Ashwin Posthumus

Bib: 16703•M•Age: 34

Hayward, CA

0:00

0:00

/ mi

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Overall

#0 / 6575

Top 30%

Gender (Male)

#0 / 3619

Top 39%

Division (M30-34)

#0 / 772

Top 40%

Race Day Weather

59°/49°F

scattered clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

8:53/mi

17:47

→ flat

8:51/mi

35:28

↑ 67 ft↓ 69 ft

9:02/mi

53:33

↑ 123 ft1.1% grade

9:13/mi

1:12:00

↑ 166 ft↓ 53 ft1.1% grade

9.6M

9:13/mi

1:26:45

↑ 68 ft↓ 193 ft1.5% grade

10M

18:19/mi

1:34:04

↓ 24 ft1.1% grade

10.5M

4:54/mi

1:36:31

↓ 73 ft2.7% grade

12M

14:18/mi

1:57:58

↑ 280 ft3.2% grade

Finish· 13.11 mi

10:16/mi

2:09:21

↑ 14 ft↓ 89 ft1.3% grade

The Course

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Half Splits

1st Half· via 6MFaster

Distance6.00 mi

Time53:33

Pace8:56 /mi

2nd Half

Distance7.11 mi

Time1:15:48

Pace10:40 /mi

📊Positive Split: 41.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2M	2.00 mi	06:58:10	17:47	8:53	17:47	8:53	-
4M	4.00 mi	07:15:51	35:28	8:52	17:41	8:51	-0:02
6M	6.00 mi	07:33:56	53:33	8:56	18:05	9:02	+0:11
8M	8.00 mi	07:52:23	1:12:00	9:00	18:27	9:13	+0:11
9.6M	9.60 mi	08:07:08	1:26:45	9:02	14:45	9:13	0:00
10M	10.00 mi	08:14:27	1:34:04	9:24	7:19	18:19	+9:06
10.5M	10.50 mi	08:16:54	1:36:31	9:12	2:27	4:54	-13:25
12M	12.00 mi	08:38:21	1:57:58	9:50	21:27	14:18	+9:24
Finish	13.11 mi	08:49:44	2:09:21	9:52	11:23	10:16	-4:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

4:54 /mi

Average Pace

9:52 /mi

Slowest Pace

18:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:27

2% of race

Time at Steady Pace

1:38:08

76% of race

Time at Slower Pace

28:46

22% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2M	2.00 mi	06:58:10	17:47	8:53	17:47	8:53	#1386
4M	4.00 mi	07:15:51	35:28	8:52	17:41	8:51	#1279
6M	6.00 mi	07:33:56	53:33	8:56	18:05	9:02	#1346
8M	8.00 mi	07:52:23	1:12:00	9:00	18:27	9:13	#1326
9.6M	9.60 mi	08:07:08	1:26:45	9:02	14:45	9:13	#1592
10M	10.00 mi	08:14:27	1:34:04	9:24	7:19	18:19	#1665
10.5M	10.50 mi	08:16:54	1:36:31	9:12	2:27	4:54	#1679
12M	12.00 mi	08:38:21	1:57:58	9:50	21:27	14:18	#1889
Finish	13.11 mi	08:49:44	2:09:21	9:52	11:23	10:16	#1966

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Featured Segment

Garmin Challenge

Top 39%

Garmin Challenge

Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

9:46

Segment Time

10:51/mi

Pace

0.90 mi

Distance

Overall

2556

Men

1766

Division

386

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2M	2.00 mi	2.00 mi	1386	1067	234	2990(Top 45%)	1972(Top 54%)	431(Top 56%)
4M	4.00 mi	2.00 mi	1279+107	1003+64	219+15	1196(Top 18%)	957(Top 26%)	211(Top 27%)
6M	6.00 mi	2.00 mi	1346-67	1056-53	233-14	1481(Top 23%)	1146(Top 32%)	250(Top 32%)
8M	8.00 mi	2.00 mi	1326+20	1061-5	234-1	1484(Top 23%)	1141(Top 32%)	249(Top 32%)
9.6M	9.60 mi	1.60 mi	1592-266	1219-158	274-40	3027(Top 46%)	1886(Top 52%)	409(Top 53%)
10M	10.00 mi	0.40 mi	1665-73	1262-43	280-6	2563(Top 39%)	1763(Top 49%)	382(Top 49%)
10.5M	10.50 mi	0.50 mi	1679-14	1267-5	280	2835(Top 43%)	1912(Top 53%)	419(Top 54%)
12M	12.00 mi	1.50 mi	1889-210	1384-117	307-27	2990(Top 45%)	1972(Top 54%)	431(Top 56%)
Finish	13.11 mi	1.11 mi	1966-77	1426-42	310-3	3195(Top 49%)	2076(Top 57%)	468(Top 61%)

468

Passing Analysis

Category:

Athletes Passed

381*

Passed By

961

Net Change

-580

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#1386
2M → 4M	150	43	+107	#1386	#1279
4M → 6M	46	113	-67	#1279	#1346
6M → 8M	124	104	+20	#1346	#1326
8M → 9.6M	6	272	-266	#1326	#1592
9.6M → 10M	14	87	-73	#1592	#1665
10M → 10.5M	3	17	-14	#1665	#1679
10.5M → 12M	14	224	-210	#1679	#1889
12M → Finish	24*	101	-77	#1889	#1966
TOTALS	381*	961	-580

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 28 days ago

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