Melissa Morrell

Bib: 15816FAge: 41

Santa Rosa, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6575
Top 41%
Gender (Female)
#0 / 2930
Top 28%
Masters (Masters Women)
#0 / 781
Top 22%
Division (F40-44)
#0 / 255
Top 25%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
10:11/mi
20:23
→ flat
4M
10:22/mi
41:06
6769
6M
10:01/mi
1:01:09
1231.1%
8M
11:04/mi
1:23:18
166531.1%
9.6M
7:57/mi
1:36:01
681931.5%
10M
18:31/mi
1:43:25
241.1%
10.5M
4:50/mi
1:45:50
732.7%
12M
13:47/mi
2:06:31
2803.2%
Finish· 13.11 mi
9:49/mi
2:17:24
14891.3%

The Course

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Half Splits

1st Half· via 6MFaster
Distance6.00 mi
Time1:01:09
Pace10:12 /mi
2nd Half
Distance7.11 mi
Time1:16:15
Pace10:44 /mi
📊Positive Split: 24.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi06:58:0320:2310:1120:23
10:11
-
4M
4.00 mi07:18:4641:0610:1720:43
10:22
+0:11
6M
6.00 mi07:38:491:01:0910:1220:03
10:01
-0:21
8M
8.00 mi08:00:581:23:1810:2522:09
11:04
+1:03
9.6M
9.60 mi08:13:411:36:0110:0012:43
7:57
-3:07
10M
10.00 mi08:21:051:43:2510:217:24
18:31
+10:34
10.5M
10.50 mi08:23:301:45:5010:052:25
4:50
-13:41
12M
12.00 mi08:44:112:06:3110:3320:41
13:47
+8:57
Finish
13.11 mi08:55:042:17:2410:2910:53
9:49
-3:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

4:50 /mi

Average Pace

10:29 /mi

Slowest Pace

18:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:08

11% of race

Time at Steady Pace

1:34:11

69% of race

Time at Slower Pace

28:05

20% of race

Average Pace: 10:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi06:58:0320:2310:1120:23
10:11
#3351
4M
4.00 mi07:18:4641:0610:1720:43
10:22
#3339
6M
6.00 mi07:38:491:01:0910:1220:03
10:01
#3055
8M
8.00 mi08:00:581:23:1810:2522:09
11:04
#3211
9.6M
9.60 mi08:13:411:36:0110:0012:43
7:57
#2835
10M
10.00 mi08:21:051:43:2510:217:24
18:31
#2799
10.5M
10.50 mi08:23:301:45:5010:052:25
4:50
#2793
12M
12.00 mi08:44:112:06:3110:3320:41
13:47
#2712
Finish
13.11 mi08:55:042:17:2410:2910:53
9:49
#2678
Faster pace
Steady pace
Slower pace
Featured Segment

Garmin Challenge

Top 40%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

9:49

Segment Time

10:55/mi

Pace

0.90 mi

Distance

Overall

2630

Women

820

Division

65

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
2M2.00 mi2.00 mi33511110942549(Top 39%)810(Top 28%)58(Top 23%)
4M4.00 mi2.00 mi3339+121099+1185+93302(Top 50%)1077(Top 37%)76(Top 30%)
6M6.00 mi2.00 mi3055+284963+13670+152708(Top 41%)805(Top 27%)57(Top 22%)
8M8.00 mi2.00 mi3211-1561022-5977-73625(Top 55%)1229(Top 42%)97(Top 38%)
9.6M9.60 mi1.60 mi2835+376874+14867+101476(Top 22%)493(Top 17%)39(Top 15%)
10M10.00 mi0.40 mi2799+36864+1063+42700(Top 41%)867(Top 30%)67(Top 26%)
10.5M10.50 mi0.50 mi2793+6862+2632710(Top 41%)863(Top 29%)68(Top 27%)
12M12.00 mi1.50 mi2712+81834+2866-32549(Top 39%)810(Top 28%)58(Top 23%)
Finish13.11 mi1.11 mi2678+34819+1564+22626(Top 40%)840(Top 29%)53(Top 21%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 39%
~flat
+5ft-3ft

Overall

2549

Females

810

F40-44

59

2M→4M

2.0 - 4.0 mi

Top 50%
×4story building
+67ft-69ft

Overall

3302

Females

1077

F40-44

77

4M→6M

4.0 - 6.0 mi

Top 41%
×9story building
+123ft-9ft

Overall

2708

Females

805

F40-44

58

6M→8M

6.0 - 8.0 mi

Top 55%
×12story building
+166ft-53ft

Overall

3625

Females

1229

F40-44

98

8M→9.6M

8.0 - 9.6 mi

Top 22%
×13story building
+68ft-193ft

Overall

1476

Females

493

F40-44

40

9.6M→10M

9.6 - 10.0 mi

Top 41%
×2story building
+0ft-24ft

Overall

2700

Females

867

F40-44

68

10M→10.5M

10.0 - 10.5 mi

Top 41%
×6story building
+1ft-73ft

Overall

2710

Females

863

F40-44

69

10.5M→12M

10.5 - 12.0 mi

Top 39%
×21story building
+280ft-26ft

Overall

2549

Females

810

F40-44

59

12M→Finish

12.0 - 13.1 mi

Top 40%
×7story building
+14ft-89ft

Overall

2626

Females

840

F40-44

53

Passing Analysis

Category:
Athletes Passed
1171*
Passed By
498
Net Change
+673
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#3351
2M4M171159+12#3351#3339
4M6M30723+284#3339#3055
6M8M71*227-156#3055#3211
8M9.6M3859+376#3211#2835
9.6M10M5115+36#2835#2799
10M10.5M71+6#2799#2793
10.5M12M12443+81#2793#2712
12MFinish55*21+34#2712#2678
TOTALS1171*498+673

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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