Mike Littau
Bib: 15686•M•Age: 49
Redding, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:08:25 | 21:59 | 10:59 | 21:59 | 10:59 | - |
4M | 4.00 mi | 07:30:40 | 44:14 | 11:04 | 22:15 | 11:08 | +0:09 |
6M | 6.00 mi | 07:54:17 | 1:07:51 | 11:19 | 23:37 | 11:48 | +0:40 |
8M | 8.00 mi | 08:19:03 | 1:32:37 | 11:35 | 24:46 | 12:23 | +0:35 |
9.6M | 9.60 mi | 08:38:52 | 1:52:26 | 11:43 | 19:49 | 12:23 | 0:00 |
10M | 10.00 mi | 08:48:30 | 2:02:04 | 12:12 | 9:38 | 24:07 | +11:44 |
10.5M | 10.50 mi | 08:51:42 | 2:05:16 | 11:56 | 3:12 | 6:24 | -17:43 |
12M | 12.00 mi | 09:23:24 | 2:36:58 | 13:05 | 31:42 | 21:08 | +14:44 |
Finish | 13.11 mi | 09:40:55 | 2:54:29 | 13:19 | 17:31 | 15:48 | -5:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
13:19 /mi
Slowest Pace
24:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:12
2% of race
Time at Steady Pace
1:52:26
64% of race
Time at Slower Pace
58:51
34% of race
Average Pace: 13:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:08:25 | 21:59 | 10:59 | 21:59 | 10:59 | #4692 | |
4M | 4.00 mi | 07:30:40 | 44:14 | 11:04 | 22:15 | 11:08 | #4488 | |
6M | 6.00 mi | 07:54:17 | 1:07:51 | 11:19 | 23:37 | 11:48 | #4633 | |
8M | 8.00 mi | 08:19:03 | 1:32:37 | 11:35 | 24:46 | 12:23 | #4744 | |
9.6M | 9.60 mi | 08:38:52 | 1:52:26 | 11:43 | 19:49 | 12:23 | #5128 | |
10M | 10.00 mi | 08:48:30 | 2:02:04 | 12:12 | 9:38 | 24:07 | #5145 | |
10.5M | 10.50 mi | 08:51:42 | 2:05:16 | 11:56 | 3:12 | 6:24 | #5168 | |
12M | 12.00 mi | 09:23:24 | 2:36:58 | 13:05 | 31:42 | 21:08 | #5628 | |
Finish | 13.11 mi | 09:40:55 | 2:54:29 | 13:19 | 17:31 | 15:48 | #5803 |
Garmin Challenge
12:50
Segment Time
14:16/mi
Pace
0.90 mi
Distance
Overall
5436
Men
3134
Division
181
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4692 | 2910 | 162 | 6326(Top 96%) | 3491(Top 96%) | 211(Top 96%) |
| 4M | 4.00 mi | 2.00 mi | 4488+204 | 2814+96 | 152+10 | 4396(Top 67%) | 2761(Top 76%) | 150(Top 68%) |
| 6M | 6.00 mi | 2.00 mi | 4633-145 | 2891-77 | 158-6 | 4870(Top 74%) | 2996(Top 83%) | 165(Top 75%) |
| 8M | 8.00 mi | 2.00 mi | 4744-111 | 2947-56 | 165-7 | 4941(Top 75%) | 3044(Top 84%) | 178(Top 81%) |
| 9.6M | 9.60 mi | 1.60 mi | 5128-384 | 3100-153 | 173-8 | 6043(Top 92%) | 3404(Top 94%) | 198(Top 90%) |
| 10M | 10.00 mi | 0.40 mi | 5145-17 | 3108-8 | 176-3 | 5391(Top 82%) | 3110(Top 86%) | 179(Top 81%) |
| 10.5M | 10.50 mi | 0.50 mi | 5168-23 | 3110-2 | 175+1 | 5795(Top 88%) | 3303(Top 91%) | 198(Top 90%) |
| 12M | 12.00 mi | 1.50 mi | 5628-460 | 3277-167 | 188-13 | 6326(Top 96%) | 3491(Top 96%) | 211(Top 96%) |
| Finish | 13.11 mi | 1.11 mi | 5803-175 | 3339-62 | 194-6 | 6313(Top 96%) | 3499(Top 97%) | 210(Top 95%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
6326
Males
3491
M45-49
211
2M→4M
2.0 - 4.0 mi
Overall
4396
Males
2761
M45-49
150
4M→6M
4.0 - 6.0 mi
Overall
4870
Males
2996
M45-49
165
6M→8M
6.0 - 8.0 mi
Overall
4941
Males
3044
M45-49
178
8M→9.6M
8.0 - 9.6 mi
Overall
6043
Males
3404
M45-49
198
9.6M→10M
9.6 - 10.0 mi
Overall
5391
Males
3110
M45-49
179
10M→10.5M
10.0 - 10.5 mi
Overall
5795
Males
3303
M45-49
198
10.5M→12M
10.5 - 12.0 mi
Overall
6326
Males
3491
M45-49
211
12M→Finish
12.0 - 13.1 mi
Overall
6313
Males
3499
M45-49
210
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4692 |
| 2M → 4M | 290 | 86 | +204 | #4692 | #4488 |
| 4M → 6M | 90* | 235 | -145 | #4488 | #4633 |
| 6M → 8M | 112* | 223 | -111 | #4633 | #4744 |
| 8M → 9.6M | 5 | 389 | -384 | #4744 | #5128 |
| 9.6M → 10M | 43 | 60 | -17 | #5128 | #5145 |
| 10M → 10.5M | 7 | 30 | -23 | #5145 | #5168 |
| 10.5M → 12M | 5* | 465 | -460 | #5168 | #5628 |
| 12M → Finish | 13* | 188 | -175 | #5628 | #5803 |
| TOTALS | 565* | 1676 | -1111 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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