Kate Manguba

Redwood City, CA

Bib: 17076 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6575

Gender (Female)

#0 / 2930

Masters (Masters Women)

#0 / 781

Division (F45-49)

#0 / 183

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

11:24/mi

22:48

→ flat

12 ft elev

12:09/mi

47:05

↑ 67 ft↓ 69 ft

10 ft elev

11:52/mi

1:10:50

↑ 123 ft1.1% grade

126 ft elev

12:55/mi

1:36:41

↑ 166 ft↓ 53 ft1.1% grade

246 ft elev

9.6M

9:47/mi

1:52:21

↑ 68 ft↓ 193 ft1.5% grade

126 ft elev

10M

21:19/mi

2:00:52

↓ 24 ft1.1% grade

90 ft elev

10.5M

5:50/mi

2:03:47

↓ 73 ft2.7% grade

18 ft elev

12M

15:49/mi

2:27:30

↑ 280 ft3.2% grade

272 ft elev

Finish· 13.11 mi

11:40/mi

2:40:26

↑ 14 ft↓ 89 ft1.3% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6M

1:10:5011:48 /mi⚡ faster

2nd Half

1:29:3612:36 /mi+26.5%

Positive split — 26.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	22:48	11:24	2.00 mi	22:48	11:24	-
4M	47:05	11:46	2.00 mi	24:17	12:09	+0:45
6M	1:10:50	11:48	2.00 mi	23:45	11:52	-0:17
8M	1:36:41	12:05	2.00 mi	25:51	12:55	+1:03
9.6M	1:52:21	11:42	1.60 mi	15:40	9:47	-3:08
10M	2:00:52	12:05	0.40 mi	8:31	21:19	+11:32
10.5M	2:03:47	11:47	0.50 mi	2:55	5:50	-15:29
12M	2:27:30	12:18	1.50 mi	23:43	15:49	+9:59
Finish(13.11 mi)	2:40:26	12:14	1.11 mi	12:56	11:40	-4:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:50 /mi

Average Pace

12:14 /mi

Slowest Pace

21:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:35

12% of race

Time at Steady Pace

1:49:37

68% of race

Time at Slower Pace

32:14

20% of race

Average Pace: 12:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Featured Segment

Garmin Challenge

Top 66%

Garmin Challenge

Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

11:26

Segment Time

12:42/mi

Pace

0.90 mi

Distance

Overall

4344

Women

1668

Division

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2M	2.00 mi	5306	2128	115	4112	1560	87
4M	2.00 mi	5449-143	2207-79	116-1	5547	2271	124
6M	2.00 mi	5269+180	2090+117	108+8	4929	1894	98
8M	2.00 mi	5308-39	2100-10	112-4	5380	2156	122
9.6M	1.60 mi	5115+193	2004+96	107+5	3731	1448	83
10M	0.40 mi	5014+101	1947+57	106+1	4226	1611	90
10.5M	0.50 mi	5002+12	1939+8	106	5070	2050	118
12M	1.50 mi	4825+177	1861+78	103+3	4112	1560	87
Finish(13.11 mi)	1.11 mi	4764+61	1836+25	104-1	4650	1871	108

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 63%

~flat

+5ft-3ft

Overall

4112

Females

1560

F45-49

2M→4M

2.0 - 4.0 mi

Top 84%

×4story building

+67ft-69ft

Overall

5547

Females

2271

F45-49

125

4M→6M

4.0 - 6.0 mi

Top 75%

×9story building

+123ft-9ft

Overall

4929

Females

1894

F45-49

6M→8M

6.0 - 8.0 mi

Top 82%

×12story building

+166ft-53ft

Overall

5380

Females

2156

F45-49

123

8M→9.6M

8.0 - 9.6 mi

Top 57%

×13story building

+68ft-193ft

Overall

3731

Females

1448

F45-49

9.6M→10M

9.6 - 10.0 mi

Top 64%

×2story building

+0ft-24ft

Overall

4226

Females

1611

F45-49

10M→10.5M

10.0 - 10.5 mi

Top 77%

×6story building

+1ft-73ft

Overall

5070

Females

2050

F45-49

119

10.5M→12M

10.5 - 12.0 mi

Top 63%

×21story building

+280ft-26ft

Overall

4112

Females

1560

F45-49

12M→Finish

12.0 - 13.1 mi

Top 71%

×7story building

+14ft-89ft

Overall

4650

Females

1871

F45-49

108

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#5306
2M → 4M	22885-143	#5306 → #5449
4M → 6M	37217*+180	#5449 → #5269
6M → 8M	142103*-39	#5269 → #5308
8M → 9.6M	36229+193	#5308 → #5115
9.6M → 10M	12113+101	#5115 → #5014
10M → 10.5M	618+12	#5014 → #5002
10.5M → 12M	40217*+177	#5002 → #4825
12M → Finish	2182*+61	#4825 → #4764
TOTALS	5221064*+542	#5306 → #4764

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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