Paulus Tsai
Bib: 15854•M•Age: 59
Kaneohe, HI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:04:53 | 21:54 | 10:57 | 21:54 | 10:57 | - |
4M | 4.00 mi | 07:27:46 | 44:47 | 11:12 | 22:53 | 11:27 | +0:30 |
6M | 6.00 mi | 07:50:23 | 1:07:24 | 11:14 | 22:37 | 11:18 | -0:09 |
8M | 8.00 mi | 08:11:42 | 1:28:43 | 11:05 | 21:19 | 10:39 | -0:39 |
9.6M | 9.60 mi | 08:28:45 | 1:45:46 | 11:01 | 17:03 | 10:39 | 0:00 |
10M | 10.00 mi | 08:39:35 | 1:56:36 | 11:40 | 10:50 | 27:07 | +16:28 |
10.5M | 10.50 mi | 08:44:01 | 2:01:02 | 11:32 | 4:26 | 8:52 | -18:15 |
12M | 12.00 mi | 09:13:20 | 2:30:21 | 12:32 | 29:19 | 19:33 | +10:41 |
Finish | 13.11 mi | 09:26:21 | 2:43:22 | 12:28 | 13:01 | 11:44 | -7:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:52 /mi
Average Pace
12:28 /mi
Slowest Pace
27:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:03:13
75% of race
Time at Slower Pace
40:09
25% of race
Average Pace: 12:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:04:53 | 21:54 | 10:57 | 21:54 | 10:57 | #4631 | |
4M | 4.00 mi | 07:27:46 | 44:47 | 11:12 | 22:53 | 11:27 | #4727 | |
6M | 6.00 mi | 07:50:23 | 1:07:24 | 11:14 | 22:37 | 11:18 | #4545 | |
8M | 8.00 mi | 08:11:42 | 1:28:43 | 11:05 | 21:19 | 10:39 | #4074 | |
9.6M | 9.60 mi | 08:28:45 | 1:45:46 | 11:01 | 17:03 | 10:39 | #4176 | |
10M | 10.00 mi | 08:39:35 | 1:56:36 | 11:40 | 10:50 | 27:07 | #4482 | |
10.5M | 10.50 mi | 08:44:01 | 2:01:02 | 11:32 | 4:26 | 8:52 | #4705 | |
12M | 12.00 mi | 09:13:20 | 2:30:21 | 12:32 | 29:19 | 19:33 | #5094 | |
Finish | 13.11 mi | 09:26:21 | 2:43:22 | 12:28 | 13:01 | 11:44 | #5008 |
Garmin Challenge
15:16
Segment Time
16:58/mi
Pace
0.90 mi
Distance
Overall
6273
Men
3480
Division
136
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4631 | 2886 | 111 | 6041(Top 92%) | 3379(Top 93%) | 133(Top 94%) |
| 4M | 4.00 mi | 2.00 mi | 4727-96 | 2928-42 | 107+4 | 4785(Top 73%) | 2926(Top 81%) | 109(Top 77%) |
| 6M | 6.00 mi | 2.00 mi | 4545+182 | 2842+86 | 103+4 | 4252(Top 65%) | 2694(Top 74%) | 91(Top 64%) |
| 8M | 8.00 mi | 2.00 mi | 4074+471 | 2641+201 | 95+8 | 3165(Top 48%) | 2161(Top 60%) | 71(Top 50%) |
| 9.6M | 9.60 mi | 1.60 mi | 4176-102 | 2659-18 | 95 | 4713(Top 72%) | 2770(Top 77%) | 99(Top 70%) |
| 10M | 10.00 mi | 0.40 mi | 4482-306 | 2794-135 | 100-5 | 6041(Top 92%) | 3388(Top 94%) | 129(Top 91%) |
| 10.5M | 10.50 mi | 0.50 mi | 4705-223 | 2906-112 | 103-3 | 6503(Top 99%) | 3579(Top 99%) | 142(Top 100%) |
| 12M | 12.00 mi | 1.50 mi | 5094-389 | 3062-156 | 111-8 | 6041(Top 92%) | 3379(Top 93%) | 133(Top 94%) |
| Finish | 13.11 mi | 1.11 mi | 5008+86 | 3015+47 | 111 | 4717(Top 72%) | 2787(Top 77%) | 100(Top 70%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
6041
Males
3379
M55-59
133
2M→4M
2.0 - 4.0 mi
Overall
4785
Males
2926
M55-59
110
4M→6M
4.0 - 6.0 mi
Overall
4252
Males
2694
M55-59
91
6M→8M
6.0 - 8.0 mi
Overall
3165
Males
2161
M55-59
71
8M→9.6M
8.0 - 9.6 mi
Overall
4713
Males
2770
M55-59
99
9.6M→10M
9.6 - 10.0 mi
Overall
6041
Males
3388
M55-59
129
10M→10.5M
10.0 - 10.5 mi
Overall
6503
Males
3579
M55-59
142
10.5M→12M
10.5 - 12.0 mi
Overall
6041
Males
3379
M55-59
133
12M→Finish
12.0 - 13.1 mi
Overall
4717
Males
2787
M55-59
100
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4631 |
| 2M → 4M | 144 | 240 | -96 | #4631 | #4727 |
| 4M → 6M | 222* | 40 | +182 | #4727 | #4545 |
| 6M → 8M | 485* | 14 | +471 | #4545 | #4074 |
| 8M → 9.6M | 70 | 172 | -102 | #4074 | #4176 |
| 9.6M → 10M | 8 | 314 | -306 | #4176 | #4482 |
| 10M → 10.5M | 1 | 224 | -223 | #4482 | #4705 |
| 10.5M → 12M | 12* | 401 | -389 | #4705 | #5094 |
| 12M → Finish | 99* | 13 | +86 | #5094 | #5008 |
| TOTALS | 1041* | 1418 | -377 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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