Sarah McGlaughlin
livermore, CA
Bib: 16674 F 43

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:01:29 | 23:09 | 11:34 | 23:09 | 11:34 | - |
4M | 4.00 mi | 07:28:06 | 49:46 | 12:27 | 26:37 | 13:19 | +1:45 |
6M | 6.00 mi | 07:54:44 | 1:16:24 | 12:44 | 26:38 | 13:19 | 0:00 |
8M | 8.00 mi | 08:24:05 | 1:45:45 | 13:13 | 29:21 | 14:40 | +1:21 |
9.6M | 9.60 mi | 08:41:16 | 2:02:56 | 12:48 | 17:11 | 10:44 | -3:56 |
10M | 10.00 mi | 08:50:54 | 2:12:34 | 13:15 | 9:38 | 24:07 | +13:23 |
10.5M | 10.50 mi | 08:53:38 | 2:15:18 | 12:53 | 2:44 | 5:28 | -18:39 |
12M | 12.00 mi | 09:24:13 | 2:45:53 | 13:49 | 30:35 | 20:23 | +14:55 |
Finish | 13.11 mi | 09:38:35 | 3:00:15 | 13:45 | 14:22 | 12:57 | -7:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:28 /mi
Average Pace
13:45 /mi
Slowest Pace
24:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
19:55
11% of race
Time at Steady Pace
2:00:07
67% of race
Time at Slower Pace
40:13
22% of race
Average Pace: 13:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:01:29 | 23:09 | 11:34 | 23:09 | 11:34 | #5495 | |
4M | 4.00 mi | 07:28:06 | 49:46 | 12:27 | 26:37 | 13:19 | #6027 | |
6M | 6.00 mi | 07:54:44 | 1:16:24 | 12:44 | 26:38 | 13:19 | #6054 | |
8M | 8.00 mi | 08:24:05 | 1:45:45 | 13:13 | 29:21 | 14:40 | #6144 | |
9.6M | 9.60 mi | 08:41:16 | 2:02:56 | 12:48 | 17:11 | 10:44 | #6044 | |
10M | 10.00 mi | 08:50:54 | 2:12:34 | 13:15 | 9:38 | 24:07 | #6022 | |
10.5M | 10.50 mi | 08:53:38 | 2:15:18 | 12:53 | 2:44 | 5:28 | #5987 | |
12M | 12.00 mi | 09:24:13 | 2:45:53 | 13:49 | 30:35 | 20:23 | #6098 | |
Finish | 13.11 mi | 09:38:35 | 3:00:15 | 13:45 | 14:22 | 12:57 | #6056 |
Garmin Challenge
12:22
Segment Time
13:45/mi
Pace
0.90 mi
Distance
Overall
5137
Women
2094
Division
174
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5495 | 2241 | 186 | 6225(Top 95%) | 2745(Top 94%) | 234(Top 92%) |
| 4M | 4.00 mi | 2.00 mi | 6027-532 | 2561-320 | 212-26 | 6233(Top 95%) | 2701(Top 92%) | 226(Top 89%) |
| 6M | 6.00 mi | 2.00 mi | 6054-27 | 2563-2 | 209+3 | 6027(Top 92%) | 2554(Top 87%) | 207(Top 81%) |
| 8M | 8.00 mi | 2.00 mi | 6144-90 | 2622-59 | 219-10 | 6180(Top 94%) | 2654(Top 91%) | 224(Top 88%) |
| 9.6M | 9.60 mi | 1.60 mi | 6044+100 | 2572+50 | 212+7 | 4765(Top 72%) | 1944(Top 66%) | 151(Top 59%) |
| 10M | 10.00 mi | 0.40 mi | 6022+22 | 2560+12 | 207+5 | 5392(Top 82%) | 2261(Top 77%) | 186(Top 73%) |
| 10.5M | 10.50 mi | 0.50 mi | 5987+35 | 2538+22 | 205+2 | 4354(Top 66%) | 1642(Top 56%) | 141(Top 55%) |
| 12M | 12.00 mi | 1.50 mi | 6098-111 | 2613-75 | 213-8 | 6225(Top 95%) | 2745(Top 94%) | 234(Top 92%) |
| Finish | 13.11 mi | 1.11 mi | 6056+42 | 2594+19 | 213 | 5542(Top 84%) | 2372(Top 81%) | 201(Top 79%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
6225
Females
2745
F40-44
235
2M→4M
2.0 - 4.0 mi
Overall
6233
Females
2701
F40-44
227
4M→6M
4.0 - 6.0 mi
Overall
6027
Females
2554
F40-44
208
6M→8M
6.0 - 8.0 mi
Overall
6180
Females
2654
F40-44
225
8M→9.6M
8.0 - 9.6 mi
Overall
4765
Females
1944
F40-44
152
9.6M→10M
9.6 - 10.0 mi
Overall
5392
Females
2261
F40-44
187
10M→10.5M
10.0 - 10.5 mi
Overall
4354
Females
1642
F40-44
142
10.5M→12M
10.5 - 12.0 mi
Overall
6225
Females
2745
F40-44
235
12M→Finish
12.0 - 13.1 mi
Overall
5542
Females
2372
F40-44
201
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5495 |
| 2M → 4M | 10 | 542 | -532 | #5495 | #6027 |
| 4M → 6M | 71* | 98 | -27 | #6027 | #6054 |
| 6M → 8M | 43* | 133 | -90 | #6054 | #6144 |
| 8M → 9.6M | 121 | 21 | +100 | #6144 | #6044 |
| 9.6M → 10M | 43 | 21 | +22 | #6044 | #6022 |
| 10M → 10.5M | 35 | 0 | +35 | #6022 | #5987 |
| 10.5M → 12M | 15* | 126 | -111 | #5987 | #6098 |
| 12M → Finish | 49* | 7 | +42 | #6098 | #6056 |
| TOTALS | 387* | 948 | -561 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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