Ben Polaski
Bib: 17144•M•Age: 23
Morristown, NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:05:22 | 21:12 | 10:36 | 21:12 | 10:36 | - |
4M | 4.00 mi | 07:26:39 | 42:29 | 10:37 | 21:17 | 10:39 | +0:03 |
6M | 6.00 mi | 07:49:03 | 1:04:53 | 10:49 | 22:24 | 11:12 | +0:33 |
8M | 8.00 mi | 08:11:51 | 1:27:41 | 10:58 | 22:48 | 11:24 | +0:12 |
9.6M | 9.60 mi | 08:30:05 | 1:45:55 | 11:02 | 18:14 | 11:24 | 0:00 |
10M | 10.00 mi | 08:39:21 | 1:55:11 | 11:31 | 9:16 | 23:12 | +11:48 |
10.5M | 10.50 mi | 08:42:00 | 1:57:50 | 11:13 | 2:39 | 5:18 | -17:54 |
12M | 12.00 mi | 09:07:27 | 2:23:17 | 11:56 | 25:27 | 16:58 | +11:40 |
Finish | 13.11 mi | 09:19:52 | 2:35:42 | 11:53 | 12:25 | 11:12 | -5:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:18 /mi
Average Pace
11:53 /mi
Slowest Pace
23:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:39
2% of race
Time at Steady Pace
1:58:20
76% of race
Time at Slower Pace
34:43
22% of race
Average Pace: 11:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:05:22 | 21:12 | 10:36 | 21:12 | 10:36 | #4089 | |
4M | 4.00 mi | 07:26:39 | 42:29 | 10:37 | 21:17 | 10:39 | #3872 | |
6M | 6.00 mi | 07:49:03 | 1:04:53 | 10:49 | 22:24 | 11:12 | #3939 | |
8M | 8.00 mi | 08:11:51 | 1:27:41 | 10:58 | 22:48 | 11:24 | #3905 | |
9.6M | 9.60 mi | 08:30:05 | 1:45:55 | 11:02 | 18:14 | 11:24 | #4191 | |
10M | 10.00 mi | 08:39:21 | 1:55:11 | 11:31 | 9:16 | 23:12 | #4286 | |
10.5M | 10.50 mi | 08:42:00 | 1:57:50 | 11:13 | 2:39 | 5:18 | #4266 | |
12M | 12.00 mi | 09:07:27 | 2:23:17 | 11:56 | 25:27 | 16:58 | #4414 | |
Finish | 13.11 mi | 09:19:52 | 2:35:42 | 11:53 | 12:25 | 11:12 | #4377 |
Garmin Challenge
11:55
Segment Time
13:15/mi
Pace
0.90 mi
Distance
Overall
4768
Men
2849
Division
298
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4089 | 2627 | 291 | 4835(Top 74%) | 2856(Top 79%) | 301(Top 84%) |
| 4M | 4.00 mi | 2.00 mi | 3872+217 | 2522+105 | 288+3 | 3766(Top 57%) | 2453(Top 68%) | 281(Top 78%) |
| 6M | 6.00 mi | 2.00 mi | 3939-67 | 2557-35 | 292-4 | 4116(Top 63%) | 2621(Top 72%) | 298(Top 83%) |
| 8M | 8.00 mi | 2.00 mi | 3905+34 | 2544+13 | 286+6 | 3964(Top 60%) | 2573(Top 71%) | 282(Top 79%) |
| 9.6M | 9.60 mi | 1.60 mi | 4191-286 | 2665-121 | 300-14 | 5382(Top 82%) | 3100(Top 86%) | 331(Top 92%) |
| 10M | 10.00 mi | 0.40 mi | 4286-95 | 2695-30 | 298+2 | 5039(Top 77%) | 2972(Top 82%) | 307(Top 86%) |
| 10.5M | 10.50 mi | 0.50 mi | 4266+20 | 2690+5 | 299-1 | 3922(Top 60%) | 2498(Top 69%) | 270(Top 75%) |
| 12M | 12.00 mi | 1.50 mi | 4414-148 | 2749-59 | 298+1 | 4835(Top 74%) | 2856(Top 79%) | 301(Top 84%) |
| Finish | 13.11 mi | 1.11 mi | 4377+37 | 2726+23 | 295+3 | 4232(Top 64%) | 2591(Top 72%) | 287(Top 80%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4835
Males
2856
M20-24
302
2M→4M
2.0 - 4.0 mi
Overall
3766
Males
2453
M20-24
283
4M→6M
4.0 - 6.0 mi
Overall
4116
Males
2621
M20-24
301
6M→8M
6.0 - 8.0 mi
Overall
3964
Males
2573
M20-24
283
8M→9.6M
8.0 - 9.6 mi
Overall
5382
Males
3100
M20-24
332
9.6M→10M
9.6 - 10.0 mi
Overall
5039
Males
2972
M20-24
308
10M→10.5M
10.0 - 10.5 mi
Overall
3922
Males
2498
M20-24
271
10.5M→12M
10.5 - 12.0 mi
Overall
4835
Males
2856
M20-24
302
12M→Finish
12.0 - 13.1 mi
Overall
4232
Males
2591
M20-24
287
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4089 |
| 2M → 4M | 288 | 71 | +217 | #4089 | #3872 |
| 4M → 6M | 101* | 168 | -67 | #3872 | #3939 |
| 6M → 8M | 163* | 129 | +34 | #3939 | #3905 |
| 8M → 9.6M | 9 | 295 | -286 | #3905 | #4191 |
| 9.6M → 10M | 29 | 124 | -95 | #4191 | #4286 |
| 10M → 10.5M | 25 | 5 | +20 | #4286 | #4266 |
| 10.5M → 12M | 52* | 200 | -148 | #4266 | #4414 |
| 12M → Finish | 68* | 31 | +37 | #4414 | #4377 |
| TOTALS | 735* | 1023 | -288 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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