Alfred Regis
Bib: 16838•M•Age: 46
Dublin, CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:06:37 | 25:13 | 12:36 | 25:13 | 12:36 | - |
4M | 4.00 mi | 07:29:42 | 48:18 | 12:05 | 23:05 | 11:33 | -1:03 |
6M | 6.00 mi | 07:52:21 | 1:10:57 | 11:50 | 22:39 | 11:19 | -0:14 |
8M | 8.00 mi | 08:17:44 | 1:36:20 | 12:02 | 25:23 | 12:41 | +1:22 |
9.6M | 9.60 mi | 08:31:45 | 1:50:21 | 11:30 | 14:01 | 8:46 | -3:55 |
10M | 10.00 mi | 08:39:39 | 1:58:15 | 11:50 | 7:54 | 19:46 | +11:00 |
10.5M | 10.50 mi | 08:42:01 | 2:00:37 | 11:29 | 2:22 | 4:44 | -15:02 |
12M | 12.00 mi | 09:02:21 | 2:20:57 | 11:45 | 20:20 | 13:33 | +8:49 |
Finish | 13.11 mi | 09:12:32 | 2:31:08 | 11:32 | 10:11 | 9:11 | -4:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
4:44 /mi
Average Pace
11:32 /mi
Slowest Pace
19:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:34
18% of race
Time at Steady Pace
1:36:20
64% of race
Time at Slower Pace
28:14
19% of race
Average Pace: 11:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:06:37 | 25:13 | 12:36 | 25:13 | 12:36 | #6275 | |
4M | 4.00 mi | 07:29:42 | 48:18 | 12:05 | 23:05 | 11:33 | #5736 | |
6M | 6.00 mi | 07:52:21 | 1:10:57 | 11:50 | 22:39 | 11:19 | #5285 | |
8M | 8.00 mi | 08:17:44 | 1:36:20 | 12:02 | 25:23 | 12:41 | #5259 | |
9.6M | 9.60 mi | 08:31:45 | 1:50:21 | 11:30 | 14:01 | 8:46 | #4839 | |
10M | 10.00 mi | 08:39:39 | 1:58:15 | 11:50 | 7:54 | 19:46 | #4706 | |
10.5M | 10.50 mi | 08:42:01 | 2:00:37 | 11:29 | 2:22 | 4:44 | #4635 | |
12M | 12.00 mi | 09:02:21 | 2:20:57 | 11:45 | 20:20 | 13:33 | #4171 | |
Finish | 13.11 mi | 09:12:32 | 2:31:08 | 11:32 | 10:11 | 9:11 | #3946 |
Garmin Challenge
10:16
Segment Time
11:25/mi
Pace
0.90 mi
Distance
Overall
3113
Men
2063
Division
103
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 6275 | 3536 | 209 | 2392(Top 36%) | 1652(Top 46%) | 83(Top 38%) |
| 4M | 4.00 mi | 2.00 mi | 5736+539 | 3339+197 | 190+19 | 4919(Top 75%) | 2989(Top 83%) | 163(Top 74%) |
| 6M | 6.00 mi | 2.00 mi | 5285+451 | 3169+170 | 178+12 | 4271(Top 65%) | 2707(Top 75%) | 143(Top 65%) |
| 8M | 8.00 mi | 2.00 mi | 5259+26 | 3165+4 | 179-1 | 5171(Top 79%) | 3141(Top 87%) | 190(Top 86%) |
| 9.6M | 9.60 mi | 1.60 mi | 4839+420 | 2969+196 | 163+16 | 2428(Top 37%) | 1569(Top 43%) | 78(Top 35%) |
| 10M | 10.00 mi | 0.40 mi | 4706+133 | 2909+60 | 156+7 | 3369(Top 51%) | 2188(Top 60%) | 119(Top 54%) |
| 10.5M | 10.50 mi | 0.50 mi | 4635+71 | 2869+40 | 151+5 | 2483(Top 38%) | 1719(Top 47%) | 87(Top 40%) |
| 12M | 12.00 mi | 1.50 mi | 4171+464 | 2624+245 | 146+5 | 2392(Top 36%) | 1652(Top 46%) | 83(Top 38%) |
| Finish | 13.11 mi | 1.11 mi | 3946+225 | 2515+109 | 137+9 | 1867(Top 28%) | 1353(Top 37%) | 73(Top 33%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
2392
Males
1652
M45-49
83
2M→4M
2.0 - 4.0 mi
Overall
4919
Males
2989
M45-49
163
4M→6M
4.0 - 6.0 mi
Overall
4271
Males
2707
M45-49
143
6M→8M
6.0 - 8.0 mi
Overall
5171
Males
3141
M45-49
190
8M→9.6M
8.0 - 9.6 mi
Overall
2428
Males
1569
M45-49
78
9.6M→10M
9.6 - 10.0 mi
Overall
3369
Males
2188
M45-49
119
10M→10.5M
10.0 - 10.5 mi
Overall
2483
Males
1719
M45-49
87
10.5M→12M
10.5 - 12.0 mi
Overall
2392
Males
1652
M45-49
83
12M→Finish
12.0 - 13.1 mi
Overall
1867
Males
1353
M45-49
73
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #6275 |
| 2M → 4M | 540* | 1 | +539 | #6275 | #5736 |
| 4M → 6M | 456* | 5 | +451 | #5736 | #5285 |
| 6M → 8M | 137* | 111 | +26 | #5285 | #5259 |
| 8M → 9.6M | 421 | 1 | +420 | #5259 | #4839 |
| 9.6M → 10M | 139 | 6 | +133 | #4839 | #4706 |
| 10M → 10.5M | 73 | 2 | +71 | #4706 | #4635 |
| 10.5M → 12M | 477* | 13 | +464 | #4635 | #4171 |
| 12M → Finish | 226* | 1 | +225 | #4171 | #3946 |
| TOTALS | 2469* | 140 | +2329 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results

