Thomson Nguyen
Bib: 15713•M•Age: 40
SF, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:06:01 | 20:15 | 10:07 | 20:15 | 10:07 | - |
4M | 4.00 mi | 07:28:19 | 42:33 | 10:38 | 22:18 | 11:09 | +1:02 |
6M | 6.00 mi | 07:50:25 | 1:04:39 | 10:47 | 22:06 | 11:03 | -0:06 |
8M | 8.00 mi | 08:12:06 | 1:26:20 | 10:48 | 21:41 | 10:51 | -0:12 |
9.6M | 9.60 mi | 08:29:27 | 1:43:41 | 10:48 | 17:21 | 10:51 | 0:00 |
10M | 10.00 mi | 08:37:14 | 1:51:28 | 11:09 | 7:47 | 19:29 | +8:38 |
10.5M | 10.50 mi | 08:39:56 | 1:54:10 | 10:52 | 2:42 | 5:24 | -14:05 |
12M | 12.00 mi | 09:02:47 | 2:17:01 | 11:25 | 22:51 | 15:14 | +9:50 |
Finish | 13.11 mi | 09:14:53 | 2:29:07 | 11:23 | 12:06 | 10:55 | -4:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:24 /mi
Average Pace
11:23 /mi
Slowest Pace
19:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:42
2% of race
Time at Steady Pace
1:55:47
78% of race
Time at Slower Pace
30:38
21% of race
Average Pace: 11:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:06:01 | 20:15 | 10:07 | 20:15 | 10:07 | #3232 | |
4M | 4.00 mi | 07:28:19 | 42:33 | 10:38 | 22:18 | 11:09 | #3897 | |
6M | 6.00 mi | 07:50:25 | 1:04:39 | 10:47 | 22:06 | 11:03 | #3883 | |
8M | 8.00 mi | 08:12:06 | 1:26:20 | 10:48 | 21:41 | 10:51 | #3681 | |
9.6M | 9.60 mi | 08:29:27 | 1:43:41 | 10:48 | 17:21 | 10:51 | #3879 | |
10M | 10.00 mi | 08:37:14 | 1:51:28 | 11:09 | 7:47 | 19:29 | #3791 | |
10.5M | 10.50 mi | 08:39:56 | 1:54:10 | 10:52 | 2:42 | 5:24 | #3800 | |
12M | 12.00 mi | 09:02:47 | 2:17:01 | 11:25 | 22:51 | 15:14 | #3787 | |
Finish | 13.11 mi | 09:14:53 | 2:29:07 | 11:23 | 12:06 | 10:55 | #3764 |
Garmin Challenge
10:29
Segment Time
11:39/mi
Pace
0.90 mi
Distance
Overall
3299
Men
2164
Division
189
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3232 | 2163 | 185 | 3706(Top 56%) | 2329(Top 64%) | 197(Top 62%) |
| 4M | 4.00 mi | 2.00 mi | 3897-665 | 2536-373 | 214-29 | 4432(Top 67%) | 2778(Top 77%) | 235(Top 74%) |
| 6M | 6.00 mi | 2.00 mi | 3883+14 | 2525+11 | 207+7 | 3955(Top 60%) | 2550(Top 70%) | 211(Top 66%) |
| 8M | 8.00 mi | 2.00 mi | 3681+202 | 2422+103 | 199+8 | 3372(Top 51%) | 2270(Top 63%) | 188(Top 59%) |
| 9.6M | 9.60 mi | 1.60 mi | 3879-198 | 2511-89 | 211-12 | 4888(Top 74%) | 2862(Top 79%) | 243(Top 76%) |
| 10M | 10.00 mi | 0.40 mi | 3791+88 | 2458+53 | 204+7 | 3209(Top 49%) | 2103(Top 58%) | 179(Top 56%) |
| 10.5M | 10.50 mi | 0.50 mi | 3800-9 | 2463-5 | 207-3 | 4128(Top 63%) | 2589(Top 72%) | 216(Top 68%) |
| 12M | 12.00 mi | 1.50 mi | 3787+13 | 2456+7 | 207 | 3706(Top 56%) | 2329(Top 64%) | 197(Top 62%) |
| Finish | 13.11 mi | 1.11 mi | 3764+23 | 2443+13 | 203+4 | 3923(Top 60%) | 2443(Top 68%) | 200(Top 63%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3706
Males
2329
M40-44
197
2M→4M
2.0 - 4.0 mi
Overall
4432
Males
2778
M40-44
235
4M→6M
4.0 - 6.0 mi
Overall
3955
Males
2550
M40-44
211
6M→8M
6.0 - 8.0 mi
Overall
3372
Males
2270
M40-44
188
8M→9.6M
8.0 - 9.6 mi
Overall
4888
Males
2862
M40-44
243
9.6M→10M
9.6 - 10.0 mi
Overall
3209
Males
2103
M40-44
179
10M→10.5M
10.0 - 10.5 mi
Overall
4128
Males
2589
M40-44
216
10.5M→12M
10.5 - 12.0 mi
Overall
3706
Males
2329
M40-44
197
12M→Finish
12.0 - 13.1 mi
Overall
3923
Males
2443
M40-44
200
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3232 |
| 2M → 4M | 31 | 696 | -665 | #3232 | #3897 |
| 4M → 6M | 127* | 113 | +14 | #3897 | #3883 |
| 6M → 8M | 259* | 57 | +202 | #3883 | #3681 |
| 8M → 9.6M | 24 | 222 | -198 | #3681 | #3879 |
| 9.6M → 10M | 97 | 9 | +88 | #3879 | #3791 |
| 10M → 10.5M | 8 | 17 | -9 | #3791 | #3800 |
| 10.5M → 12M | 98* | 85 | +13 | #3800 | #3787 |
| 12M → Finish | 64* | 41 | +23 | #3787 | #3764 |
| TOTALS | 708* | 1240 | -532 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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