

182

F30-34

8M→9.6M

8.0 - 9.6 mi

Top 37%

×13stories

+68ft-193ft

Overall

2401

Females

840

F30-34

180

9.6M→10M

9.6 - 10.0 mi

Top 26%

×2stories

+0ft-24ft

Overall

1679

Females

439

F30-34

10M→10.5M

10.0 - 10.5 mi

Top 25%

×6stories

+1ft-73ft

Overall

1654

Females

404

F30-34

10.5M→12M

10.5 - 12.0 mi

Top 21%

×21stories

+280ft-26ft

Overall

1383

Females

358

F30-34

12M→Finish

12.0 - 13.1 mi

Top 14%

×7stories

+14ft-89ft

Overall

914

Females

179

F30-34

Passing Analysis

Category:

Athletes Passed

1189*

Passed By

626

Net Change

+563

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#2241
2M → 4M	355	8	+347	#2241	#1894
4M → 6M	7	458	-451	#1894	#2345
6M → 8M	411*	4	+407	#2345	#1938
8M → 9.6M	95	106	-11	#1938	#1949
9.6M → 10M	49	14	+35	#1949	#1914
10M → 10.5M	15	2	+13	#1914	#1901
10.5M → 12M	155	30	+125	#1901	#1776
12M → Finish	102*	4	+98	#1776	#1678
TOTALS	1189*	626	+563