Glen Mures
STOWMARKET
Bib: 15935 M 56

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:07:16 | 23:51 | 11:55 | 23:51 | 11:55 | - |
4M | 4.00 mi | 07:31:06 | 47:41 | 11:55 | 23:50 | 11:55 | 0:00 |
6M | 6.00 mi | 07:56:33 | 1:13:08 | 12:11 | 25:27 | 12:43 | +0:48 |
8M | 8.00 mi | 08:23:34 | 1:40:09 | 12:31 | 27:01 | 13:30 | +0:47 |
9.6M | 9.60 mi | 08:45:10 | 2:01:45 | 12:41 | 21:36 | 13:30 | 0:00 |
10M | 10.00 mi | 08:56:03 | 2:12:38 | 13:16 | 10:53 | 27:14 | +13:44 |
10.5M | 10.50 mi | 08:59:46 | 2:16:21 | 12:59 | 3:43 | 7:26 | -19:48 |
12M | 12.00 mi | 09:26:42 | 2:43:17 | 13:36 | 26:56 | 17:57 | +10:31 |
Finish | 13.11 mi | 09:43:15 | 2:59:50 | 13:43 | 16:33 | 14:55 | -3:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
13:43 /mi
Slowest Pace
27:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:43
2% of race
Time at Steady Pace
2:18:18
77% of race
Time at Slower Pace
37:49
21% of race
Average Pace: 13:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:07:16 | 23:51 | 11:55 | 23:51 | 11:55 | #5821 | |
4M | 4.00 mi | 07:31:06 | 47:41 | 11:55 | 23:50 | 11:55 | #5604 | |
6M | 6.00 mi | 07:56:33 | 1:13:08 | 12:11 | 25:27 | 12:43 | #5638 | |
8M | 8.00 mi | 08:23:34 | 1:40:09 | 12:31 | 27:01 | 13:30 | #5719 | |
9.6M | 9.60 mi | 08:45:10 | 2:01:45 | 12:41 | 21:36 | 13:30 | #5969 | |
10M | 10.00 mi | 08:56:03 | 2:12:38 | 13:16 | 10:53 | 27:14 | #6026 | |
10.5M | 10.50 mi | 08:59:46 | 2:16:21 | 12:59 | 3:43 | 7:26 | #6060 | |
12M | 12.00 mi | 09:26:42 | 2:43:17 | 13:36 | 26:56 | 17:57 | #5982 | |
Finish | 13.11 mi | 09:43:15 | 2:59:50 | 13:43 | 16:33 | 14:55 | #6040 |
Garmin Challenge
14:36
Segment Time
16:14/mi
Pace
0.90 mi
Distance
Overall
6138
Men
3420
Division
133
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5821 | 3365 | 133 | 5406(Top 82%) | 3110(Top 86%) | 118(Top 83%) |
| 4M | 4.00 mi | 2.00 mi | 5604+217 | 3280+85 | 129+4 | 5358(Top 81%) | 3176(Top 88%) | 120(Top 85%) |
| 6M | 6.00 mi | 2.00 mi | 5638-34 | 3303-23 | 131-2 | 5680(Top 86%) | 3315(Top 92%) | 125(Top 88%) |
| 8M | 8.00 mi | 2.00 mi | 5719-81 | 3339-36 | 132-1 | 5736(Top 87%) | 3341(Top 92%) | 128(Top 90%) |
| 9.6M | 9.60 mi | 1.60 mi | 5969-250 | 3428-89 | 134-2 | 6391(Top 97%) | 3545(Top 98%) | 139(Top 98%) |
| 10M | 10.00 mi | 0.40 mi | 6026-57 | 3443-15 | 134 | 6060(Top 92%) | 3392(Top 94%) | 130(Top 92%) |
| 10.5M | 10.50 mi | 0.50 mi | 6060-34 | 3452-9 | 135-1 | 6305(Top 96%) | 3498(Top 97%) | 136(Top 96%) |
| 12M | 12.00 mi | 1.50 mi | 5982+78 | 3417+35 | 131+4 | 5406(Top 82%) | 3110(Top 86%) | 118(Top 83%) |
| Finish | 13.11 mi | 1.11 mi | 6040-58 | 3438-21 | 136-5 | 6182(Top 94%) | 3438(Top 95%) | 139(Top 98%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
5406
Males
3110
M55-59
118
2M→4M
2.0 - 4.0 mi
Overall
5358
Males
3176
M55-59
121
4M→6M
4.0 - 6.0 mi
Overall
5680
Males
3315
M55-59
125
6M→8M
6.0 - 8.0 mi
Overall
5736
Males
3341
M55-59
128
8M→9.6M
8.0 - 9.6 mi
Overall
6391
Males
3545
M55-59
139
9.6M→10M
9.6 - 10.0 mi
Overall
6060
Males
3392
M55-59
130
10M→10.5M
10.0 - 10.5 mi
Overall
6305
Males
3498
M55-59
136
10.5M→12M
10.5 - 12.0 mi
Overall
5406
Males
3110
M55-59
118
12M→Finish
12.0 - 13.1 mi
Overall
6182
Males
3438
M55-59
139
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5821 |
| 2M → 4M | 262* | 45 | +217 | #5821 | #5604 |
| 4M → 6M | 89* | 123 | -34 | #5604 | #5638 |
| 6M → 8M | 85* | 166 | -81 | #5638 | #5719 |
| 8M → 9.6M | 12 | 262 | -250 | #5719 | #5969 |
| 9.6M → 10M | 13 | 70 | -57 | #5969 | #6026 |
| 10M → 10.5M | 1 | 35 | -34 | #6026 | #6060 |
| 10.5M → 12M | 101* | 23 | +78 | #6060 | #5982 |
| 12M → Finish | 19* | 77 | -58 | #5982 | #6040 |
| TOTALS | 582* | 801 | -219 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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