Freya Sydnor
Santa Rosa, CA
Bib: 16108 F 57

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:04:12 | 20:02 | 10:01 | 20:02 | 10:01 | - |
4M | 4.00 mi | 07:23:54 | 39:44 | 9:56 | 19:42 | 9:51 | -0:10 |
6M | 6.00 mi | 07:44:13 | 1:00:03 | 10:01 | 20:19 | 10:09 | +0:18 |
8M | 8.00 mi | 08:07:16 | 1:23:06 | 10:23 | 23:03 | 11:31 | +1:22 |
9.6M | 9.60 mi | 08:20:01 | 1:35:51 | 9:59 | 12:45 | 7:58 | -3:33 |
10M | 10.00 mi | 08:27:29 | 1:43:19 | 10:20 | 7:28 | 18:41 | +10:43 |
10.5M | 10.50 mi | 08:29:59 | 1:45:49 | 10:05 | 2:30 | 5:00 | -13:41 |
12M | 12.00 mi | 08:55:18 | 2:11:08 | 10:56 | 25:19 | 16:53 | +11:53 |
Finish | 13.11 mi | 09:08:26 | 2:24:16 | 11:00 | 13:08 | 11:50 | -5:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:00 /mi
Average Pace
11:00 /mi
Slowest Pace
18:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
15:15
11% of race
Time at Steady Pace
1:36:14
67% of race
Time at Slower Pace
32:47
23% of race
Average Pace: 11:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:04:12 | 20:02 | 10:01 | 20:02 | 10:01 | #3066 | |
4M | 4.00 mi | 07:23:54 | 39:44 | 9:56 | 19:42 | 9:51 | #2756 | |
6M | 6.00 mi | 07:44:13 | 1:00:03 | 10:01 | 20:19 | 10:09 | #2773 | |
8M | 8.00 mi | 08:07:16 | 1:23:06 | 10:23 | 23:03 | 11:31 | #3176 | |
9.6M | 9.60 mi | 08:20:01 | 1:35:51 | 9:59 | 12:45 | 7:58 | #2814 | |
10M | 10.00 mi | 08:27:29 | 1:43:19 | 10:20 | 7:28 | 18:41 | #2789 | |
10.5M | 10.50 mi | 08:29:59 | 1:45:49 | 10:05 | 2:30 | 5:00 | #2791 | |
12M | 12.00 mi | 08:55:18 | 2:11:08 | 10:56 | 25:19 | 16:53 | #3205 | |
Finish | 13.11 mi | 09:08:26 | 2:24:16 | 11:00 | 13:08 | 11:50 | #3355 |
Garmin Challenge
9:58
Segment Time
11:05/mi
Pace
0.90 mi
Distance
Overall
2794
Women
902
Division
23
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3066 | 978 | 20 | 4780(Top 73%) | 1922(Top 66%) | 61(Top 61%) |
| 4M | 4.00 mi | 2.00 mi | 2756+310 | 848+130 | 18+2 | 2588(Top 39%) | 769(Top 26%) | 16(Top 16%) |
| 6M | 6.00 mi | 2.00 mi | 2773-17 | 849-1 | 21-3 | 2863(Top 44%) | 867(Top 30%) | 21(Top 21%) |
| 8M | 8.00 mi | 2.00 mi | 3176-403 | 1003-154 | 23-2 | 4089(Top 62%) | 1442(Top 49%) | 44(Top 44%) |
| 9.6M | 9.60 mi | 1.60 mi | 2814+362 | 868+135 | 21+2 | 1501(Top 23%) | 503(Top 17%) | 10(Top 10%) |
| 10M | 10.00 mi | 0.40 mi | 2789+25 | 859+9 | 21 | 2811(Top 43%) | 922(Top 31%) | 26(Top 26%) |
| 10.5M | 10.50 mi | 0.50 mi | 2791-2 | 861-2 | 21 | 3163(Top 48%) | 1056(Top 36%) | 25(Top 25%) |
| 12M | 12.00 mi | 1.50 mi | 3205-414 | 1049-188 | 25-4 | 4780(Top 73%) | 1922(Top 66%) | 61(Top 61%) |
| Finish | 13.11 mi | 1.11 mi | 3355-150 | 1122-73 | 28-3 | 4791(Top 73%) | 1952(Top 67%) | 61(Top 61%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4780
Females
1922
F55-59
61
2M→4M
2.0 - 4.0 mi
Overall
2588
Females
769
F55-59
16
4M→6M
4.0 - 6.0 mi
Overall
2863
Females
867
F55-59
21
6M→8M
6.0 - 8.0 mi
Overall
4089
Females
1442
F55-59
44
8M→9.6M
8.0 - 9.6 mi
Overall
1501
Females
503
F55-59
10
9.6M→10M
9.6 - 10.0 mi
Overall
2811
Females
922
F55-59
26
10M→10.5M
10.0 - 10.5 mi
Overall
3163
Females
1056
F55-59
25
10.5M→12M
10.5 - 12.0 mi
Overall
4780
Females
1922
F55-59
61
12M→Finish
12.0 - 13.1 mi
Overall
4791
Females
1952
F55-59
61
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3066 |
| 2M → 4M | 347 | 37 | +310 | #3066 | #2756 |
| 4M → 6M | 88 | 105 | -17 | #2756 | #2773 |
| 6M → 8M | 24* | 427 | -403 | #2773 | #3176 |
| 8M → 9.6M | 372 | 10 | +362 | #3176 | #2814 |
| 9.6M → 10M | 43 | 18 | +25 | #2814 | #2789 |
| 10M → 10.5M | 5 | 7 | -2 | #2789 | #2791 |
| 10.5M → 12M | 9 | 423 | -414 | #2791 | #3205 |
| 12M → Finish | 24* | 174 | -150 | #3205 | #3355 |
| TOTALS | 912* | 1201 | -289 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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