Danny Lam

Bib: 16690•M•Age: 30

Alameda, CA

0:00

0:00

/ mi

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Overall

#0 / 6575

Gender (Male)

#0 / 3619

Division (M30-34)

#0 / 772

Race Day Weather

59°/49°F

scattered clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

8:40/mi

17:20

→ flat

9:27/mi

36:13

↑ 67 ft↓ 69 ft

10:29/mi

57:12

↑ 123 ft1.1% grade

11:54/mi

1:21:00

↑ 166 ft↓ 53 ft1.1% grade

9.6M

8:31/mi

1:34:38

↑ 68 ft↓ 193 ft1.5% grade

10M

19:56/mi

1:42:36

↓ 24 ft1.1% grade

10.5M

5:12/mi

1:45:12

↓ 73 ft2.7% grade

12M

18:08/mi

2:12:24

↑ 280 ft3.2% grade

Finish· 13.11 mi

11:35/mi

2:25:15

↑ 14 ft↓ 89 ft1.3% grade

The Course

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Half Splits

1st Half· via 6MFaster

Distance6.00 mi

Time57:12

Pace9:32 /mi

2nd Half

Distance7.11 mi

Time1:28:03

Pace12:23 /mi

📊Positive Split: 53.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2M	2.00 mi	06:58:46	17:20	8:40	17:20	8:40	-
4M	4.00 mi	07:17:39	36:13	9:03	18:53	9:27	+0:47
6M	6.00 mi	07:38:38	57:12	9:32	20:59	10:29	+1:02
8M	8.00 mi	08:02:26	1:21:00	10:07	23:48	11:54	+1:25
9.6M	9.60 mi	08:16:04	1:34:38	9:51	13:38	8:31	-3:23
10M	10.00 mi	08:24:02	1:42:36	10:16	7:58	19:56	+11:25
10.5M	10.50 mi	08:26:38	1:45:12	10:01	2:36	5:12	-14:44
12M	12.00 mi	08:53:50	2:12:24	11:02	27:12	18:08	+12:56
Finish	13.11 mi	09:06:41	2:25:15	11:05	12:51	11:35	-6:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:12 /mi

Average Pace

11:05 /mi

Slowest Pace

19:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36

2% of race

Time at Steady Pace

1:47:29

74% of race

Time at Slower Pace

35:10

24% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2M	2.00 mi	06:58:46	17:20	8:40	17:20	8:40	#1098
4M	4.00 mi	07:17:39	36:13	9:03	18:53	9:27	#1536
6M	6.00 mi	07:38:38	57:12	9:32	20:59	10:29	#2140
8M	8.00 mi	08:02:26	1:21:00	10:07	23:48	11:54	#2821
9.6M	9.60 mi	08:16:04	1:34:38	9:51	13:38	8:31	#2632
10M	10.00 mi	08:24:02	1:42:36	10:16	7:58	19:56	#2692
10.5M	10.50 mi	08:26:38	1:45:12	10:01	2:36	5:12	#2710
12M	12.00 mi	08:53:50	2:12:24	11:02	27:12	18:08	#3328
Finish	13.11 mi	09:06:41	2:25:15	11:05	12:51	11:35	#3429

Faster pace

Steady pace

Slower pace

Featured Segment

Garmin Challenge

Top 51%

Garmin Challenge

Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

10:34

Segment Time

11:45/mi

Pace

0.90 mi

Distance

Overall

3386

Men

2208

Division

484

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2M	2.00 mi	2.00 mi	1098	868	174	5496(Top 84%)	3145(Top 87%)	680(Top 88%)
4M	4.00 mi	2.00 mi	1536-438	1181-313	257-83	2044(Top 31%)	1502(Top 42%)	324(Top 42%)
6M	6.00 mi	2.00 mi	2140-604	1561-380	337-80	3299(Top 50%)	2209(Top 61%)	463(Top 60%)
8M	8.00 mi	2.00 mi	2821-681	1974-413	412-75	4464(Top 68%)	2826(Top 78%)	607(Top 79%)
9.6M	9.60 mi	1.60 mi	2632+189	1839+135	387+25	2156(Top 33%)	1419(Top 39%)	308(Top 40%)
10M	10.00 mi	0.40 mi	2692-60	1871-32	391-4	3443(Top 52%)	2221(Top 61%)	487(Top 63%)
10.5M	10.50 mi	0.50 mi	2710-18	1874-3	391	3663(Top 56%)	2367(Top 65%)	506(Top 66%)
12M	12.00 mi	1.50 mi	3328-618	2212-338	465-74	5496(Top 84%)	3145(Top 87%)	680(Top 88%)
Finish	13.11 mi	1.11 mi	3429-101	2263-51	480-15	4583(Top 70%)	2735(Top 76%)	585(Top 76%)

585

Passing Analysis

Category:

Athletes Passed

318*

Passed By

2649

Net Change

-2331

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#1098
2M → 4M	7	445	-438	#1098	#1536
4M → 6M	3	607	-604	#1536	#2140
6M → 8M	7*	688	-681	#2140	#2821
8M → 9.6M	246	57	+189	#2821	#2632
9.6M → 10M	23	83	-60	#2632	#2692
10M → 10.5M	3	21	-18	#2692	#2710
10.5M → 12M	4	622	-618	#2710	#3328
12M → Finish	25*	126	-101	#3328	#3429
TOTALS	318*	2649	-2331

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 26 days ago

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